How to Make Speedy Yam and egg sauce with smoked Titus fish
date: 2020-11-02T07:08:41.575Z
image: https://img-global.cpcdn.com/recipes/48bd78d7987059ed/751x532cq70/yam-and-egg-sauce-with-smoked-titus-fish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/48bd78d7987059ed/751x532cq70/yam-and-egg-sauce-with-smoked-titus-fish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/48bd78d7987059ed/751x532cq70/yam-and-egg-sauce-with-smoked-titus-fish-recipe-main-photo.jpg
author: Gavin Guerrero
ratingvalue: 4.8
reviewcount: 3375
recipeingredient:
- " Scrub with vegetable brush under tap waterdont peel of the skin because the nutrients is beneath the skin" - "half tuber of yam" - "6 fresh eggs" - "5 tomatoes chopped" - "1 big onions sliced" - "5 fresh pepper blended" - " Green pepper 1 diced" - " Spring onions small bunch shredded" - "1 Seasonings" - "1/2 tsp Curry" - "1/2 tsp Thyme" - "1/2 bottle small groundnut oil"
recipeinstructions:
- "Wash the yam with vegetable brush don’t peel off the skin because the nutrients is beneath the skin" - "Cut in two and put in a pot add enough water and salt and cook until tender" - "Add oil in a pan and heat it up,add the onions,spring onions and green pepper stir fry a bit" - "Add the tomatoes,curry and thyme and seasoning" - "Add the fish and stir" - "Break the eggs,whisk and pull in to the stew allow to form before turning all together" - "Serve with your cooked yam"
categories:
- Recipe
tags:
- yam - and - egg
katakunci: yam and egg
nutrition: 248 calories
recipecuisine: American
preptime: "PT31M"
cooktime: "PT40M"
recipeyield: "1"
recipecategory: Lunch
---
Hello everybody, it's Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, yam and egg sauce with smoked titus fish. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Yam and egg sauce with smoked Titus fish is one of the most favored of current trending meals on earth. It's appreciated by millions daily. It's simple, it is quick, it tastes yummy. Yam and egg sauce with smoked Titus fish is something which I have loved my entire life. They're nice and they look fantastic.
Yam and egg sauce with smoked Titus fish Tasty and fulfilling. Yam and egg sauce with smoked Titus fish. Yam and egg sauce is one of the breakfast staples in Nigeria. This is the best way to cook egg sauce or egg stew as popularly called.
To get started with this recipe, we have to prepare a few components. You can have yam and egg sauce with smoked titus fish using 12 ingredients and 7 steps. Here is how you cook it.
##### The ingredients needed to make Yam and egg sauce with smoked Titus fish:
1. Get Scrub with vegetable brush under tap water,don’t peel of the skin because the nutrients is beneath the skin 1. Prepare half tuber of yam 1. Take 6 fresh eggs 1. Get 5 tomatoes chopped 1. Take 1 big onions sliced 1. Get 5 fresh pepper blended 1. Take Green pepper 1 diced 1. Prepare Spring onions small bunch shredded 1. Take 1 Seasonings 1. Make ready 1/2 tsp Curry 1. Take 1/2 tsp Thyme 1. Prepare 1/2 bottle small groundnut oil
YAM WITH CHICKEN EGGS, GARDEN EGG AND SMOKED FISH This is a very tasty and delicious experimental dish. It is can be eaten as breakfast, lunch or dinner. The combination of yam, chicken eggs and garden egg has all the food nutrient the need. Add the smoked fish, stir, cover and leave to simmer and it's done!
##### Steps to make Yam and egg sauce with smoked Titus fish:
1. Wash the yam with vegetable brush don’t peel off the skin because the nutrients is beneath the skin 1. Cut in two and put in a pot add enough water and salt and cook until tender 1. Add oil in a pan and heat it up,add the onions,spring onions and green pepper stir fry a bit 1. Add the tomatoes,curry and thyme and seasoning 1. Add the fish and stir 1. Break the eggs,whisk and pull in to the stew allow to form before turning all together 1. Serve with your cooked yam
The combination of yam, chicken eggs and garden egg has all the food nutrient the need. Add the smoked fish, stir, cover and leave to simmer and it's done! Use the Garden Egg Sauce to eat Boiled White Puna Yam (best combo), Boiled Plantains and Agidi/Eko. If you fried the sauce with vegetable oil, use for Boiled White Rice and Boiled Potatoes. Add the boiled Titus or roasted fish and stir.
