Recipe of Speedy Smoked haddock Fish cake with pomegranate couscous
date: 2020-07-19T22:20:12.343Z
image: https://img-global.cpcdn.com/recipes/6c0ceae1d210d966/751x532cq70/smoked-haddock-fish-cake-with-pomegranate-couscous-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6c0ceae1d210d966/751x532cq70/smoked-haddock-fish-cake-with-pomegranate-couscous-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6c0ceae1d210d966/751x532cq70/smoked-haddock-fish-cake-with-pomegranate-couscous-recipe-main-photo.jpg
author: Susan Moore
ratingvalue: 4.1
reviewcount: 38302
recipeingredient:
- " Fishcake" - "600 g potatoes roughly chopped" - "400 g undyed smoked haddock fillet" - "3 tbsp olive oil" - "1 tbsp capers drained and chopped" - " Grated zest of 1 lemon" - " Small handful chopped fresh parsley" - "1 medium egg yolk" - " Plain flour for dusting" - " Lemon wedges to serve" - " Couscous" - "2 cup cooked couscous" - "1 handful Parsley finely chopped" - "1 cup Finely chopped red onions" - "1 tbsp vegetable oil" - "1 cup pomegranate" - "to taste Salt and pepper"
recipeinstructions:
- "Cooking fishcake. Cook the potatoes in a saucepan of boiling, salted water for 15-20 minutes or until tender. Drain well, mash and set aside, covered." - "Meanwhile, preheat the grill to medium-high. Put the haddock in a roasting tin and brush with 1 tablespoon oil. Grill for 8-10 minutes or until just cooked through. Set aside to cool, then discard the skin and bones and flake into chunks." - "Gently fold the haddock, capers, lemon zest, parsley and egg yolk into the mash, and season. Shape the mixture into 8 fishcakes and cover and chill for 20 minutes or overnight." - "Heat the remaining olive oil in a frying pan over a medium heat. Dust the fishcakes with a little flour and fry for 3-4 minutes each side, until golden." - "Making couscous. Put some vegetable oil in to a small saucepan. Fry onion on a medium heat until softened." - "Add cooked couscous into the saucepan. Mix well." - "Seasoning with salt and pepper. Stir well" - "Turn heating off and add parsley and pomegranate." - "Serve couscous with smoked haddock fishcake and a lemon wedge"
categories:
- Recipe
tags:
- smoked - haddock - fish
katakunci: smoked haddock fish
nutrition: 188 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT49M"
recipeyield: "1"
recipecategory: Dessert
---
Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, smoked haddock fish cake with pomegranate couscous. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Smoked haddock Fish cake with pomegranate couscous is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look wonderful. Smoked haddock Fish cake with pomegranate couscous is something which I've loved my whole life.
Just so tasty and easy to make. Place the fish cakes onto a plate, cover with cling film and chill in the fridge for one hour,. Smoked haddock Fish cake with pomegranate couscous. Just so tasty and easy to make.
To get started with this particular recipe, we have to prepare a few components. You can have smoked haddock fish cake with pomegranate couscous using 17 ingredients and 9 steps. Here is how you cook that.
##### The ingredients needed to make Smoked haddock Fish cake with pomegranate couscous:
1. Prepare Fishcake 1. Get 600 g potatoes, roughly chopped 1. Make ready 400 g undyed smoked haddock fillet 1. Prepare 3 tbsp olive oil 1. Prepare 1 tbsp capers, drained and chopped 1. Make ready Grated zest of 1 lemon 1. Take Small handful chopped fresh parsley 1. Make ready 1 medium egg yolk 1. Prepare Plain flour, for dusting 1. Prepare Lemon wedges, to serve 1. Take Couscous 1. Make ready 2 cup cooked couscous 1. Make ready 1 handful Parsley (finely chopped) 1. Take 1 cup Finely chopped red onions 1. Make ready 1 tbsp vegetable oil 1. Make ready 1 cup pomegranate 1. Make ready to taste Salt and pepper
Peel the potatoes and cut into even size pieces. Flake the fish into the pan, discarding any skin and bones. Season well and gently fold in the flaked fish. Put the potatoes, bay leaf, peppercorns and parsley stalks in a big pan of cold water.
##### Steps to make Smoked haddock Fish cake with pomegranate couscous:
1. Cooking fishcake. Cook the potatoes in a saucepan of boiling, salted water for 15-20 minutes or until tender. Drain well, mash and set aside, covered. 1. Meanwhile, preheat the grill to medium-high. Put the haddock in a roasting tin and brush with 1 tablespoon oil. Grill for 8-10 minutes or until just cooked through. Set aside to cool, then discard the skin and bones and flake into chunks. 1. Gently fold the haddock, capers, lemon zest, parsley and egg yolk into the mash, and season. Shape the mixture into 8 fishcakes and cover and chill for 20 minutes or overnight. 1. Heat the remaining olive oil in a frying pan over a medium heat. Dust the fishcakes with a little flour and fry for 3-4 minutes each side, until golden. 1. Making couscous. Put some vegetable oil in to a small saucepan. Fry onion on a medium heat until softened. 1. Add cooked couscous into the saucepan. Mix well. 1. Seasoning with salt and pepper. Stir well 1. Turn heating off and add parsley and pomegranate. 1. Serve couscous with smoked haddock fishcake and a lemon wedge
Season well and gently fold in the flaked fish. Put the potatoes, bay leaf, peppercorns and parsley stalks in a big pan of cold water. Using a slotted spoon, transfer the potatoes to a colander and leave to steam-dry. Everyone will love this creamy fish curry, cooled down with coconut and sweetcorn. For the couscous, place the couscous into a bowl and cover with boiling water.
