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Step-by-Step Guide to Make Perfect Stewed vegetable with eba

date: 2020-10-30T06:29:03.627Z
image: https://img-global.cpcdn.com/recipes/26b859b15268746c/751x532cq70/stewed-vegetable-with-eba-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/26b859b15268746c/751x532cq70/stewed-vegetable-with-eba-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/26b859b15268746c/751x532cq70/stewed-vegetable-with-eba-recipe-main-photo.jpg
author: David Martin
ratingvalue: 4.7
reviewcount: 26322
recipeingredient:
- " Tomatoes" - " Pepper" - " Onions" - "cubes Knorr" - " Salt" - " Palm oil" - " beef" - " smoked fish" - " ugu leaf wash and cut"
recipeinstructions:
- "Boil the tomato, pepper and onions after grinding to remove excess water" - "Then add small palm oil" - "Fry a bit and set aside" - "Season the beef cubes Knorr with and cook until it is tender then add the smoked fish and salt" - "Add the boiled tomato and ugu leave" - "Then cook it for 3 minutes and you have it with eba"
categories:
- Recipe
tags:
- stewed - vegetable - with
katakunci: stewed vegetable with
nutrition: 199 calories
recipecuisine: American
preptime: "PT11M"
cooktime: "PT34M"
recipeyield: "3"
recipecategory: Dessert

---


![Stewed vegetable with eba](https://img-global.cpcdn.com/recipes/26b859b15268746c/751x532cq70/stewed-vegetable-with-eba-recipe-main-photo.jpg)

Hello everybody, it's me, Dave, welcome to my recipe page. Today, we're going to prepare a distinctive dish, stewed vegetable with eba. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Stewed vegetable with eba one of my favorites. Boil the tomato, pepper and onions after grinding to remove excess water. The consistency should turn gooey and bubbly. Blend the pepper, tomatoes and onion in a food processor and add to the pan of okra.

Stewed vegetable with eba is one of the most popular of recent trending foods on earth. It's appreciated by millions every day. It's simple, it's quick, it tastes yummy. They're nice and they look wonderful. Stewed vegetable with eba is something that I have loved my whole life.


To begin with this recipe, we must prepare a few ingredients. You can cook stewed vegetable with eba using 9 ingredients and 6 steps. Here is how you can achieve it.



##### The ingredients needed to make Stewed vegetable with eba:

1. Get Tomatoes 1. Make ready Pepper 1. Make ready Onions 1. Take cubes Knorr 1. Take Salt 1. Get Palm oil 1. Take beef 1. Take smoked fish 1. Make ready ugu leaf (wash and cut)

When I mean fresh, I meant vegetables gotten fresh from the soil Thankfully, we have then in the garden so all I did was went to the garden, pluck the amount I needed and made the soup. And belive me, it was very tasteful when I finished preparing it. I ate it with Eba which is made from Cassava flakes called Garri. Also the soup is usually eaten with stew made from tomatoes, pepper and onions.



##### Instructions to make Stewed vegetable with eba:

1. Boil the tomato, pepper and onions after grinding to remove excess water 1. Then add small palm oil 1. Fry a bit and set aside 1. Season the beef cubes - Knorr with and cook until it is tender then add the smoked fish and salt 1. Add the boiled tomato and ugu leave 1. Then cook it for 3 minutes and you have it with eba

I ate it with Eba which is made from Cassava flakes called Garri. Also the soup is usually eaten with stew made from tomatoes, pepper and onions. Find lots of comforting and hearty stews packed with chunky vegetables, including roast vegetable and bean stew, lamb and winter vegetable stew, fish stew with vegetables and much more. You can add any veg you like to this versatile stew. Just add root veg and squash at the beginning, green veg towards the end and frozen peas or sweetcorn at the last minute.

So that is going to wrap it up with this special food stewed vegetable with eba recipe. Thanks so much for reading. I am sure you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!