Good Idea to Serving Tasty Slow herby squash and beans - vegan
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To prepare an extraordinary Slow herby squash and beans - vegan, below are the materials required:
- Use of Use a pan that can be used on the stove top and in the oven and that has a lid.
- Provide 2 tbsp of olive oil.
- Use 1 of onion squash, halved... then scoop the seeds out and cut into wedges (around 2cm thick) - delicata squash also works; butternut probably will too.
- Get 2 of onions, cut into wedges.
- Prepare of Black pepper.
- You need 750 ml of stock.
- Get A few of sprigs of fresh rosemary and/ or thyme and/or sage.
- You need 1 (400 g) of can of cannellini or butter beans, drained and rinsed.
- Prepare 1 bunch of cavolo nero - shredded into smaller pieces.
- Provide of Optional: another bunch of cavolo nero, steamed for a couple of minutes to serve.
After readying the components, next you are ready to prepare your appetizing Slow herby squash and beans - vegan by following the procedures below:
- Heat the oil in the pan. Add the squash. Fry for about 5 mins on each side so it’s starting to caramelise. Take the squash out and set to one side..
- Add the onions to the pan. (It probably doesn’t need more oil.) Cook for about 10 mins until the onions soften..
- When the onions are softened, add the herbs and a few grinds of pepper. Then add the stock and the squash. Bring to the boil and then turn the heat down, put the lid on and simmer for 20 mins..
- Preheat the oven at 200C..
- Add the beans to the pot and put the lid back on. Then put the pot in the oven and cook for 45 mins..
- After 45 mins, add the cavolo nero to the pan. Leave the lid off and put back in the oven for 10-15mins..
- Serve on the extra cavolo nero if you’re using. Enjoy 😋.
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Recipe : Slow herby squash and beans - vegan
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