Recipe of Award-winning Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF
date: 2020-06-05T14:26:43.104Z
image: https://img-global.cpcdn.com/recipes/71346f2a34c236bd/751x532cq70/vickys-sweet-potato-mixed-fish-fish-cakes-gf-df-ef-sf-nf-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/71346f2a34c236bd/751x532cq70/vickys-sweet-potato-mixed-fish-fish-cakes-gf-df-ef-sf-nf-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/71346f2a34c236bd/751x532cq70/vickys-sweet-potato-mixed-fish-fish-cakes-gf-df-ef-sf-nf-recipe-main-photo.jpg
author: Ann Gibson
ratingvalue: 4.7
reviewcount: 47506
recipeingredient:
- "340 g white potato peeled" - "260 g sweet potato peeled" - "1 small onion finely chopped" - "800 g mixed white fish smoked yellow fish and salmon cubed" - "200 ml milk of choice" - "150 g frozen sweetcorn" - "2 tbsp chopped parsley" - " flour to dust" - " extra milk to dip" - " breadcrumbs to coat" - " spray oil"
recipeinstructions:
- "Cut the white potato into even sized chunks and cut the sweet potato into chinks double the size of the white potato ie quarter the white and halve the sweet" - "Put into a saucepan, cover with cold lightly salted water, bring to the boil and cook for 15 minutes or until the potatoes are tender" - "Drain then let the potatoes rest on the warm hob for a few minutes to let any remaining water evaporate before mashing with a tablespoon of margarine or butter" - "Meanwhile, add the fish chunks, onion and milk to another pan. Bring to a simmer then put the lid on the pan and take off the heat. Let stand like this for 5 minutes until the fish is opaque and cooked through" - "Drain the milk off then add the fish and onion to the potato pan with the sweetcorn and parsley" - "Mix through gently as to not break the fish up too much" - "Let the mixture cool then form into 8 equal patties - make into balls first then squash them down a little so they're around an inch thick" - "Place on a lined baking sheet and chill covered in the fridge for 30 minutes to firm up" - "Preheat the oven to gas 7 / 210C / 425F" - "Take 3 shallow bowls and add flour to the first, milk of choice (or beaten egg) to the 2nd and breadcrumbs to the 3rd" - "Coat the fishcakes in the flour, then dip in the milk and finally in the breadcrumbs*" - "Spray the baking sheet with oil and place the fishcakes back on it" - "Spray the fishcakes with oil and bake for 10 minutes on each side until the crumb is golden and the insides are heated through" - "At the point of breading the fishcakes you can then freeze them for later use. They'll be fine in the freezer for up to 3 months. Defrost before baking as previously instructed above. Recipe serves 4 adult portions or 8 childrens portions"
categories:
- Recipe
tags:
- vickys - sweet - potato
katakunci: vickys sweet potato
nutrition: 118 calories
recipecuisine: American
preptime: "PT27M"
cooktime: "PT38M"
recipeyield: "4"
recipecategory: Dessert
---
Great recipe for Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF. Lets try to make Vickys Sweet Potato Mixed-Fish Fish Cakes in your home! Peel the sweet potato and slice into even size discs. Great recipe for Vickys Potato and Vegetable Shapes, GF DF EF SF NF.
Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF is one of the most favored of current trending foods in the world. It's appreciated by millions daily. It's simple, it is quick, it tastes delicious. They are fine and they look fantastic. Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF is something that I've loved my entire life.
To begin with this recipe, we must prepare a few components. You can have vickys sweet potato, mixed-fish, fish cakes gf df ef sf nf using 11 ingredients and 14 steps. Here is how you cook it.
##### The ingredients needed to make Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF:
1. Take 340 g white potato, peeled 1. Prepare 260 g sweet potato, peeled 1. Get 1 small onion, finely chopped 1. Make ready 800 g mixed white fish, smoked yellow fish and salmon, cubed 1. Get 200 ml milk of choice 1. Prepare 150 g frozen sweetcorn 1. Take 2 tbsp chopped parsley 1. Get flour to dust 1. Prepare extra milk to dip 1. Prepare breadcrumbs to coat 1. Make ready spray oil
Add a description about this item. To make the potato cakes, squeeze the excess moisture from the sweet potato, then combine with flour, parsley, egg white, harissa and some salt in a bowl until the mixture sticks together. Heat a little oil in a frying pan. The sweet potato in these Bajan Fish Cakes is subtle and provides a great variation for those who don't like a lot of heat.
