Recipe of Homemade Vegetable beans and fried fish
date: 2020-06-13T12:25:43.938Z
image: https://img-global.cpcdn.com/recipes/64d423b64f1fccc1/751x532cq70/vegetable-beans-and-fried-fish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/64d423b64f1fccc1/751x532cq70/vegetable-beans-and-fried-fish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/64d423b64f1fccc1/751x532cq70/vegetable-beans-and-fried-fish-recipe-main-photo.jpg
author: Clarence Wilkerson
ratingvalue: 4.4
reviewcount: 18949
recipeingredient:
- " Black eyed beans" - " Green leaves shredded" - " Palm oil" - " Seasoning" - " Salt" - " Crayfish or grinded bonga fish" - " Smoked fish optional" - " Dry pepper" - " Onions sliced" - " Fish"
recipeinstructions:
- "I love to hasten the cooking of my beans by making use of pressure pot. So, boil your beans with enough water" - "And when it is soft enough, sieve out the water. This method helps for those who get bloated after eating beans" - "Put a clean pot on the fire and add palm oil, then allow to heat up slightly and add the sliced onions. Stir fry for 2 minutes and add smoked fish, crayfish" - "Add pepper and then pour in the beans and add seasoning and salt then stir to mix" - "Then add the sliced vegetables and stir" - "Cover to cook for 4minutes and taste for seasoning" - "Marinade the fresh fish un seasoning and let it sit for 1 hour in the fridge and then deep fry in either palm oil or vegetable oil"
categories:
- Recipe
tags:
- vegetable - beans - and
katakunci: vegetable beans and
nutrition: 226 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT55M"
recipeyield: "1"
recipecategory: Dessert
---
Simple and easy to use platform. Great rates Vegetable beans and fried fish For those times you need your meals balanced yet delicious and kid friendly, beans and vegetables it is. Black eyed beans Green leaves (shredded) Palm oil Seasoning Salt Crayfish or grinded bonga fish. Remove any visible bones from fish and cut fish into large pieces.
Vegetable beans and fried fish is one of the most popular of recent trending meals in the world. It's easy, it's quick, it tastes yummy. It's enjoyed by millions every day. Vegetable beans and fried fish is something which I've loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can have vegetable beans and fried fish using 10 ingredients and 7 steps. Here is how you can achieve that.
##### The ingredients needed to make Vegetable beans and fried fish:
1. Get Black eyed beans 1. Get Green leaves (shredded) 1. Get Palm oil 1. Take Seasoning 1. Make ready Salt 1. Make ready Crayfish or grinded bonga fish 1. Get Smoked fish (optional) 1. Take Dry pepper 1. Take Onions (sliced) 1. Prepare Fish
Add the vegetables and cook the mixture until the vegetables are tender. Finally, add the fried fish and further cook for another couple of minutes. Cook like a Pro Make dinner. Slice fish vertically, and place in a dish / bowl.
##### Steps to make Vegetable beans and fried fish:
1. I love to hasten the cooking of my beans by making use of pressure pot. So, boil your beans with enough water 1. And when it is soft enough, sieve out the water. This method helps for those who get bloated after eating beans 1. Put a clean pot on the fire and add palm oil, then allow to heat up slightly and add the sliced onions. Stir fry for 2 minutes and add smoked fish, crayfish 1. Add pepper and then pour in the beans and add seasoning and salt then stir to mix 1. Then add the sliced vegetables and stir 1. Cover to cook for 4minutes and taste for seasoning 1. Marinade the fresh fish un seasoning and let it sit for 1 hour in the fridge and then deep fry in either palm oil or vegetable oil
Cook like a Pro Make dinner. Slice fish vertically, and place in a dish / bowl. Add garlic paste, salt and red chili powder. Sign in Sign up for FREE Prices and download plans Popular in the South, a traditional fish fry would consist of battered and fried fish with side dishes such as baked beans, collard greens, hush puppies, fried green tomatoes, cheesy grits, fried okra and coleslaw, along with plenty of cold iced tea. Fried fish and baked beans are good together, add some coleslaw on the side or collard greens.
