Step-by-Step Guide to Make Quick Spinach and quinoa salad with garlic and chilli prawns
date: 2020-11-13T09:59:29.894Z
image: https://img-global.cpcdn.com/recipes/45c4c85888814527/751x532cq70/spinach-and-quinoa-salad-with-garlic-and-chilli-prawns-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/45c4c85888814527/751x532cq70/spinach-and-quinoa-salad-with-garlic-and-chilli-prawns-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/45c4c85888814527/751x532cq70/spinach-and-quinoa-salad-with-garlic-and-chilli-prawns-recipe-main-photo.jpg
author: Matthew Willis
ratingvalue: 4.4
reviewcount: 22726
recipeingredient:
- "180 g uncooked prawns I used frozen" - " Chilli flakes" - "1-2 tsp smoked paprika" - "2-3 tbsp oil" - " Salt" - "3 small cloves garlic" - "2 handful spinach" - "1 handful mixed leaves" - "1 carrot" - "3/4 cup quinoa" - "1/2 pomegranate" - " Dill" - "2 tbsp oil" - "2 tbsp water" - " Salt" - " Pepper" - "Pinch sugar" - "Squeeze lemon"
recipeinstructions:
- "Marinate the prawns in salt, 2 tbsp oil, smoked paprika, crushed garlic and chilli flakes. Just meanwhile the quinoa is cooking." - "Cook the 3/4 cup of quinoa in double amount of water until soft." - "Mix the leaves, spinach and shredded carrot in a bowl. In a separate bowl mix dill, 2tbsp of oil, 2 tbsp water, a squeeze of lemon and a tiny sugar for dressing." - "When quinoa is cooked, drain excess water if needed and spread the quinoa on a plate to cool a little." - "Add a few tbsp of oil to a frying pan and heat it up to medium heat. Add prawns and marinate and fry them slowly until they become pink." - "Mix the salad, dressing and quinoa. Portion them into plates put the prawns on the top and drizzle it with some of the leftover juice from the sauce pan. Put some pomegranate seeds on top and enjoy!"
categories:
- Recipe
tags:
- spinach - and - quinoa
katakunci: spinach and quinoa
nutrition: 277 calories
recipecuisine: American
preptime: "PT15M"
cooktime: "PT32M"
recipeyield: "2"
recipecategory: Lunch
---
Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, spinach and quinoa salad with garlic and chilli prawns. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Spinach and quinoa salad with garlic and chilli prawns is one of the most popular of current trending foods in the world. It is easy, it's fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Spinach and quinoa salad with garlic and chilli prawns is something which I've loved my whole life.
Just meanwhile the quinoa is cooking. Mix the leaves, spinach and shredded carrot in a bowl. Just meanwhile the quinoa is cooking. Just meanwhile the quinoa is cooking.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook spinach and quinoa salad with garlic and chilli prawns using 18 ingredients and 6 steps. Here is how you can achieve it.
##### The ingredients needed to make Spinach and quinoa salad with garlic and chilli prawns:
1. Get 180 g uncooked prawns (I used frozen) 1. Get Chilli flakes 1. Make ready 1-2 tsp smoked paprika 1. Make ready 2-3 tbsp oil 1. Get Salt 1. Take 3 small cloves garlic 1. Get 2 handful spinach 1. Get 1 handful mixed leaves 1. Take 1 carrot 1. Get 3/4 cup quinoa 1. Take 1/2 pomegranate 1. Prepare Dill 1. Prepare 2 tbsp oil 1. Make ready 2 tbsp water 1. Get Salt 1. Make ready Pepper 1. Make ready Pinch sugar 1. Get Squeeze lemon
Add quinoa, shrimp, spinach, and remaining ingredients; toss gently to combine. Cut garlic head in half crosswise, breaking apart to separate whole cloves. Wrap half of head in foil; reserve remaining garlic for another use. Stir half the dressing into the quinoa with the spring onions, tamari and half the coriander.
##### Instructions to make Spinach and quinoa salad with garlic and chilli prawns:
1. Marinate the prawns in salt, 2 tbsp oil, smoked paprika, crushed garlic and chilli flakes. Just meanwhile the quinoa is cooking. 1. Cook the 3/4 cup of quinoa in double amount of water until soft. 1. Mix the leaves, spinach and shredded carrot in a bowl. In a separate bowl mix dill, 2tbsp of oil, 2 tbsp water, a squeeze of lemon and a tiny sugar for dressing. 1. When quinoa is cooked, drain excess water if needed and spread the quinoa on a plate to cool a little. 1. Add a few tbsp of oil to a frying pan and heat it up to medium heat. Add prawns and marinate and fry them slowly until they become pink. 1. Mix the salad, dressing and quinoa. Portion them into plates put the prawns on the top and drizzle it with some of the leftover juice from the sauce pan. Put some pomegranate seeds on top and enjoy!
Wrap half of head in foil; reserve remaining garlic for another use. Stir half the dressing into the quinoa with the spring onions, tamari and half the coriander. Stir in all the salad vegetables, then spoon onto two serving plates. Shrimp & Avocado Spinach Salad Wish-Bone. In a large bowl, add quinoa, vegetables, beans, and almonds.
