Fast Guide to Producing Tasty My Sweet and flavourable Cauliflower 😀
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We hope you got insight from reading it, now let's go back to my sweet and flavourable cauliflower 😀 recipe. You can have my sweet and flavourable cauliflower 😀 using 11 ingredients and 16 steps. Here is how you achieve that.
To cook an unforgettable My Sweet and flavourable Cauliflower 😀, here are the components needed:
- Provide 1 of cauliflower.
- Use 1 of small onion chopped.
- You need 4 cloves of garlic crushed.
- You need 6 tbls of water.
- Take 6 tbls of Honey.
- Prepare 4 of tabls tomato sauce or ketchup.
- Provide 2 handfuls of baby spinach.
- You need 1 tsp of Tumeric.
- Provide to taste of Salt and black pepper.
- Provide of Another 6 tbls water.
- Prepare 1 of heaped tsp Corn flour in a tiny amount of cold water.
After readying the components, next you are good to prepare your tasty My Sweet and flavourable Cauliflower 😀 by following the guidances on this section:
- Part boil the cauliflower.
- In a deep oven dish line the dish with foil because of the honey with stick and be messy to clean.
- Add a little olive oil and heat up and add the onions fry for 1 minute.
- Add the crushed garlic and mix.
- Add the tumeric and stir in.
- Add the water and stir.
- Add the soy sauce.
- Add the honey and mix in.
- Add the Spinach and mix.
- Add the tomatoe ketchup and stir in then add more waterand stir and keep warm.
- When the cauliflower is ready soft but not right through add it to the ovendish..
- Then pour the onion mix all over the cauliflower and put it in the preheated oven for 30 mins. Check the cauliflower is coomed right through but still firm..
- Add to the preheated oven just over medium heat for 30 mins. Check the cauliflower is cooked right through and still firm..
- When you take the cauliflower and put it on a serving dish. Add the cornflour to the juice thats Left and thicken it you may have to heat it up in a small pan..
- Pour it all over the cauliflower and serve hot.
- Serve as an accompaniment to a meat dish or just on its own.
Recipe : My Sweet and flavourable Cauliflower 😀
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step by step to make My Sweet and flavourable Cauliflower 😀
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