Steps to Prepare Award-winning Fresh Okro with smoked fish
date: 2020-09-08T00:25:39.788Z
image: https://img-global.cpcdn.com/recipes/7918bc3c0831523e/751x532cq70/fresh-okro-with-smoked-fish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/7918bc3c0831523e/751x532cq70/fresh-okro-with-smoked-fish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/7918bc3c0831523e/751x532cq70/fresh-okro-with-smoked-fish-recipe-main-photo.jpg
author: Ivan Colon
ratingvalue: 4.5
reviewcount: 1275
recipeingredient:
- " Fresh Okro" - " Smoked fish" - " Salt" - " Fresh vegetable" - " Palmoil" - " Fresh pepper" - " Crayfish" - " Uziza seeds"
recipeinstructions:
- "Cut okro in a different bowl cut vegetable and keep." - "Boil water and palmoil for 10minutes, put in pepper,crayfish,salt and uziza seeds(grinded).cook well for at least 10-15minutes." - "Then pour in the smoked fish(well cleaned) cook small and put in the okro cook for 3minutes and pit in the vegetable ugu stir and soup is ready."
categories:
- Recipe
tags:
- fresh - okro - with
katakunci: fresh okro with
nutrition: 214 calories
recipecuisine: American
preptime: "PT39M"
cooktime: "PT51M"
recipeyield: "4"
recipecategory: Lunch
---
Fresh Okro with smoked fish is one of the most well liked of current trending foods in the world. It's enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Fresh Okro with smoked fish is something that I've loved my entire life. They are nice and they look wonderful.
Add chopped onion to the heated palm oil, stir and add the washed smoked fish and pounded ingredients. Stir and cover for about a minute before adding the beaten okra with some of the water from boiling the okra. Stir, check for salt, and seasoning before covering the pot again to boil briefly. Boil the meats on medium to high heat with the chopped onion, Knorr Cubes, garlic and salt to taste.
To begin with this particular recipe, we must prepare a few ingredients. You can cook fresh okro with smoked fish using 8 ingredients and 3 steps. Here is how you cook that.
##### The ingredients needed to make Fresh Okro with smoked fish:
1. Take Fresh Okro 1. Take Smoked fish 1. Get Salt 1. Prepare Fresh vegetable 1. Get Palmoil 1. Get Fresh pepper 1. Make ready Crayfish 1. Prepare Uziza seeds
Smoked Fish Beetroot Gravadlax Dill Gravadlax Haddock Kippers Mackerel Salmon Salmon Portions. For us, delivering the finest of fresh fish is our absolute commitment - far superior than you'll find on any supermarket shelf. Fresh Okro; FreshYellow Pepper; Ghana Pepper ; Iru (locust bean) Ofor; Ogbono ( Apon) Ogiri; Palm nuts ( banga) Pepper soup spices; Raw Groundnut; Red dry pepper; Tapioka (Abacha) Uda; Ugba; Ukpo ; Uziza seeds; Stew Things. Onions; Pepper; Tin-Tomatoes; Tomatoes; Home / Fish / Smoked Fish Smoked Fish.
##### Instructions to make Fresh Okro with smoked fish:
1. Cut okro in a different bowl cut vegetable and keep. 1. Boil water and palmoil for 10minutes, put in pepper,crayfish,salt and uziza seeds(grinded).cook well for at least 10-15minutes. 1. Then pour in the smoked fish(well cleaned) cook small and put in the okro cook for 3minutes and pit in the vegetable ugu stir and soup is ready.
Fresh Okro; FreshYellow Pepper; Ghana Pepper ; Iru (locust bean) Ofor; Ogbono ( Apon) Ogiri; Palm nuts ( banga) Pepper soup spices; Raw Groundnut; Red dry pepper; Tapioka (Abacha) Uda; Ugba; Ukpo ; Uziza seeds; Stew Things. Onions; Pepper; Tin-Tomatoes; Tomatoes; Home / Fish / Smoked Fish Smoked Fish. Can go spicy if you like. Spices: I used Bouillon, black pepper , ground crayfish, cayenne pepper and salt. Serve soup with eba or banku.