So that's going to wrap it up with this exceptional food vegetable beans and fried fish recipe. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/64d423b64f1fccc1/751x532cq70/vegetable-beans-and-fried-fish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/64d423b64f1fccc1/751x532cq70/vegetable-beans-and-fried-fish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/64d423b64f1fccc1/751x532cq70/vegetable-beans-and-fried-fish-recipe-main-photo.jpg
author: Clarence Wilkerson
ratingvalue: 4.4
reviewcount: 18949
recipeingredient:
- " Black eyed beans" - " Green leaves shredded" - " Palm oil" - " Seasoning" - " Salt" - " Crayfish or grinded bonga fish" - " Smoked fish optional" - " Dry pepper" - " Onions sliced" - " Fish"
recipeinstructions:
- "I love to hasten the cooking of my beans by making use of pressure pot. So, boil your beans with enough water" - "And when it is soft enough, sieve out the water. This method helps for those who get bloated after eating beans" - "Put a clean pot on the fire and add palm oil, then allow to heat up slightly and add the sliced onions. Stir fry for 2 minutes and add smoked fish, crayfish" - "Add pepper and then pour in the beans and add seasoning and salt then stir to mix" - "Then add the sliced vegetables and stir" - "Cover to cook for 4minutes and taste for seasoning" - "Marinade the fresh fish un seasoning and let it sit for 1 hour in the fridge and then deep fry in either palm oil or vegetable oil"
categories:
- Recipe
tags:
- vegetable - beans - and
katakunci: vegetable beans and
nutrition: 226 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT55M"
recipeyield: "1"
recipecategory: Dessert
---
Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, vegetable beans and fried fish. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.
Simple and easy to use platform. Great rates Vegetable beans and fried fish For those times you need your meals balanced yet delicious and kid friendly, beans and vegetables it is. Black eyed beans Green leaves (shredded) Palm oil Seasoning Salt Crayfish or grinded bonga fish. Remove any visible bones from fish and cut fish into large pieces.
Vegetable beans and fried fish is one of the most popular of recent trending meals in the world. It's easy, it's quick, it tastes yummy. It's enjoyed by millions every day. Vegetable beans and fried fish is something which I've loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can have vegetable beans and fried fish using 10 ingredients and 7 steps. Here is how you can achieve that.
##### The ingredients needed to make Vegetable beans and fried fish:
1. Get Black eyed beans 1. Get Green leaves (shredded) 1. Get Palm oil 1. Take Seasoning 1. Make ready Salt 1. Make ready Crayfish or grinded bonga fish 1. Get Smoked fish (optional) 1. Take Dry pepper 1. Take Onions (sliced) 1. Prepare Fish
Add the vegetables and cook the mixture until the vegetables are tender. Finally, add the fried fish and further cook for another couple of minutes. Cook like a Pro Make dinner. Slice fish vertically, and place in a dish / bowl.
##### Steps to make Vegetable beans and fried fish:
1. I love to hasten the cooking of my beans by making use of pressure pot. So, boil your beans with enough water 1. And when it is soft enough, sieve out the water. This method helps for those who get bloated after eating beans 1. Put a clean pot on the fire and add palm oil, then allow to heat up slightly and add the sliced onions. Stir fry for 2 minutes and add smoked fish, crayfish 1. Add pepper and then pour in the beans and add seasoning and salt then stir to mix 1. Then add the sliced vegetables and stir 1. Cover to cook for 4minutes and taste for seasoning 1. Marinade the fresh fish un seasoning and let it sit for 1 hour in the fridge and then deep fry in either palm oil or vegetable oil
Cook like a Pro Make dinner. Slice fish vertically, and place in a dish / bowl. Add garlic paste, salt and red chili powder. Sign in Sign up for FREE Prices and download plans Popular in the South, a traditional fish fry would consist of battered and fried fish with side dishes such as baked beans, collard greens, hush puppies, fried green tomatoes, cheesy grits, fried okra and coleslaw, along with plenty of cold iced tea. Fried fish and baked beans are good together, add some coleslaw on the side or collard greens.
So that's going to wrap it up with this exceptional food vegetable beans and fried fish recipe. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
