Easiest Way to Prepare Ultimate Sesame seed soup (miyan Ridi)
date: 2020-10-11T19:26:05.847Z
image: https://img-global.cpcdn.com/recipes/442585c255090928/751x532cq70/sesame-seed-soup-miyan-ridi-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/442585c255090928/751x532cq70/sesame-seed-soup-miyan-ridi-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/442585c255090928/751x532cq70/sesame-seed-soup-miyan-ridi-recipe-main-photo.jpg
author: Landon Wolfe
ratingvalue: 4.8
reviewcount: 28867
recipeingredient:
- "2 cups Sesame seed Ridi" - " Smoked fish" - " Meat" - "3 cooking spoons palm oil" - "1 big onion" - "3 Tattasai Red bell pepper" - "3 Attarugu Scotch bonnet pepper or Habanero pepper" - " Seasoning cubes 2 maggi 1 knorr" - " Spinach Alayyahu or Ugu"
recipeinstructions:
- "Wash, dry and pan toast your sesame seeds if you bought it raw. Blend it till smooth. Blend the peppers as well." - "Boil your meat of choice with the onion and seasoning cubes." - "Heat the palm oil and fry the blended peppers and sliced onions. Add the meat and smoked fish then pour in the meat stock." - "Add the ridi to the pot and leave to cook. Taste and add seasoning cube. Keep stirring so it wont burn. Take off the fire when cooked (10 to 15 minutes on medium heat)" - "Serve with swallow of choice. I ate mine with tuwon shinkafa and drizzled on some man shanu"
categories:
- Recipe
tags:
- sesame - seed - soup
katakunci: sesame seed soup
nutrition: 154 calories
recipecuisine: American
preptime: "PT38M"
cooktime: "PT33M"
recipeyield: "1"
recipecategory: Dinner
---
![Sesame seed soup (miyan Ridi)](https://img-global.cpcdn.com/recipes/442585c255090928/751x532cq70/sesame-seed-soup-miyan-ridi-recipe-main-photo.jpg)
Hello everybody, it is me, Dave, welcome to my recipe site. Today, we're going to make a distinctive dish, sesame seed soup (miyan ridi). One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Sesame seed soup (miyan Ridi) is one of the most popular of recent trending meals in the world. It's enjoyed by millions every day. It's simple, it is fast, it tastes delicious. They are nice and they look fantastic. Sesame seed soup (miyan Ridi) is something which I have loved my entire life.
Everything you need for homemade skincare, haircare & much more. Huge range of natural health & beauty products. Better for you, better for the planet Don't Miss Out On Our Superstar Deals & More This Black Friday - Limited Time Only! Sesame seeds are rich in fiber, B vitamins, great antioxidant and also help balance hormones.
To get started with this particular recipe, we must first prepare a few ingredients. You can have sesame seed soup (miyan ridi) using 9 ingredients and 5 steps. Here is how you cook it.
##### The ingredients needed to make Sesame seed soup (miyan Ridi):
1. Get 2 cups Sesame seed (Ridi) 1. Prepare Smoked fish 1. Prepare Meat 1. Make ready 3 cooking spoons palm oil 1. Get 1 big onion 1. Prepare 3 Tattasai (Red bell pepper) 1. Prepare 3 Attarugu (Scotch bonnet pepper or Habanero pepper) 1. Prepare Seasoning cubes (2 maggi, 1 knorr) 1. Get Spinach (Alayyahu) or Ugu
Sesame seed is rich in calcium and many other minerals and vitamins, The seeds are toasted before use, toasting gives it a nutty flavour which is desirable. Beniseed soup also known as sesame seed soup is a soup that is common in some parts of the south south or middle belt parts of Nigeria. Sesame seed soup is a thing in Nigeria. This method gives the ridi a better flavour.
##### Instructions to make Sesame seed soup (miyan Ridi):
1. Wash, dry and pan toast your sesame seeds if you bought it raw. Blend it till smooth. Blend the peppers as well. 1. Boil your meat of choice with the onion and seasoning cubes. 1. Heat the palm oil and fry the blended peppers and sliced onions. Add the meat and smoked fish then pour in the meat stock. 1. Add the ridi to the pot and leave to cook. Taste and add seasoning cube. Keep stirring so it wont burn. Take off the fire when cooked (10 to 15 minutes on medium heat) 1. Serve with swallow of choice. I ate mine with tuwon shinkafa and drizzled on some man shanu
Sesame seed soup is a thing in Nigeria. This method gives the ridi a better flavour. Heat the oil in a pot and add the ground vegetables. Mix the ground ridi with hot water from the pot. Cook. #zarfoodie #sesame #beniseed #howto #chef #localdish #soup #nigerian #african #foodnetwork #food Nigerian Beniseed is widely known as Sesame Seed.
