Recipe of Quick Unripe plantain porridge with smoked fish and vegetables
date: 2020-07-29T13:18:03.252Z
image: https://img-global.cpcdn.com/recipes/55bce59c3d45c743/751x532cq70/unripe-plantain-porridge-with-smoked-fish-and-vegetables-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/55bce59c3d45c743/751x532cq70/unripe-plantain-porridge-with-smoked-fish-and-vegetables-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/55bce59c3d45c743/751x532cq70/unripe-plantain-porridge-with-smoked-fish-and-vegetables-recipe-main-photo.jpg
author: Travis Holland
ratingvalue: 4.5
reviewcount: 39007
recipeingredient:
- "6 fingers plantain" - "1 bunch scent leaf" - "1 bunch pumpkin leaf Ugu" - "1/2 cup Crayfish" - "1 teaspoon black pepper" - "1 seasoning powder Mivina" - "1 medium size Onion" - "1/2 cup Red oil" - "1 Whole smoked fish" - "1 seasoning cube knorr" - " Salt"
recipeinstructions:
- "Wash and dice plantain, place in a clean pot, Add sliced onions, red oil, salt and seasoning cube. Add water and cook till soft." - "Add crayfish, smoked fish and seasoning powder, stir and cook for 10minutes minutes." - "Add scent leaf, cook for 5minutes and add Ugu leaf. Add a pinch a salt to bring out taste, stir and cook for 2minutes and serve hot."
categories:
- Recipe
tags:
- unripe - plantain - porridge
katakunci: unripe plantain porridge
nutrition: 189 calories
recipecuisine: American
preptime: "PT16M"
cooktime: "PT43M"
recipeyield: "3"
recipecategory: Lunch
---
Hello everybody, it is Brad, welcome to my recipe site. Today, we're going to prepare a special dish, unripe plantain porridge with smoked fish and vegetables. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.
Unripe plantain porridge with smoked fish and vegetables is one of the most well liked of current trending meals in the world. It's enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They're nice and they look wonderful. Unripe plantain porridge with smoked fish and vegetables is something that I have loved my entire life.
Add the fresh prawns and gently stir into the plantain. Wash and peel plantains, cut into chunks and add to a pot, add fish (wash and debone), add pomo (cut into tiny pieces) Unripe plantain porridge with smoked fish. This is my delicious Plate of Plantain Porridge. This is a very Healthy Meal for even Diabetics, the plantain is neither Sweet nor Sugary because it is still Unripe and Fresh.
To get started with this recipe, we have to first prepare a few ingredients. You can cook unripe plantain porridge with smoked fish and vegetables using 11 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Unripe plantain porridge with smoked fish and vegetables:
1. Take 6 fingers plantain 1. Get 1 bunch scent leaf 1. Take 1 bunch pumpkin leaf (Ugu) 1. Make ready 1/2 cup Crayfish 1. Make ready 1 teaspoon black pepper 1. Make ready 1 seasoning powder (Mivina) 1. Take 1 medium size Onion 1. Make ready 1/2 cup Red oil 1. Prepare 1 Whole smoked fish 1. Get 1 seasoning cube (knorr) 1. Get Salt
Put diced plantain into a pot and add in your palm oil, sliced onions, seasoning cube, salt, and water. Put the cut plantain in a pot. Add the chopped onions, stock cubes, fish, ground crayfish and pepper. Add water to the same level as the contents of the pot.
##### Steps to make Unripe plantain porridge with smoked fish and vegetables:
1. Wash and dice plantain, place in a clean pot, Add sliced onions, red oil, salt and seasoning cube. Add water and cook till soft. 1. Add crayfish, smoked fish and seasoning powder, stir and cook for 10minutes minutes. 1. Add scent leaf, cook for 5minutes and add Ugu leaf. Add a pinch a salt to bring out taste, stir and cook for 2minutes and serve hot.
Add the chopped onions, stock cubes, fish, ground crayfish and pepper. Add water to the same level as the contents of the pot. Cook till the contents start to boil. Then wash the vegetables and slice into thin strips and set all aside for later use. Now, wash and clean the fish.