##### Instructions to make Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF:
1. Cut the white potato into even sized chunks and cut the sweet potato into chinks double the size of the white potato ie quarter the white and halve the sweet 1. Put into a saucepan, cover with cold lightly salted water, bring to the boil and cook for 15 minutes or until the potatoes are tender 1. Drain then let the potatoes rest on the warm hob for a few minutes to let any remaining water evaporate before mashing with a tablespoon of margarine or butter 1. Meanwhile, add the fish chunks, onion and milk to another pan. Bring to a simmer then put the lid on the pan and take off the heat. Let stand like this for 5 minutes until the fish is opaque and cooked through 1. Drain the milk off then add the fish and onion to the potato pan with the sweetcorn and parsley 1. Mix through gently as to not break the fish up too much 1. Let the mixture cool then form into 8 equal patties - make into balls first then squash them down a little so they're around an inch thick 1. Place on a lined baking sheet and chill covered in the fridge for 30 minutes to firm up 1. Preheat the oven to gas 7 / 210C / 425F 1. Take 3 shallow bowls and add flour to the first, milk of choice (or beaten egg) to the 2nd and breadcrumbs to the 3rd 1. Coat the fishcakes in the flour, then dip in the milk and finally in the breadcrumbs* 1. Spray the baking sheet with oil and place the fishcakes back on it 1. Spray the fishcakes with oil and bake for 10 minutes on each side until the crumb is golden and the insides are heated through 1. At the point of breading the fishcakes you can then freeze them for later use. They'll be fine in the freezer for up to 3 months. Defrost before baking as previously instructed above. Recipe serves 4 adult portions or 8 childrens portions
Heat a little oil in a frying pan. The sweet potato in these Bajan Fish Cakes is subtle and provides a great variation for those who don't like a lot of heat. Serve with hot sauce for those who enjoy it! Vickys Autumn Stewed Plums, GF DF EF SF NF Lovely with some plain yogurt to cut through the sweetness. Put the water, sugar, cinnamon stick and vanilla pod.
So that is going to wrap it up for this special food vickys sweet potato, mixed-fish, fish cakes gf df ef sf nf recipe. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/71346f2a34c236bd/751x532cq70/vickys-sweet-potato-mixed-fish-fish-cakes-gf-df-ef-sf-nf-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/71346f2a34c236bd/751x532cq70/vickys-sweet-potato-mixed-fish-fish-cakes-gf-df-ef-sf-nf-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/71346f2a34c236bd/751x532cq70/vickys-sweet-potato-mixed-fish-fish-cakes-gf-df-ef-sf-nf-recipe-main-photo.jpg
author: Ann Gibson
ratingvalue: 4.7
reviewcount: 47506
recipeingredient:
- "340 g white potato peeled" - "260 g sweet potato peeled" - "1 small onion finely chopped" - "800 g mixed white fish smoked yellow fish and salmon cubed" - "200 ml milk of choice" - "150 g frozen sweetcorn" - "2 tbsp chopped parsley" - " flour to dust" - " extra milk to dip" - " breadcrumbs to coat" - " spray oil"
recipeinstructions:
- "Cut the white potato into even sized chunks and cut the sweet potato into chinks double the size of the white potato ie quarter the white and halve the sweet" - "Put into a saucepan, cover with cold lightly salted water, bring to the boil and cook for 15 minutes or until the potatoes are tender" - "Drain then let the potatoes rest on the warm hob for a few minutes to let any remaining water evaporate before mashing with a tablespoon of margarine or butter" - "Meanwhile, add the fish chunks, onion and milk to another pan. Bring to a simmer then put the lid on the pan and take off the heat. Let stand like this for 5 minutes until the fish is opaque and cooked through" - "Drain the milk off then add the fish and onion to the potato pan with the sweetcorn and parsley" - "Mix through gently as to not break the fish up too much" - "Let the mixture cool then form into 8 equal patties - make into balls first then squash them down a little so they're around an inch thick" - "Place on a lined baking sheet and chill covered in the fridge for 30 minutes to firm up" - "Preheat the oven to gas 7 / 210C / 425F" - "Take 3 shallow bowls and add flour to the first, milk of choice (or beaten egg) to the 2nd and breadcrumbs to the 3rd" - "Coat the fishcakes in the flour, then dip in the milk and finally in the breadcrumbs*" - "Spray the baking sheet with oil and place the fishcakes back on it" - "Spray the fishcakes with oil and bake for 10 minutes on each side until the crumb is golden and the insides are heated through" - "At the point of breading the fishcakes you can then freeze them for later use. They'll be fine in the freezer for up to 3 months. Defrost before baking as previously instructed above. Recipe serves 4 adult portions or 8 childrens portions"
categories:
- Recipe
tags:
- vickys - sweet - potato
katakunci: vickys sweet potato
nutrition: 118 calories
recipecuisine: American
preptime: "PT27M"
cooktime: "PT38M"
recipeyield: "4"
recipecategory: Dessert
---
Hey everyone, hope you're having an amazing day today. Today, we're going to prepare a special dish, vickys sweet potato, mixed-fish, fish cakes gf df ef sf nf. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.
