Best Advice to Preparing Yummy Boil and fry cassava
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We hope you got benefit from reading it, now let's go back to boil and fry cassava recipe. You can have boil and fry cassava using 9 ingredients and 4 steps. Here is how you do that.
To cook an extraordinary Boil and fry cassava, here are the ingridients needed:
- Take 500 g of boiled cassava.
- Provide 3 cloves of garlic, diced.
- Use 2 of large tomatoes, diced.
- You need 1 of medium size onion, thinly sliced.
- Use 2 of green onions, thinly sliced.
- Get 1 tablespoon of parsley, finely chopped.
- Use 1 of red/green pepper, finely chopped seeds removed (skip if you don't have or sub for a pinch of cayenne pepper).
- Prepare 2 tablespoons of coconut oil or other oil for cooking.
- Get 1/3 cup of coconut milk/ cream (optional).
After readying the components, now you are ready to make your 5-star Boil and fry cassava by following the procedures below:
- Add coconut oil to a skillet, frying pan or cooking pot on high heat.
- When coconut oil comes up to temperature add the sliced onions and sauté until the onion is a little brown. Then add the tomatoes and other fresh herbs..
- Continue to sauté until the tomatoes are soft then add the cassava. Add the remaining salt,black pepper and coconut milk and sauté for 3 minutes or so on high heat..
- Finally remove from the heat and serve😊.
People can also eat the leaves of the cassava plant. Humans living along the banks of the Amazon River in South America grew and. Cassava, also called yuca, is an essential, starchy, root vegetable in tropical diets around the world. Cassava (yuca) still plays an important role in Caribbean cuisine today. Place yuca in a large pot over medium heat; cover completely with water.
Recipe : Boil and fry cassava
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step by step to make Boil and fry cassava
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