So that is going to wrap this up for this exceptional food spinach and quinoa salad with garlic and chilli prawns recipe. Thanks so much for reading. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/45c4c85888814527/751x532cq70/spinach-and-quinoa-salad-with-garlic-and-chilli-prawns-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/45c4c85888814527/751x532cq70/spinach-and-quinoa-salad-with-garlic-and-chilli-prawns-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/45c4c85888814527/751x532cq70/spinach-and-quinoa-salad-with-garlic-and-chilli-prawns-recipe-main-photo.jpg
author: Matthew Willis
ratingvalue: 4.4
reviewcount: 22726
recipeingredient:
- "180 g uncooked prawns I used frozen" - " Chilli flakes" - "1-2 tsp smoked paprika" - "2-3 tbsp oil" - " Salt" - "3 small cloves garlic" - "2 handful spinach" - "1 handful mixed leaves" - "1 carrot" - "3/4 cup quinoa" - "1/2 pomegranate" - " Dill" - "2 tbsp oil" - "2 tbsp water" - " Salt" - " Pepper" - "Pinch sugar" - "Squeeze lemon"
recipeinstructions:
- "Marinate the prawns in salt, 2 tbsp oil, smoked paprika, crushed garlic and chilli flakes. Just meanwhile the quinoa is cooking." - "Cook the 3/4 cup of quinoa in double amount of water until soft." - "Mix the leaves, spinach and shredded carrot in a bowl. In a separate bowl mix dill, 2tbsp of oil, 2 tbsp water, a squeeze of lemon and a tiny sugar for dressing." - "When quinoa is cooked, drain excess water if needed and spread the quinoa on a plate to cool a little." - "Add a few tbsp of oil to a frying pan and heat it up to medium heat. Add prawns and marinate and fry them slowly until they become pink." - "Mix the salad, dressing and quinoa. Portion them into plates put the prawns on the top and drizzle it with some of the leftover juice from the sauce pan. Put some pomegranate seeds on top and enjoy!"
categories:
- Recipe
tags:
- spinach - and - quinoa
katakunci: spinach and quinoa
nutrition: 277 calories
recipecuisine: American
preptime: "PT15M"
cooktime: "PT32M"
recipeyield: "2"
recipecategory: Lunch
---
Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, spinach and quinoa salad with garlic and chilli prawns. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Spinach and quinoa salad with garlic and chilli prawns is one of the most popular of current trending foods in the world. It is easy, it's fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Spinach and quinoa salad with garlic and chilli prawns is something which I've loved my whole life.
Just meanwhile the quinoa is cooking. Mix the leaves, spinach and shredded carrot in a bowl. Just meanwhile the quinoa is cooking. Just meanwhile the quinoa is cooking.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook spinach and quinoa salad with garlic and chilli prawns using 18 ingredients and 6 steps. Here is how you can achieve it.
##### The ingredients needed to make Spinach and quinoa salad with garlic and chilli prawns:
1. Get 180 g uncooked prawns (I used frozen) 1. Get Chilli flakes 1. Make ready 1-2 tsp smoked paprika 1. Make ready 2-3 tbsp oil 1. Get Salt 1. Take 3 small cloves garlic 1. Get 2 handful spinach 1. Get 1 handful mixed leaves 1. Take 1 carrot 1. Get 3/4 cup quinoa 1. Take 1/2 pomegranate 1. Prepare Dill 1. Prepare 2 tbsp oil 1. Make ready 2 tbsp water 1. Get Salt 1. Make ready Pepper 1. Make ready Pinch sugar 1. Get Squeeze lemon
Add quinoa, shrimp, spinach, and remaining ingredients; toss gently to combine. Cut garlic head in half crosswise, breaking apart to separate whole cloves. Wrap half of head in foil; reserve remaining garlic for another use. Stir half the dressing into the quinoa with the spring onions, tamari and half the coriander.
##### Instructions to make Spinach and quinoa salad with garlic and chilli prawns:
1. Marinate the prawns in salt, 2 tbsp oil, smoked paprika, crushed garlic and chilli flakes. Just meanwhile the quinoa is cooking. 1. Cook the 3/4 cup of quinoa in double amount of water until soft. 1. Mix the leaves, spinach and shredded carrot in a bowl. In a separate bowl mix dill, 2tbsp of oil, 2 tbsp water, a squeeze of lemon and a tiny sugar for dressing. 1. When quinoa is cooked, drain excess water if needed and spread the quinoa on a plate to cool a little. 1. Add a few tbsp of oil to a frying pan and heat it up to medium heat. Add prawns and marinate and fry them slowly until they become pink. 1. Mix the salad, dressing and quinoa. Portion them into plates put the prawns on the top and drizzle it with some of the leftover juice from the sauce pan. Put some pomegranate seeds on top and enjoy!
Wrap half of head in foil; reserve remaining garlic for another use. Stir half the dressing into the quinoa with the spring onions, tamari and half the coriander. Stir in all the salad vegetables, then spoon onto two serving plates. Shrimp & Avocado Spinach Salad Wish-Bone. In a large bowl, add quinoa, vegetables, beans, and almonds.
So that is going to wrap this up for this exceptional food spinach and quinoa salad with garlic and chilli prawns recipe. Thanks so much for reading. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!