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Half an Hour to Homemade Perfect White Rice, Beans, Plantain and Cat Fish Stew

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White Rice, Beans, Plantain and Cat Fish Stew

We hope you got insight from reading it, now let's go back to white rice, beans, plantain and cat fish stew recipe. To make white rice, beans, plantain and cat fish stew you need 6 ingredients and 5 steps. Here is how you achieve that.

To cook an unforgettable White Rice, Beans, Plantain and Cat Fish Stew, here are the materials needed:

  1. Provide of Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,.
  2. Use of Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,.
  3. Provide of Curry leaves, groundnut oil, onions.
  4. Take of Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,.
  5. Use of Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,.
  6. Use of Curry leaves, groundnut oil, onions.

After preparing the components, now you are ready to prepare your tasty White Rice, Beans, Plantain and Cat Fish Stew by following the procedures below:

  1. 1. Parboil, wash and boil rice separately. 2. Wash the beans and cook for a little while, then drain out the water and cook till tender. 3. Clean and wash the catfish, place in a pot, add spices, onions, salt, cubes, fresh pepper, ginger, garlic and steam properly..
  2. 4. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove..
  3. 9. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired..
  4. 4. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove..
  5. 9. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired..

The mashed plantains are crispy outside and tender inside and combine perfectly. Banga stew has over the years topped the list of Nigerian stew recipes due to its uniqueness and blend of natural ingredients. Serve with rice, yam or cooked beans. That is how to make banga soup (stew) in Nigeria, the Igbos call it. Poll: Rice, Beans and plantain, which one do you prefer?

Recipe : White Rice, Beans, Plantain and Cat Fish Stew

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