So that's going to wrap it up for this exceptional food smoked haddock fish cake with pomegranate couscous recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/6c0ceae1d210d966/751x532cq70/smoked-haddock-fish-cake-with-pomegranate-couscous-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6c0ceae1d210d966/751x532cq70/smoked-haddock-fish-cake-with-pomegranate-couscous-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6c0ceae1d210d966/751x532cq70/smoked-haddock-fish-cake-with-pomegranate-couscous-recipe-main-photo.jpg
author: Susan Moore
ratingvalue: 4.1
reviewcount: 38302
recipeingredient:
- " Fishcake" - "600 g potatoes roughly chopped" - "400 g undyed smoked haddock fillet" - "3 tbsp olive oil" - "1 tbsp capers drained and chopped" - " Grated zest of 1 lemon" - " Small handful chopped fresh parsley" - "1 medium egg yolk" - " Plain flour for dusting" - " Lemon wedges to serve" - " Couscous" - "2 cup cooked couscous" - "1 handful Parsley finely chopped" - "1 cup Finely chopped red onions" - "1 tbsp vegetable oil" - "1 cup pomegranate" - "to taste Salt and pepper"
recipeinstructions:
- "Cooking fishcake. Cook the potatoes in a saucepan of boiling, salted water for 15-20 minutes or until tender. Drain well, mash and set aside, covered." - "Meanwhile, preheat the grill to medium-high. Put the haddock in a roasting tin and brush with 1 tablespoon oil. Grill for 8-10 minutes or until just cooked through. Set aside to cool, then discard the skin and bones and flake into chunks." - "Gently fold the haddock, capers, lemon zest, parsley and egg yolk into the mash, and season. Shape the mixture into 8 fishcakes and cover and chill for 20 minutes or overnight." - "Heat the remaining olive oil in a frying pan over a medium heat. Dust the fishcakes with a little flour and fry for 3-4 minutes each side, until golden." - "Making couscous. Put some vegetable oil in to a small saucepan. Fry onion on a medium heat until softened." - "Add cooked couscous into the saucepan. Mix well." - "Seasoning with salt and pepper. Stir well" - "Turn heating off and add parsley and pomegranate." - "Serve couscous with smoked haddock fishcake and a lemon wedge"
categories:
- Recipe
tags:
- smoked - haddock - fish
katakunci: smoked haddock fish
nutrition: 188 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT49M"
recipeyield: "1"
recipecategory: Dessert
---
Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, smoked haddock fish cake with pomegranate couscous. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Smoked haddock Fish cake with pomegranate couscous is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look wonderful. Smoked haddock Fish cake with pomegranate couscous is something which I've loved my whole life.
Just so tasty and easy to make. Place the fish cakes onto a plate, cover with cling film and chill in the fridge for one hour,. Smoked haddock Fish cake with pomegranate couscous. Just so tasty and easy to make.
To get started with this particular recipe, we have to prepare a few components. You can have smoked haddock fish cake with pomegranate couscous using 17 ingredients and 9 steps. Here is how you cook that.
##### The ingredients needed to make Smoked haddock Fish cake with pomegranate couscous:
1. Prepare Fishcake 1. Get 600 g potatoes, roughly chopped 1. Make ready 400 g undyed smoked haddock fillet 1. Prepare 3 tbsp olive oil 1. Prepare 1 tbsp capers, drained and chopped 1. Make ready Grated zest of 1 lemon 1. Take Small handful chopped fresh parsley 1. Make ready 1 medium egg yolk 1. Prepare Plain flour, for dusting 1. Prepare Lemon wedges, to serve 1. Take Couscous 1. Make ready 2 cup cooked couscous 1. Make ready 1 handful Parsley (finely chopped) 1. Take 1 cup Finely chopped red onions 1. Make ready 1 tbsp vegetable oil 1. Make ready 1 cup pomegranate 1. Make ready to taste Salt and pepper
Peel the potatoes and cut into even size pieces. Flake the fish into the pan, discarding any skin and bones. Season well and gently fold in the flaked fish. Put the potatoes, bay leaf, peppercorns and parsley stalks in a big pan of cold water.
##### Steps to make Smoked haddock Fish cake with pomegranate couscous:
1. Cooking fishcake. Cook the potatoes in a saucepan of boiling, salted water for 15-20 minutes or until tender. Drain well, mash and set aside, covered. 1. Meanwhile, preheat the grill to medium-high. Put the haddock in a roasting tin and brush with 1 tablespoon oil. Grill for 8-10 minutes or until just cooked through. Set aside to cool, then discard the skin and bones and flake into chunks. 1. Gently fold the haddock, capers, lemon zest, parsley and egg yolk into the mash, and season. Shape the mixture into 8 fishcakes and cover and chill for 20 minutes or overnight. 1. Heat the remaining olive oil in a frying pan over a medium heat. Dust the fishcakes with a little flour and fry for 3-4 minutes each side, until golden. 1. Making couscous. Put some vegetable oil in to a small saucepan. Fry onion on a medium heat until softened. 1. Add cooked couscous into the saucepan. Mix well. 1. Seasoning with salt and pepper. Stir well 1. Turn heating off and add parsley and pomegranate. 1. Serve couscous with smoked haddock fishcake and a lemon wedge
Season well and gently fold in the flaked fish. Put the potatoes, bay leaf, peppercorns and parsley stalks in a big pan of cold water. Using a slotted spoon, transfer the potatoes to a colander and leave to steam-dry. Everyone will love this creamy fish curry, cooled down with coconut and sweetcorn. For the couscous, place the couscous into a bowl and cover with boiling water.
So that's going to wrap it up for this exceptional food smoked haddock fish cake with pomegranate couscous recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!