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Recipe of Favorite Meal Prep: Seafood Quinoa Salad

date: 2020-10-23T15:50:17.123Z
image: https://img-global.cpcdn.com/recipes/e293a2569e470736/751x532cq70/meal-prep-seafood-quinoa-salad-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/e293a2569e470736/751x532cq70/meal-prep-seafood-quinoa-salad-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/e293a2569e470736/751x532cq70/meal-prep-seafood-quinoa-salad-recipe-main-photo.jpg
author: Madge Cole
ratingvalue: 4.9
reviewcount: 11478
recipeingredient:
- "150 g cooked quinoa" - "1 bag mixed seafood raw" - "2 bags mixed salad" - "1 bell pepper" - "1/2 onions" - "2 cloves garlics minced" - "1 lime or lemon juiced" - "1 handful parsley" - "1 handful nuts"
recipeinstructions:
- "The night before: fry onions and bell peppers till soft, add garlics. Stir fry a min or two. Add seafood and cook for 5 min. Season with salt, pepper, lime/lemon juice and parsley. Add a pinch of chilli pepper.Cook till all the seafood are no longer raw." - "Mix salad, quinoa, seafood mixtures with its juice and nuts. Serve!"
categories:
- Recipe
tags:
- meal - prep - seafood
katakunci: meal prep seafood
nutrition: 214 calories
recipecuisine: American
preptime: "PT11M"
cooktime: "PT50M"
recipeyield: "2"
recipecategory: Lunch

---


![Meal Prep: Seafood Quinoa Salad](https://img-global.cpcdn.com/recipes/e293a2569e470736/751x532cq70/meal-prep-seafood-quinoa-salad-recipe-main-photo.jpg)

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, meal prep: seafood quinoa salad. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Meal Prep: Seafood Quinoa Salad is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it's fast, it tastes yummy. Meal Prep: Seafood Quinoa Salad is something that I've loved my whole life. They're nice and they look fantastic.

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To get started with this particular recipe, we must prepare a few ingredients. You can cook meal prep: seafood quinoa salad using 9 ingredients and 2 steps. Here is how you can achieve it.



##### The ingredients needed to make Meal Prep: Seafood Quinoa Salad:

1. Make ready 150 g cooked quinoa 1. Make ready 1 bag mixed seafood raw 1. Take 2 bags mixed salad 1. Take 1 bell pepper 1. Take 1/2 onions 1. Take 2 cloves garlics minced 1. Prepare 1 lime or lemon juiced 1. Make ready 1 handful parsley 1. Prepare 1 handful nuts

Combine the yoghurt, lemon juice and seafood sticks in a bowl. In a glass or serving plate, layer the quinoa, then yoghurt mixture, then some apple and cucumber cucumber. Colorful and delicious seafood quinoa salad made with nutritious chicken bone broth is the perfect light meal for a busy weeknight dinner or a fancy weekend brunch with friends. Quinoa is known for being high in protein, but it doesn't always get a lot of rave reviews for flavor.



##### Instructions to make Meal Prep: Seafood Quinoa Salad:

1. The night before: fry onions and bell peppers till soft, add garlics. Stir fry a min or two. Add seafood and cook for 5 min. Season with salt, pepper, lime/lemon juice and parsley. Add a pinch of chilli pepper.Cook till all the seafood are no longer raw. 1. Mix salad, quinoa, seafood mixtures with its juice and nuts. Serve!

Colorful and delicious seafood quinoa salad made with nutritious chicken bone broth is the perfect light meal for a busy weeknight dinner or a fancy weekend brunch with friends. Quinoa is known for being high in protein, but it doesn't always get a lot of rave reviews for flavor. However, cooking it in a good broth changes everything. The Baked Salmon Meal Prep with Blackberry Quinoa is a fast, delicious and gluten-free way to enjoy your daily macros. Quinoa salad is quick and easy to make in a large batch.

So that's going to wrap this up with this special food meal prep: seafood quinoa salad recipe. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!