Great recipe for Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF. Lets try to make Vickys Sweet Potato Mixed-Fish Fish Cakes in your home! Peel the sweet potato and slice into even size discs. Great recipe for Vickys Potato and Vegetable Shapes, GF DF EF SF NF.
Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF is one of the most favored of current trending foods in the world. It's appreciated by millions daily. It's simple, it is quick, it tastes delicious. They are fine and they look fantastic. Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF is something that I've loved my entire life.
To begin with this recipe, we must prepare a few components. You can have vickys sweet potato, mixed-fish, fish cakes gf df ef sf nf using 11 ingredients and 14 steps. Here is how you cook it.
##### The ingredients needed to make Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF:
1. Take 340 g white potato, peeled 1. Prepare 260 g sweet potato, peeled 1. Get 1 small onion, finely chopped 1. Make ready 800 g mixed white fish, smoked yellow fish and salmon, cubed 1. Get 200 ml milk of choice 1. Prepare 150 g frozen sweetcorn 1. Take 2 tbsp chopped parsley 1. Get flour to dust 1. Prepare extra milk to dip 1. Prepare breadcrumbs to coat 1. Make ready spray oil
Add a description about this item. To make the potato cakes, squeeze the excess moisture from the sweet potato, then combine with flour, parsley, egg white, harissa and some salt in a bowl until the mixture sticks together. Heat a little oil in a frying pan. The sweet potato in these Bajan Fish Cakes is subtle and provides a great variation for those who don't like a lot of heat.
##### Instructions to make Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF:
1. Cut the white potato into even sized chunks and cut the sweet potato into chinks double the size of the white potato ie quarter the white and halve the sweet 1. Put into a saucepan, cover with cold lightly salted water, bring to the boil and cook for 15 minutes or until the potatoes are tender 1. Drain then let the potatoes rest on the warm hob for a few minutes to let any remaining water evaporate before mashing with a tablespoon of margarine or butter 1. Meanwhile, add the fish chunks, onion and milk to another pan. Bring to a simmer then put the lid on the pan and take off the heat. Let stand like this for 5 minutes until the fish is opaque and cooked through 1. Drain the milk off then add the fish and onion to the potato pan with the sweetcorn and parsley 1. Mix through gently as to not break the fish up too much 1. Let the mixture cool then form into 8 equal patties - make into balls first then squash them down a little so they're around an inch thick 1. Place on a lined baking sheet and chill covered in the fridge for 30 minutes to firm up 1. Preheat the oven to gas 7 / 210C / 425F 1. Take 3 shallow bowls and add flour to the first, milk of choice (or beaten egg) to the 2nd and breadcrumbs to the 3rd 1. Coat the fishcakes in the flour, then dip in the milk and finally in the breadcrumbs* 1. Spray the baking sheet with oil and place the fishcakes back on it 1. Spray the fishcakes with oil and bake for 10 minutes on each side until the crumb is golden and the insides are heated through 1. At the point of breading the fishcakes you can then freeze them for later use. They'll be fine in the freezer for up to 3 months. Defrost before baking as previously instructed above. Recipe serves 4 adult portions or 8 childrens portions
Heat a little oil in a frying pan. The sweet potato in these Bajan Fish Cakes is subtle and provides a great variation for those who don't like a lot of heat. Serve with hot sauce for those who enjoy it! Vickys Autumn Stewed Plums, GF DF EF SF NF Lovely with some plain yogurt to cut through the sweetness. Put the water, sugar, cinnamon stick and vanilla pod.
So that is going to wrap it up for this special food vickys sweet potato, mixed-fish, fish cakes gf df ef sf nf recipe. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