So that is going to wrap this up for this exceptional food yam and egg sauce with smoked titus fish recipe. Thanks so much for reading. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/48bd78d7987059ed/751x532cq70/yam-and-egg-sauce-with-smoked-titus-fish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/48bd78d7987059ed/751x532cq70/yam-and-egg-sauce-with-smoked-titus-fish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/48bd78d7987059ed/751x532cq70/yam-and-egg-sauce-with-smoked-titus-fish-recipe-main-photo.jpg
author: Gavin Guerrero
ratingvalue: 4.8
reviewcount: 3375
recipeingredient:
- " Scrub with vegetable brush under tap waterdont peel of the skin because the nutrients is beneath the skin" - "half tuber of yam" - "6 fresh eggs" - "5 tomatoes chopped" - "1 big onions sliced" - "5 fresh pepper blended" - " Green pepper 1 diced" - " Spring onions small bunch shredded" - "1 Seasonings" - "1/2 tsp Curry" - "1/2 tsp Thyme" - "1/2 bottle small groundnut oil"
recipeinstructions:
- "Wash the yam with vegetable brush don’t peel off the skin because the nutrients is beneath the skin" - "Cut in two and put in a pot add enough water and salt and cook until tender" - "Add oil in a pan and heat it up,add the onions,spring onions and green pepper stir fry a bit" - "Add the tomatoes,curry and thyme and seasoning" - "Add the fish and stir" - "Break the eggs,whisk and pull in to the stew allow to form before turning all together" - "Serve with your cooked yam"
categories:
- Recipe
tags:
- yam - and - egg
katakunci: yam and egg
nutrition: 248 calories
recipecuisine: American
preptime: "PT31M"
cooktime: "PT40M"
recipeyield: "1"
recipecategory: Lunch
---
Hello everybody, it's Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, yam and egg sauce with smoked titus fish. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Yam and egg sauce with smoked Titus fish is one of the most favored of current trending meals on earth. It's appreciated by millions daily. It's simple, it is quick, it tastes yummy. Yam and egg sauce with smoked Titus fish is something which I have loved my entire life. They're nice and they look fantastic.
Yam and egg sauce with smoked Titus fish Tasty and fulfilling. Yam and egg sauce with smoked Titus fish. Yam and egg sauce is one of the breakfast staples in Nigeria. This is the best way to cook egg sauce or egg stew as popularly called.
To get started with this recipe, we have to prepare a few components. You can have yam and egg sauce with smoked titus fish using 12 ingredients and 7 steps. Here is how you cook it.
##### The ingredients needed to make Yam and egg sauce with smoked Titus fish:
1. Get Scrub with vegetable brush under tap water,don’t peel of the skin because the nutrients is beneath the skin 1. Prepare half tuber of yam 1. Take 6 fresh eggs 1. Get 5 tomatoes chopped 1. Take 1 big onions sliced 1. Get 5 fresh pepper blended 1. Take Green pepper 1 diced 1. Prepare Spring onions small bunch shredded 1. Take 1 Seasonings 1. Make ready 1/2 tsp Curry 1. Take 1/2 tsp Thyme 1. Prepare 1/2 bottle small groundnut oil
YAM WITH CHICKEN EGGS, GARDEN EGG AND SMOKED FISH This is a very tasty and delicious experimental dish. It is can be eaten as breakfast, lunch or dinner. The combination of yam, chicken eggs and garden egg has all the food nutrient the need. Add the smoked fish, stir, cover and leave to simmer and it's done!
##### Steps to make Yam and egg sauce with smoked Titus fish:
1. Wash the yam with vegetable brush don’t peel off the skin because the nutrients is beneath the skin 1. Cut in two and put in a pot add enough water and salt and cook until tender 1. Add oil in a pan and heat it up,add the onions,spring onions and green pepper stir fry a bit 1. Add the tomatoes,curry and thyme and seasoning 1. Add the fish and stir 1. Break the eggs,whisk and pull in to the stew allow to form before turning all together 1. Serve with your cooked yam
The combination of yam, chicken eggs and garden egg has all the food nutrient the need. Add the smoked fish, stir, cover and leave to simmer and it's done! Use the Garden Egg Sauce to eat Boiled White Puna Yam (best combo), Boiled Plantains and Agidi/Eko. If you fried the sauce with vegetable oil, use for Boiled White Rice and Boiled Potatoes. Add the boiled Titus or roasted fish and stir.
So that is going to wrap this up for this exceptional food yam and egg sauce with smoked titus fish recipe. Thanks so much for reading. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!