How to Prepare Any-night-of-the-week Fresh okra with fish...as e dey hot
date: 2020-11-04T00:33:10.581Z
image: https://img-global.cpcdn.com/recipes/17da197adc9c0640/751x532cq70/fresh-okra-with-fishas-e-dey-hot-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/17da197adc9c0640/751x532cq70/fresh-okra-with-fishas-e-dey-hot-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/17da197adc9c0640/751x532cq70/fresh-okra-with-fishas-e-dey-hot-recipe-main-photo.jpg
author: Thomas Benson
ratingvalue: 4
reviewcount: 5732
recipeingredient:
- " Fresh okra" - "2 spoons Palmoil" - " Smoked Titus fish" - " Knor cubes salt for taste" - " Pepper onions crayfish" - " Green vegetable I used ugu"
recipeinstructions:
- "Fish is already smoked, so I just wash in warm water, pour into my pot, season to taste with knorr cubes and pepper and steam for 5 mins" - "Add oil to the steaming fish" - "By now, my okra should have been washed and cut into very tiny slices. Pour in the sliced Okro into steaming pot" - "Cover for 5 mins then add plenty onions, crayfish,salt,pepper, knorr cubes and leave to steam" - "Add properly washed and sliced Ugu leaves into steaming pot, stir properly and leave to cook for 2 mins, bring pot down" - "Serve with any swallowables. I served with eba"
categories:
- Recipe
tags:
- fresh - okra - with
katakunci: fresh okra with
nutrition: 284 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT32M"
recipeyield: "1"
recipecategory: Dessert
---
Hey everyone, it's John, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, fresh okra with fish...as e dey hot. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
As Featured On Delia Online, The Hairy Bikers, & In The Sunday Times. The Best Cornish Fish: We Only Supply Ethically Caught & Sustainable Fish & Seafood. Gently wipe or wash the okra pods and allow them to dry. Heat the oil in a large frying pan over medium-high heat (I prefer cast iron for this dish - nonstick is fine too).
Fresh okra with fish...as e dey hot is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it's fast, it tastes yummy. Fresh okra with fish...as e dey hot is something that I've loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have fresh okra with fish...as e dey hot using 6 ingredients and 6 steps. Here is how you cook it.
##### The ingredients needed to make Fresh okra with fish...as e dey hot:
1. Get Fresh okra 1. Get 2 spoons Palmoil 1. Get Smoked Titus fish 1. Make ready Knor cubes & salt for taste 1. Get Pepper, onions & crayfish 1. Take Green vegetable, I used ugu
Dormant tubers of white fleshed D. alata tubers and fresh okra pods purchased from a local. Fried products were drained in a stainless steel mesh and allowed to equilibrate at room temperature. Fat and moisture content of ojojo samples. The fat and moisture content of water yam.
##### Instructions to make Fresh okra with fish...as e dey hot:
1. Fish is already smoked, so I just wash in warm water, pour into my pot, season to taste with knorr cubes and pepper and steam for 5 mins 1. Add oil to the steaming fish 1. By now, my okra should have been washed and cut into very tiny slices. Pour in the sliced Okro into steaming pot 1. Cover for 5 mins then add plenty onions, crayfish,salt,pepper, knorr cubes and leave to steam 1. Add properly washed and sliced Ugu leaves into steaming pot, stir properly and leave to cook for 2 mins, bring pot down 1. Serve with any swallowables. I served with eba
Fat and moisture content of ojojo samples. The fat and moisture content of water yam. I cooked this okra soup and I will eat it. Make I do my eba first. Yuneéhk, that is one fine spag.
So that's going to wrap it up for this special food fresh okra with fish...as e dey hot recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/17da197adc9c0640/751x532cq70/fresh-okra-with-fishas-e-dey-hot-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/17da197adc9c0640/751x532cq70/fresh-okra-with-fishas-e-dey-hot-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/17da197adc9c0640/751x532cq70/fresh-okra-with-fishas-e-dey-hot-recipe-main-photo.jpg
author: Thomas Benson
ratingvalue: 4
reviewcount: 5732
recipeingredient:
- " Fresh okra" - "2 spoons Palmoil" - " Smoked Titus fish" - " Knor cubes salt for taste" - " Pepper onions crayfish" - " Green vegetable I used ugu"
recipeinstructions:
- "Fish is already smoked, so I just wash in warm water, pour into my pot, season to taste with knorr cubes and pepper and steam for 5 mins" - "Add oil to the steaming fish" - "By now, my okra should have been washed and cut into very tiny slices. Pour in the sliced Okro into steaming pot" - "Cover for 5 mins then add plenty onions, crayfish,salt,pepper, knorr cubes and leave to steam" - "Add properly washed and sliced Ugu leaves into steaming pot, stir properly and leave to cook for 2 mins, bring pot down" - "Serve with any swallowables. I served with eba"
categories:
- Recipe
tags:
- fresh - okra - with
katakunci: fresh okra with
nutrition: 284 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT32M"
recipeyield: "1"
recipecategory: Dessert
---
Hey everyone, it's John, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, fresh okra with fish...as e dey hot. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
As Featured On Delia Online, The Hairy Bikers, & In The Sunday Times. The Best Cornish Fish: We Only Supply Ethically Caught & Sustainable Fish & Seafood. Gently wipe or wash the okra pods and allow them to dry. Heat the oil in a large frying pan over medium-high heat (I prefer cast iron for this dish - nonstick is fine too).
Fresh okra with fish...as e dey hot is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it's fast, it tastes yummy. Fresh okra with fish...as e dey hot is something that I've loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have fresh okra with fish...as e dey hot using 6 ingredients and 6 steps. Here is how you cook it.
##### The ingredients needed to make Fresh okra with fish...as e dey hot:
1. Get Fresh okra 1. Get 2 spoons Palmoil 1. Get Smoked Titus fish 1. Make ready Knor cubes & salt for taste 1. Get Pepper, onions & crayfish 1. Take Green vegetable, I used ugu
Dormant tubers of white fleshed D. alata tubers and fresh okra pods purchased from a local. Fried products were drained in a stainless steel mesh and allowed to equilibrate at room temperature. Fat and moisture content of ojojo samples. The fat and moisture content of water yam.
##### Instructions to make Fresh okra with fish...as e dey hot:
1. Fish is already smoked, so I just wash in warm water, pour into my pot, season to taste with knorr cubes and pepper and steam for 5 mins 1. Add oil to the steaming fish 1. By now, my okra should have been washed and cut into very tiny slices. Pour in the sliced Okro into steaming pot 1. Cover for 5 mins then add plenty onions, crayfish,salt,pepper, knorr cubes and leave to steam 1. Add properly washed and sliced Ugu leaves into steaming pot, stir properly and leave to cook for 2 mins, bring pot down 1. Serve with any swallowables. I served with eba
Fat and moisture content of ojojo samples. The fat and moisture content of water yam. I cooked this okra soup and I will eat it. Make I do my eba first. Yuneéhk, that is one fine spag.
So that's going to wrap it up for this special food fresh okra with fish...as e dey hot recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!