So that's going to wrap it up for this exceptional food sesame seed soup (miyan ridi) recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/442585c255090928/751x532cq70/sesame-seed-soup-miyan-ridi-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/442585c255090928/751x532cq70/sesame-seed-soup-miyan-ridi-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/442585c255090928/751x532cq70/sesame-seed-soup-miyan-ridi-recipe-main-photo.jpg
author: Landon Wolfe
ratingvalue: 4.8
reviewcount: 28867
recipeingredient:
- "2 cups Sesame seed Ridi" - " Smoked fish" - " Meat" - "3 cooking spoons palm oil" - "1 big onion" - "3 Tattasai Red bell pepper" - "3 Attarugu Scotch bonnet pepper or Habanero pepper" - " Seasoning cubes 2 maggi 1 knorr" - " Spinach Alayyahu or Ugu"
recipeinstructions:
- "Wash, dry and pan toast your sesame seeds if you bought it raw. Blend it till smooth. Blend the peppers as well." - "Boil your meat of choice with the onion and seasoning cubes." - "Heat the palm oil and fry the blended peppers and sliced onions. Add the meat and smoked fish then pour in the meat stock." - "Add the ridi to the pot and leave to cook. Taste and add seasoning cube. Keep stirring so it wont burn. Take off the fire when cooked (10 to 15 minutes on medium heat)" - "Serve with swallow of choice. I ate mine with tuwon shinkafa and drizzled on some man shanu"
categories:
- Recipe
tags:
- sesame - seed - soup
katakunci: sesame seed soup
nutrition: 154 calories
recipecuisine: American
preptime: "PT38M"
cooktime: "PT33M"
recipeyield: "1"
recipecategory: Dinner
---
![Sesame seed soup (miyan Ridi)](https://img-global.cpcdn.com/recipes/442585c255090928/751x532cq70/sesame-seed-soup-miyan-ridi-recipe-main-photo.jpg)
Hello everybody, it is me, Dave, welcome to my recipe site. Today, we're going to make a distinctive dish, sesame seed soup (miyan ridi). One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Sesame seed soup (miyan Ridi) is one of the most popular of recent trending meals in the world. It's enjoyed by millions every day. It's simple, it is fast, it tastes delicious. They are nice and they look fantastic. Sesame seed soup (miyan Ridi) is something which I have loved my entire life.
Everything you need for homemade skincare, haircare & much more. Huge range of natural health & beauty products. Better for you, better for the planet Don't Miss Out On Our Superstar Deals & More This Black Friday - Limited Time Only! Sesame seeds are rich in fiber, B vitamins, great antioxidant and also help balance hormones.
To get started with this particular recipe, we must first prepare a few ingredients. You can have sesame seed soup (miyan ridi) using 9 ingredients and 5 steps. Here is how you cook it.
##### The ingredients needed to make Sesame seed soup (miyan Ridi):
1. Get 2 cups Sesame seed (Ridi) 1. Prepare Smoked fish 1. Prepare Meat 1. Make ready 3 cooking spoons palm oil 1. Get 1 big onion 1. Prepare 3 Tattasai (Red bell pepper) 1. Prepare 3 Attarugu (Scotch bonnet pepper or Habanero pepper) 1. Prepare Seasoning cubes (2 maggi, 1 knorr) 1. Get Spinach (Alayyahu) or Ugu
Sesame seed is rich in calcium and many other minerals and vitamins, The seeds are toasted before use, toasting gives it a nutty flavour which is desirable. Beniseed soup also known as sesame seed soup is a soup that is common in some parts of the south south or middle belt parts of Nigeria. Sesame seed soup is a thing in Nigeria. This method gives the ridi a better flavour.
##### Instructions to make Sesame seed soup (miyan Ridi):
1. Wash, dry and pan toast your sesame seeds if you bought it raw. Blend it till smooth. Blend the peppers as well. 1. Boil your meat of choice with the onion and seasoning cubes. 1. Heat the palm oil and fry the blended peppers and sliced onions. Add the meat and smoked fish then pour in the meat stock. 1. Add the ridi to the pot and leave to cook. Taste and add seasoning cube. Keep stirring so it wont burn. Take off the fire when cooked (10 to 15 minutes on medium heat) 1. Serve with swallow of choice. I ate mine with tuwon shinkafa and drizzled on some man shanu
Sesame seed soup is a thing in Nigeria. This method gives the ridi a better flavour. Heat the oil in a pot and add the ground vegetables. Mix the ground ridi with hot water from the pot. Cook. #zarfoodie #sesame #beniseed #howto #chef #localdish #soup #nigerian #african #foodnetwork #food Nigerian Beniseed is widely known as Sesame Seed.
So that's going to wrap it up for this exceptional food sesame seed soup (miyan ridi) recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!