So that's going to wrap this up for this exceptional food fresh okro with smoked fish recipe. Thank you very much for your time. I'm confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/7918bc3c0831523e/751x532cq70/fresh-okro-with-smoked-fish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/7918bc3c0831523e/751x532cq70/fresh-okro-with-smoked-fish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/7918bc3c0831523e/751x532cq70/fresh-okro-with-smoked-fish-recipe-main-photo.jpg
author: Ivan Colon
ratingvalue: 4.5
reviewcount: 1275
recipeingredient:
- " Fresh Okro" - " Smoked fish" - " Salt" - " Fresh vegetable" - " Palmoil" - " Fresh pepper" - " Crayfish" - " Uziza seeds"
recipeinstructions:
- "Cut okro in a different bowl cut vegetable and keep." - "Boil water and palmoil for 10minutes, put in pepper,crayfish,salt and uziza seeds(grinded).cook well for at least 10-15minutes." - "Then pour in the smoked fish(well cleaned) cook small and put in the okro cook for 3minutes and pit in the vegetable ugu stir and soup is ready."
categories:
- Recipe
tags:
- fresh - okro - with
katakunci: fresh okro with
nutrition: 214 calories
recipecuisine: American
preptime: "PT39M"
cooktime: "PT51M"
recipeyield: "4"
recipecategory: Lunch
---
Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, fresh okro with smoked fish. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Fresh Okro with smoked fish is one of the most well liked of current trending foods in the world. It's enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Fresh Okro with smoked fish is something that I've loved my entire life. They are nice and they look wonderful.
Add chopped onion to the heated palm oil, stir and add the washed smoked fish and pounded ingredients. Stir and cover for about a minute before adding the beaten okra with some of the water from boiling the okra. Stir, check for salt, and seasoning before covering the pot again to boil briefly. Boil the meats on medium to high heat with the chopped onion, Knorr Cubes, garlic and salt to taste.
To begin with this particular recipe, we must prepare a few ingredients. You can cook fresh okro with smoked fish using 8 ingredients and 3 steps. Here is how you cook that.
##### The ingredients needed to make Fresh Okro with smoked fish:
1. Take Fresh Okro 1. Take Smoked fish 1. Get Salt 1. Prepare Fresh vegetable 1. Get Palmoil 1. Get Fresh pepper 1. Make ready Crayfish 1. Prepare Uziza seeds
Smoked Fish Beetroot Gravadlax Dill Gravadlax Haddock Kippers Mackerel Salmon Salmon Portions. For us, delivering the finest of fresh fish is our absolute commitment - far superior than you'll find on any supermarket shelf. Fresh Okro; FreshYellow Pepper; Ghana Pepper ; Iru (locust bean) Ofor; Ogbono ( Apon) Ogiri; Palm nuts ( banga) Pepper soup spices; Raw Groundnut; Red dry pepper; Tapioka (Abacha) Uda; Ugba; Ukpo ; Uziza seeds; Stew Things. Onions; Pepper; Tin-Tomatoes; Tomatoes; Home / Fish / Smoked Fish Smoked Fish.
##### Instructions to make Fresh Okro with smoked fish:
1. Cut okro in a different bowl cut vegetable and keep. 1. Boil water and palmoil for 10minutes, put in pepper,crayfish,salt and uziza seeds(grinded).cook well for at least 10-15minutes. 1. Then pour in the smoked fish(well cleaned) cook small and put in the okro cook for 3minutes and pit in the vegetable ugu stir and soup is ready.
Fresh Okro; FreshYellow Pepper; Ghana Pepper ; Iru (locust bean) Ofor; Ogbono ( Apon) Ogiri; Palm nuts ( banga) Pepper soup spices; Raw Groundnut; Red dry pepper; Tapioka (Abacha) Uda; Ugba; Ukpo ; Uziza seeds; Stew Things. Onions; Pepper; Tin-Tomatoes; Tomatoes; Home / Fish / Smoked Fish Smoked Fish. Can go spicy if you like. Spices: I used Bouillon, black pepper , ground crayfish, cayenne pepper and salt. Serve soup with eba or banku.
So that's going to wrap this up for this exceptional food fresh okro with smoked fish recipe. Thank you very much for your time. I'm confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
