Step-by-Step Guide to Prepare Any-night-of-the-week Ekuru (White Moi Moi) updated
date: 2020-08-30T10:09:27.269Z
image: https://img-global.cpcdn.com/recipes/b8057fe2d77c5ba8/751x532cq70/ekuru-white-moi-moi-updated-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/b8057fe2d77c5ba8/751x532cq70/ekuru-white-moi-moi-updated-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/b8057fe2d77c5ba8/751x532cq70/ekuru-white-moi-moi-updated-recipe-main-photo.jpg
author: Mina Valdez
ratingvalue: 4.5
reviewcount: 37769
recipeingredient:
- "3 cups beans" - " Scotch bonnet" - " Cayenne pepper" - " Soft Cowskin ponmo" - " smoked fish" - " Locust bean" - " Palm oil" - " Ginger paste" - " Salt" - " Thyme" - "cubes Seasoning" - " Onions" - " Water"
recipeinstructions:
- "Soak the beans for 10 mins and peel using ur hands or blender." - "Soak for another 2 hours if using food processor or heavy duty blender. If not, take to the commercial grinding machine with a container to collect the water from beans." - "Incorporate air into it using a mixer, mortal and pestle or turning stick till it's fluffy. Scoop a little into water, if it float, then it's ready. This can be done using hands for 20-30mins." - "Pour into nylon/tin/ leaves and cook for 25- 40 mins using a steamer or cook directly in pot. The steamer is to prevent water from entering the beans. When ready remove and set aside." - "Blend ur pepper and set aside. In a pot, bleach the oil a little, add the onions and fry for 2 minutes. Add the locust bean and fry for 2 minutes as well (there is no ekuru sauce without locust bean😊). Pour in ur pepper and let it cook for 2 mins before adding ur fish,Cowskin and ur seasonings (u can add anything u like). Cook and remove from heat." - "Ekuru can be eaten with okra, solid pap or with sauce. It is best enjoyed and eaten mashed with hands. Enjoy👌😋."
categories:
- Recipe
tags:
- ekuru - white - moi
katakunci: ekuru white moi
nutrition: 177 calories
recipecuisine: American
preptime: "PT35M"
cooktime: "PT44M"
recipeyield: "1"
recipecategory: Dessert
---
White Moi Moi (Ekuru) is to regular Moi Moi what Agidi is to Agidi Jollof or what Boiled White Rice is to Jollof Rice. It is prepared the same way as regular Moi Moi but with less added ingredients. White Moi Moi (Ekuru) is another way to enjoy beans. With a little alteration, it is suitable for vegetarians.
Ekuru (White Moi Moi) updated is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They're nice and they look wonderful. Ekuru (White Moi Moi) updated is something which I've loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook ekuru (white moi moi) updated using 13 ingredients and 6 steps. Here is how you cook it.
##### The ingredients needed to make Ekuru (White Moi Moi) updated:
1. Get 3 cups beans 1. Prepare Scotch bonnet 1. Make ready Cayenne pepper 1. Take Soft Cowskin (ponmo) 1. Get smoked fish 1. Take Locust bean 1. Prepare Palm oil 1. Prepare Ginger paste 1. Take Salt 1. Make ready Thyme 1. Make ready cubes Seasoning 1. Get Onions 1. Take Water
It is prepared with peeled beans, just as moi moi, but contains little or no additional ingredients; just imagine white moi moi Ekuru, also known as Ofuloju or White Moi Moi, is a dish from the Yoruba islands, especially those from Kwara and Ondo State in Western Nigeria. It is made of pea beans like ordinary me, but instead of adding all its ingredients to bean paste, a special sauce is prepared for its meal. Ekuru is consumed with Ata DinDin (fried sauce) or Eko Agidi. Ekuru also known as 'ofuloju' which literally means 'white in one sight', is a popular Yoruba delicacy eaten with eko (cold pap) or eaten on its own as a snack.
##### Steps to make Ekuru (White Moi Moi) updated:
1. Soak the beans for 10 mins and peel using ur hands or blender. 1. Soak for another 2 hours if using food processor or heavy duty blender. If not, take to the commercial grinding machine with a container to collect the water from beans. 1. Incorporate air into it using a mixer, mortal and pestle or turning stick till it's fluffy. Scoop a little into water, if it float, then it's ready. This can be done using hands for 20-30mins. 1. Pour into nylon/tin/ leaves and cook for 25- 40 mins using a steamer or cook directly in pot. The steamer is to prevent water from entering the beans. When ready remove and set aside. 1. Blend ur pepper and set aside. In a pot, bleach the oil a little, add the onions and fry for 2 minutes. Add the locust bean and fry for 2 minutes as well (there is no ekuru sauce without locust bean😊). Pour in ur pepper and let it cook for 2 mins before adding ur fish,Cowskin and ur seasonings (u can add anything u like). Cook and remove from heat. 1. Ekuru can be eaten with okra, solid pap or with sauce. It is best enjoyed and eaten mashed with hands. Enjoy👌😋.
Ekuru is consumed with Ata DinDin (fried sauce) or Eko Agidi. Ekuru also known as 'ofuloju' which literally means 'white in one sight', is a popular Yoruba delicacy eaten with eko (cold pap) or eaten on its own as a snack. It is a delicacy made with beans. You simply blend the dehulled beans without any other ingredient. White Moi Moi (Ekuru) is to regular Moi Moi what Agidi is to Agidi Jollof or what Boiled White Rice is to Jollof Rice.
