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To cook an extraordinary Creamy chicken tagliatelle with tenderstem broccoli, below are the ingridients required:
- Take 35 g of plain flour.
- Prepare 35 g of butter.
- Get 350 ml of milk warmed but not mandatory just helps blend better.
- Prepare 100-125 g of cheese, grated (Cheddar, Gouda or Gruyere).
- Prepare 1 tsp of English mustard (optional but brings out cheese flavour and colour).
- Get 200 g of tagliatelle.
- Get 1 of chicken breast, diced 2cm sq (approx 170g).
- Use 200 g of Tenderstem broccoli, 3-4cm pieces.
- Take 5-6 of sun-dried tomatoes, sliced.
- You need of Salt and pepper.
- Prepare of Chilli flakes (optional).
After preparing the materials, next you are good to make your tasty Creamy chicken tagliatelle with tenderstem broccoli by following the guidances below:
- Make the cheese sauce (can be done ahead of time or whilst the pasta is cooking). Melt the butter in a medium pan. Add the flour and stir together for a few minutes to cook out the flour..
- With whisk at the ready, add all the milk and whisk like crazy for a minute until all smooth. Stir with a spoon, and cook for a few minutes. Add the mustard if using, and cheese. When the cheese has melted season with salt and pepper and set aside..
- Prepare the Tenderstem in a basket ready for steaming over the pasta as it cooks. Add the pasta to a pan of boiling water, and cook according to the packet instructions. Pop the basket over the pasta pan to steam broccoli for 7-9 mins, depending on the thickness of the stalks (just nibble a bit to see when done!).
- Whilst this is cooking, get a frying pan with a little oil in it ready to fry the chicken. (Make sure it is all a similar thickness: See below) Season and fry for 7-8 mins, so that it is still tender and juicy, but not pink in the middle..
- When the pasta is cooked drain it and retain 2 tbsps of cooking water in the pan. Add 2-3 ladles of the cheese sauce over the pasta and coat the pasta with the sauce..
- Then add the Tenderstem, the cooked chicken and sun-dried tomatoes. Stir and serve. Sprinkle with chilli flakes if desired..
- Troubleshoot: No Tenderstem? Purple sprouting would work or even wilt in some spinach instead. Pour boiling water over spinach in a colander, and then throw it in after you have coated the pasta in cheese sauce..
- Troubleshoot: No steamer? Pop in the pan with the pasta for the last 5 minutes of cooking time.
- Troubleshoot: If the chicken breast is fat at one end and thin at the other, cover with foil and hit with a rolling pin to it to make it more even!.
It's the tasty way to eat your greens. High in fibre, protein, folate, and both vitamins A and C add it to your. Learn how to make delicious Tagliatelle with Creamy Broccoli & Peas straight from the experts at Jovial Foods. In a large skillet, combine the broccoli, butter, olive oil, garlic, and salt to taste. This one skillet creamy garlic chicken with broccoli is going to be your new favourite!
Recipe : Creamy chicken tagliatelle with tenderstem broccoli
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step by step to make Creamy chicken tagliatelle with tenderstem broccoli
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