Best Idea to Producing Perfect Healthy Avocado Toast！

Wishing to eat Healthy Avocado Toast！ a 5-star restaurant's, but for a few causes are not able to go to restaurants. This site gonna guide you with useful ways on preparing a Healthy Avocado Toast！ like a famous chef made.

We hope you got benefit from reading it, now let's go back to healthy avocado toast！ recipe. You can have healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you do that.

To prepare an extraordinary Healthy Avocado Toast！, below are the materials needed:

1. Provide 2 slice of whole wheat bread.
2. Use 1 of avocado.
3. Get 1 of egg.
4. Take 1 tbs of oil.
5. Provide 20 g of hummus.
6. Take 1 tbs of avocado oil.
7. Get 1/8 tsp of black pepper.
8. Take 1/8 tsp of crushed red pepper (not necessary).
9. Use 1 tsp of sunflower seeds.

After preparing the materials, now you are ready to prepare your 5-star Healthy Avocado Toast！ by following the procedures on this section:

1. Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.).
2. Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard).
3. Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread..
4. Scoop up the inside of another half avocado and put on the hummus..
5. Add the black pepper..
6. Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.).
7. Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper..

Avocado is healthy; that is unquestionable. Toast, however, can have some variance in its nutritional value. To make healthy avocado toast, you're going to want to stick to whole-grain or. Avocado toast is oftentimes positioned as a snack with heart healthy ingredients, but this dish may Restaurant-style avocado toast is much less beneficial to your weight loss efforts than you'd think. Smashed avocado a squirt of lemon juice, drizzled with honey and a dash of sea salt.

Recipe : Healthy Avocado Toast！

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Simple tips to make Healthy Avocado Toast！

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Even though made from limited components, but the outstanding taste of the Healthy Avocado Toast！ you will make using this recipe is a guarantee. Limited components is one of the case which causes many people choose not to cook. So, if you wish your friends to be able to serve delicious dish with limited ingridients, share this recipe so that they will be able to view this helpful recipe.

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