So that's going to wrap it up with this exceptional food ekuru (white moi moi) updated recipe. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/b8057fe2d77c5ba8/751x532cq70/ekuru-white-moi-moi-updated-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/b8057fe2d77c5ba8/751x532cq70/ekuru-white-moi-moi-updated-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/b8057fe2d77c5ba8/751x532cq70/ekuru-white-moi-moi-updated-recipe-main-photo.jpg
author: Mina Valdez
ratingvalue: 4.5
reviewcount: 37769
recipeingredient:
- "3 cups beans" - " Scotch bonnet" - " Cayenne pepper" - " Soft Cowskin ponmo" - " smoked fish" - " Locust bean" - " Palm oil" - " Ginger paste" - " Salt" - " Thyme" - "cubes Seasoning" - " Onions" - " Water"
recipeinstructions:
- "Soak the beans for 10 mins and peel using ur hands or blender." - "Soak for another 2 hours if using food processor or heavy duty blender. If not, take to the commercial grinding machine with a container to collect the water from beans." - "Incorporate air into it using a mixer, mortal and pestle or turning stick till it's fluffy. Scoop a little into water, if it float, then it's ready. This can be done using hands for 20-30mins." - "Pour into nylon/tin/ leaves and cook for 25- 40 mins using a steamer or cook directly in pot. The steamer is to prevent water from entering the beans. When ready remove and set aside." - "Blend ur pepper and set aside. In a pot, bleach the oil a little, add the onions and fry for 2 minutes. Add the locust bean and fry for 2 minutes as well (there is no ekuru sauce without locust bean😊). Pour in ur pepper and let it cook for 2 mins before adding ur fish,Cowskin and ur seasonings (u can add anything u like). Cook and remove from heat." - "Ekuru can be eaten with okra, solid pap or with sauce. It is best enjoyed and eaten mashed with hands. Enjoy👌😋."
categories:
- Recipe
tags:
- ekuru - white - moi
katakunci: ekuru white moi
nutrition: 177 calories
recipecuisine: American
preptime: "PT35M"
cooktime: "PT44M"
recipeyield: "1"
recipecategory: Dessert
---
Hello everybody, hope you are having an amazing day today. Today, we're going to make a distinctive dish, ekuru (white moi moi) updated. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.
White Moi Moi (Ekuru) is to regular Moi Moi what Agidi is to Agidi Jollof or what Boiled White Rice is to Jollof Rice. It is prepared the same way as regular Moi Moi but with less added ingredients. White Moi Moi (Ekuru) is another way to enjoy beans. With a little alteration, it is suitable for vegetarians.
Ekuru (White Moi Moi) updated is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They're nice and they look wonderful. Ekuru (White Moi Moi) updated is something which I've loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook ekuru (white moi moi) updated using 13 ingredients and 6 steps. Here is how you cook it.
##### The ingredients needed to make Ekuru (White Moi Moi) updated:
1. Get 3 cups beans 1. Prepare Scotch bonnet 1. Make ready Cayenne pepper 1. Take Soft Cowskin (ponmo) 1. Get smoked fish 1. Take Locust bean 1. Prepare Palm oil 1. Prepare Ginger paste 1. Take Salt 1. Make ready Thyme 1. Make ready cubes Seasoning 1. Get Onions 1. Take Water
It is prepared with peeled beans, just as moi moi, but contains little or no additional ingredients; just imagine white moi moi Ekuru, also known as Ofuloju or White Moi Moi, is a dish from the Yoruba islands, especially those from Kwara and Ondo State in Western Nigeria. It is made of pea beans like ordinary me, but instead of adding all its ingredients to bean paste, a special sauce is prepared for its meal. Ekuru is consumed with Ata DinDin (fried sauce) or Eko Agidi. Ekuru also known as 'ofuloju' which literally means 'white in one sight', is a popular Yoruba delicacy eaten with eko (cold pap) or eaten on its own as a snack.
##### Steps to make Ekuru (White Moi Moi) updated:
1. Soak the beans for 10 mins and peel using ur hands or blender. 1. Soak for another 2 hours if using food processor or heavy duty blender. If not, take to the commercial grinding machine with a container to collect the water from beans. 1. Incorporate air into it using a mixer, mortal and pestle or turning stick till it's fluffy. Scoop a little into water, if it float, then it's ready. This can be done using hands for 20-30mins. 1. Pour into nylon/tin/ leaves and cook for 25- 40 mins using a steamer or cook directly in pot. The steamer is to prevent water from entering the beans. When ready remove and set aside. 1. Blend ur pepper and set aside. In a pot, bleach the oil a little, add the onions and fry for 2 minutes. Add the locust bean and fry for 2 minutes as well (there is no ekuru sauce without locust bean😊). Pour in ur pepper and let it cook for 2 mins before adding ur fish,Cowskin and ur seasonings (u can add anything u like). Cook and remove from heat. 1. Ekuru can be eaten with okra, solid pap or with sauce. It is best enjoyed and eaten mashed with hands. Enjoy👌😋.
Ekuru is consumed with Ata DinDin (fried sauce) or Eko Agidi. Ekuru also known as 'ofuloju' which literally means 'white in one sight', is a popular Yoruba delicacy eaten with eko (cold pap) or eaten on its own as a snack. It is a delicacy made with beans. You simply blend the dehulled beans without any other ingredient. White Moi Moi (Ekuru) is to regular Moi Moi what Agidi is to Agidi Jollof or what Boiled White Rice is to Jollof Rice.
So that's going to wrap it up with this exceptional food ekuru (white moi moi) updated recipe. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
