Good Idea to Serving Perfect Sweet potato
Hoping to dine Sweet potato a top restaurant's, but for a few reasons are not able to go to restaurants. This recipe gonna guide you with helpful procedures on cooking a Sweet potato like a famous chef made.
We hope you got insight from reading it, now let's go back to sweet potato recipe. You can cook sweet potato using 10 ingredients and 7 steps. Here is how you achieve it.
To make an unforgettable Sweet potato, below are the materials needed:
- Get 4 of pepper.
- Get 3 of onion.
- Get of Spices.
- Prepare of Maggi.
- Take of Spinach.
- Take of Sweet potatos.
- You need 5 of Tomato's.
- Provide 1/2 of Pam oil.
- Get 3 cups of water.
- Use of Salt.
After preparing the materials, now you are good to cook your tasty Sweet potato by following the procedures on this section:
- Slice spinach to test then wash, great tomato's pepper, onion together.
- Fry for 3minute then add 3cups of water into it.
- Add spices, Magi, salt to test.
- Cover for 3 minutes to boil.
- Then add the potato into the boil ingredients, then cover to boil for 15minutes.
- Then add the spinach into it cover for 3minute.
- You can serve with ginger juice.
Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here. Special compounds called carotenoids give sweet potatoes their bright color. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.
Recipe : Sweet potato
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step by step to make Sweet potato
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