Steps to Make Favorite Palm oil rice and beans
date: 2020-06-02T06:17:29.379Z
image: https://img-global.cpcdn.com/recipes/9adb7794512bd7d2/751x532cq70/palm-oil-rice-and-beans-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/9adb7794512bd7d2/751x532cq70/palm-oil-rice-and-beans-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/9adb7794512bd7d2/751x532cq70/palm-oil-rice-and-beans-recipe-main-photo.jpg
author: Nannie Morris
ratingvalue: 4.6
reviewcount: 45601
recipeingredient:
- " Rice" - " Beans" - " Onions" - " Pepper" - " Tomatoes" - " Crayfish" - " Smoked fish" - " Palm oil" - " Seasoning"
recipeinstructions:
- "Pick and wash the beans,cook till it is almost done wash and set aside" - "Parboil the rice wash and set aside. Slice the tomatoes, onions and set aside. Blend your pepper and crayfish. Wash and debone the smoked fish" - "Set your pot on fire,add in the palm oil to heat for some time then add the sliced onions and stir a bit add the tomatoes. Fry till the tomatoes is well fry then add water enough DAT will cook the rice well" - "Add in the seasoning,salt,pepper and crayfish cover to cook a bit then pour in the rice and beans stir together then the smoked fish mix and cover to cook"
categories:
- Recipe
tags:
- palm - oil - rice
katakunci: palm oil rice
nutrition: 234 calories
recipecuisine: American
preptime: "PT24M"
cooktime: "PT59M"
recipeyield: "2"
recipecategory: Dinner
---
Hello everybody, it is me, Dave, welcome to my recipe site. Today, we're going to prepare a special dish, palm oil rice and beans. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Palm oil rice and beans is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It's easy, it's quick, it tastes yummy. Palm oil rice and beans is something that I've loved my entire life. They're nice and they look fantastic.
Everything you need for homemade skincare, haircare & much more. Huge range of natural health & beauty products. Better for you, better for the planet Looking For The Palm? Palm Oil Rice & Beans Recipe Ingredients: (You will have to eyeball your measurements since we are using leftovers) Cooked plain white rice Cooked beans (black-eyed or brown beans) rice, beans, Palm oil, Water as required, Spices, Meat / fish, Spring Onion, Tomato Najaatu Ahmad Isah Lere.
To get started with this recipe, we must first prepare a few components. You can cook palm oil rice and beans using 9 ingredients and 4 steps. Here is how you can achieve that.
##### The ingredients needed to make Palm oil rice and beans:
1. Make ready Rice 1. Make ready Beans 1. Make ready Onions 1. Prepare Pepper 1. Make ready Tomatoes 1. Make ready Crayfish 1. Get Smoked fish 1. Make ready Palm oil 1. Make ready Seasoning
Then added water and washed beans, beans is allowed to boil until it's about to soften before adding washed rice and smoked fish. I check for salt, then I covered and left to cook. Palm oil gives a unique flavor to rice and beans. Rice and beans is an African food staple; it makes the most of basic pantry ingredients, rice, and beans, a one-pot vegetarian meal that is full of flavor.
##### Steps to make Palm oil rice and beans:
1. Pick and wash the beans,cook till it is almost done wash and set aside 1. Parboil the rice wash and set aside. Slice the tomatoes, onions and set aside. Blend your pepper and crayfish. Wash and debone the smoked fish 1. Set your pot on fire,add in the palm oil to heat for some time then add the sliced onions and stir a bit add the tomatoes. Fry till the tomatoes is well fry then add water enough DAT will cook the rice well 1. Add in the seasoning,salt,pepper and crayfish cover to cook a bit then pour in the rice and beans stir together then the smoked fish mix and cover to cook
Palm oil gives a unique flavor to rice and beans. Rice and beans is an African food staple; it makes the most of basic pantry ingredients, rice, and beans, a one-pot vegetarian meal that is full of flavor. Spicy Palm Oil Rice and Beans Recipe. I fried onions, fresh pepper, seasoning first in palm oil. Check for salt, satisfied with the taste, I covered and left to cook.
