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Fast Guide to Preparing 5-Star Tuna Stir-fry

Wishing to eat Tuna Stir-fry a luxurious restaurant's, but for a few reasons are not able to go to restaurants. This site gonna guide you with helpful ways on producing a Tuna Stir-fry like a famous chef made.

Tuna Stir-fry

We hope you got benefit from reading it, now let's go back to tuna stir-fry recipe. You can have tuna stir-fry using 14 ingredients and 5 steps. Here is how you do it.

To prepare an extraordinary Tuna Stir-fry, here are the components required:

  1. Take 4 oz of tuna.
  2. Get 1/3 cup of rice.
  3. Provide 1/4 cup of shredded pepperjack cheese.
  4. Get 1/4 cup of broccoli.
  5. Prepare 2 tbsp of green onion.
  6. Take 2 tbsp of tomato.
  7. You need 1 tbsp of peanut oil.
  8. Use 1/2 tbsp of low sodium soy sauce.
  9. Use 1/2 tbsp of honey.
  10. You need 1 tsp of sesame oil.
  11. You need 1/2 tsp of garlic powder.
  12. You need 1/4 tsp of cayenne pepper.
  13. Take 1/4 tsp of ground black pepper.
  14. Provide 1/8 tsp of salt.

After readying the ingridients, now you are ready to make your tasty Tuna Stir-fry by following the procedures below:

  1. Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes..
  2. Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes..
  3. When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover..
  4. When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted..
  5. Plate veggies and tuna on top of rice..

Recipe : Tuna Stir-fry

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