So that is going to wrap it up with this exceptional food unripe plantain porridge with smoked fish and vegetables recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/55bce59c3d45c743/751x532cq70/unripe-plantain-porridge-with-smoked-fish-and-vegetables-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/55bce59c3d45c743/751x532cq70/unripe-plantain-porridge-with-smoked-fish-and-vegetables-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/55bce59c3d45c743/751x532cq70/unripe-plantain-porridge-with-smoked-fish-and-vegetables-recipe-main-photo.jpg
author: Travis Holland
ratingvalue: 4.5
reviewcount: 39007
recipeingredient:
- "6 fingers plantain" - "1 bunch scent leaf" - "1 bunch pumpkin leaf Ugu" - "1/2 cup Crayfish" - "1 teaspoon black pepper" - "1 seasoning powder Mivina" - "1 medium size Onion" - "1/2 cup Red oil" - "1 Whole smoked fish" - "1 seasoning cube knorr" - " Salt"
recipeinstructions:
- "Wash and dice plantain, place in a clean pot, Add sliced onions, red oil, salt and seasoning cube. Add water and cook till soft." - "Add crayfish, smoked fish and seasoning powder, stir and cook for 10minutes minutes." - "Add scent leaf, cook for 5minutes and add Ugu leaf. Add a pinch a salt to bring out taste, stir and cook for 2minutes and serve hot."
categories:
- Recipe
tags:
- unripe - plantain - porridge
katakunci: unripe plantain porridge
nutrition: 189 calories
recipecuisine: American
preptime: "PT16M"
cooktime: "PT43M"
recipeyield: "3"
recipecategory: Lunch
---
Hello everybody, it is Brad, welcome to my recipe site. Today, we're going to prepare a special dish, unripe plantain porridge with smoked fish and vegetables. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.
Unripe plantain porridge with smoked fish and vegetables is one of the most well liked of current trending meals in the world. It's enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They're nice and they look wonderful. Unripe plantain porridge with smoked fish and vegetables is something that I have loved my entire life.
Add the fresh prawns and gently stir into the plantain. Wash and peel plantains, cut into chunks and add to a pot, add fish (wash and debone), add pomo (cut into tiny pieces) Unripe plantain porridge with smoked fish. This is my delicious Plate of Plantain Porridge. This is a very Healthy Meal for even Diabetics, the plantain is neither Sweet nor Sugary because it is still Unripe and Fresh.
To get started with this recipe, we have to first prepare a few ingredients. You can cook unripe plantain porridge with smoked fish and vegetables using 11 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Unripe plantain porridge with smoked fish and vegetables:
1. Take 6 fingers plantain 1. Get 1 bunch scent leaf 1. Take 1 bunch pumpkin leaf (Ugu) 1. Make ready 1/2 cup Crayfish 1. Make ready 1 teaspoon black pepper 1. Make ready 1 seasoning powder (Mivina) 1. Take 1 medium size Onion 1. Make ready 1/2 cup Red oil 1. Prepare 1 Whole smoked fish 1. Get 1 seasoning cube (knorr) 1. Get Salt
Put diced plantain into a pot and add in your palm oil, sliced onions, seasoning cube, salt, and water. Put the cut plantain in a pot. Add the chopped onions, stock cubes, fish, ground crayfish and pepper. Add water to the same level as the contents of the pot.
##### Steps to make Unripe plantain porridge with smoked fish and vegetables:
1. Wash and dice plantain, place in a clean pot, Add sliced onions, red oil, salt and seasoning cube. Add water and cook till soft. 1. Add crayfish, smoked fish and seasoning powder, stir and cook for 10minutes minutes. 1. Add scent leaf, cook for 5minutes and add Ugu leaf. Add a pinch a salt to bring out taste, stir and cook for 2minutes and serve hot.
Add the chopped onions, stock cubes, fish, ground crayfish and pepper. Add water to the same level as the contents of the pot. Cook till the contents start to boil. Then wash the vegetables and slice into thin strips and set all aside for later use. Now, wash and clean the fish.
So that is going to wrap it up with this exceptional food unripe plantain porridge with smoked fish and vegetables recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!