So that's going to wrap this up with this special food palm oil rice and beans recipe. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/9adb7794512bd7d2/751x532cq70/palm-oil-rice-and-beans-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/9adb7794512bd7d2/751x532cq70/palm-oil-rice-and-beans-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/9adb7794512bd7d2/751x532cq70/palm-oil-rice-and-beans-recipe-main-photo.jpg
author: Nannie Morris
ratingvalue: 4.6
reviewcount: 45601
recipeingredient:
- " Rice" - " Beans" - " Onions" - " Pepper" - " Tomatoes" - " Crayfish" - " Smoked fish" - " Palm oil" - " Seasoning"
recipeinstructions:
- "Pick and wash the beans,cook till it is almost done wash and set aside" - "Parboil the rice wash and set aside. Slice the tomatoes, onions and set aside. Blend your pepper and crayfish. Wash and debone the smoked fish" - "Set your pot on fire,add in the palm oil to heat for some time then add the sliced onions and stir a bit add the tomatoes. Fry till the tomatoes is well fry then add water enough DAT will cook the rice well" - "Add in the seasoning,salt,pepper and crayfish cover to cook a bit then pour in the rice and beans stir together then the smoked fish mix and cover to cook"
categories:
- Recipe
tags:
- palm - oil - rice
katakunci: palm oil rice
nutrition: 234 calories
recipecuisine: American
preptime: "PT24M"
cooktime: "PT59M"
recipeyield: "2"
recipecategory: Dinner
---
Hello everybody, it is me, Dave, welcome to my recipe site. Today, we're going to prepare a special dish, palm oil rice and beans. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Palm oil rice and beans is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It's easy, it's quick, it tastes yummy. Palm oil rice and beans is something that I've loved my entire life. They're nice and they look fantastic.
Everything you need for homemade skincare, haircare & much more. Huge range of natural health & beauty products. Better for you, better for the planet Looking For The Palm? Palm Oil Rice & Beans Recipe Ingredients: (You will have to eyeball your measurements since we are using leftovers) Cooked plain white rice Cooked beans (black-eyed or brown beans) rice, beans, Palm oil, Water as required, Spices, Meat / fish, Spring Onion, Tomato Najaatu Ahmad Isah Lere.
To get started with this recipe, we must first prepare a few components. You can cook palm oil rice and beans using 9 ingredients and 4 steps. Here is how you can achieve that.
##### The ingredients needed to make Palm oil rice and beans:
1. Make ready Rice 1. Make ready Beans 1. Make ready Onions 1. Prepare Pepper 1. Make ready Tomatoes 1. Make ready Crayfish 1. Get Smoked fish 1. Make ready Palm oil 1. Make ready Seasoning
Then added water and washed beans, beans is allowed to boil until it's about to soften before adding washed rice and smoked fish. I check for salt, then I covered and left to cook. Palm oil gives a unique flavor to rice and beans. Rice and beans is an African food staple; it makes the most of basic pantry ingredients, rice, and beans, a one-pot vegetarian meal that is full of flavor.
##### Steps to make Palm oil rice and beans:
1. Pick and wash the beans,cook till it is almost done wash and set aside 1. Parboil the rice wash and set aside. Slice the tomatoes, onions and set aside. Blend your pepper and crayfish. Wash and debone the smoked fish 1. Set your pot on fire,add in the palm oil to heat for some time then add the sliced onions and stir a bit add the tomatoes. Fry till the tomatoes is well fry then add water enough DAT will cook the rice well 1. Add in the seasoning,salt,pepper and crayfish cover to cook a bit then pour in the rice and beans stir together then the smoked fish mix and cover to cook
Palm oil gives a unique flavor to rice and beans. Rice and beans is an African food staple; it makes the most of basic pantry ingredients, rice, and beans, a one-pot vegetarian meal that is full of flavor. Spicy Palm Oil Rice and Beans Recipe. I fried onions, fresh pepper, seasoning first in palm oil. Check for salt, satisfied with the taste, I covered and left to cook.
So that's going to wrap this up with this special food palm oil rice and beans recipe. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!