Reference to Serving Tasty My Poached Smoked Haddock Fillets in Green Beans

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To prepare an extraordinary My Poached Smoked Haddock Fillets in Green Beans, here are the ingridients needed:

1. You need 4 of Frozen Smoked Haddock Fillets.
2. Prepare 1/4 cup of water.
3. Get 1/4 cup of Parsley.
4. Use Pinch of salt.
5. Take 2 tbls of lemon juice.
6. Get 1/2 tsp of Black pepper.
7. You need of Lemon parsley sauce.
8. Use 1/2 cup of milk.
9. You need 1 tsp of butter.
10. Prepare Pinch of salt.
11. Use 2 of basil leaves broken up.
12. Take 1 tsp of dried or fresh parsley.

After preparing the ingridients, next you are ready to cook your appetizing My Poached Smoked Haddock Fillets in Green Beans by following the procedures below:

1. In a non stick frying pan with a lid add the water heat to boil.
2. Next add the yellow fish pinch Salt and 1 cup Greek Beans and pepper.
3. Add the lemon and let it simmer for 5 - 10 minutes.
4. The sauce. Mix 2 tsp flour in 1/2 cup milk and stir to mix.
5. Add the butter stir then add to a small saucepan.
6. Heat up slowly and stir add the salt n pepper and stir in.
7. Add 1 tsp dried parsley and stir to mix in keep stirring.
8. Next carefully pour some of the liquid that the fish is cooked in about 6 tbls full mix in should be thick..
9. Now add 2 tbls lemon juice and stir.
10. Add the Basil leaves and chop small stir in..
11. Simmer.5 minutes.
12. Add the fish and green beans to the serving plate and serve with some lovely boiled jersey potatoes just add 2 or 3 spoonfuls of the sauce to the plate is enough..
13. Serve hot..

Rinse the haddock, pat it dry with kitchen paper and cut each fillet in half to make four pieces. Place the fillets, skin side down, in a single layer in a frying pan and. Add cubed vegetables: Put olive oil in an oven-safe pan. Add in the garlic, sweet potatoes, asparagus, green beans and peppers. Our award-winning home smoked haddock fillets are cured with no artificial additives or Fresh fillets are then home smoked to our own natural cure here in our very own smokehouse - the traditional way!

Recipe : My Poached Smoked Haddock Fillets in Green Beans

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step by step to make My Poached Smoked Haddock Fillets in Green Beans

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