Recipe of Award-winning Tuwo da miyar wake
date: 2020-10-15T03:38:16.913Z
image: https://img-global.cpcdn.com/recipes/727c8b319bbc5f4e/751x532cq70/tuwo-da-miyar-wake-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/727c8b319bbc5f4e/751x532cq70/tuwo-da-miyar-wake-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/727c8b319bbc5f4e/751x532cq70/tuwo-da-miyar-wake-recipe-main-photo.jpg
author: Mayme Schmidt
ratingvalue: 5
reviewcount: 13369
recipeingredient:
- "2 tins beans" - "10 g spinach" - "1 pieces bay leaf" - "1 pices of curry leaf" - "2 pieces Pepper" - "3 big Onions" - "2 pieces Tomatoes" - "Half tin of Oil palmred oil" - " Spices" - "1 pieces Garlic" - "1 pieces Ginger" - "1 pieces Potashsoak it in a clean water" - " Thyme" - " Meatfishcrayfishsmoked fish"
recipeinstructions:
- "Grind your beans and remove the black from the beans seed, wash it and keep aside, grind your pepper, onion, tomatoes, and garlic, wash the spinach leaf and cut it into pieces and drain off." - "In a clean pot, pour your red oil, add a slice onion, add your grinded garlic, grinded ginger and allow to fry. Then add your grinded pepper, onion, and tomatoes inside and stir, keep stirring.." - "In a separate pot, boil your fish or meat if necessary, if you have and fry it." - "Then add your fried meat of fish into the fried pepper and onion, pour little water inside the mixture and stir, then add the clean beans, add all your spices, add little potash water, add sliced onion, add your curry leaves, bay leaves and thyme, stir and cover the pot and allow to cook for 30 mins, until the beans is well cook." - "If the beans is soft, you will observe the soup is becoming thicky, if so, then add your sliced spinach leaf and add more spices to your taste. And cover for about 2 mins." - "If the soup is thicky, then your beans soup is ready, off the fire and allow to cool. This is an African meal, it is best serve with tuwon shinkafa. You can serve it with any kind of tuwo of your choice.. It is healthy and delicious.."
categories:
- Recipe
tags:
- tuwo - da - miyar
katakunci: tuwo da miyar
nutrition: 234 calories
recipecuisine: American
preptime: "PT10M"
cooktime: "PT41M"
recipeyield: "1"
recipecategory: Dessert
---
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, tuwo da miyar wake. One of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Enjoy same-day delivery and free returns. The world's destination for incredible fashion for incredible women. Tuwo da miyar wake It is healthy soup and tasty, I love the taste, I love cooking healthy meal. Great recipe for Tuwon shinkafa miyar wake. #Tuwoshinkafarecipecontest#. #Tuwoshinkafarecipecontest# Mrs Ghalee Tk Cuisine Jos.
Tuwo da miyar wake is one of the most favored of recent trending foods on earth. It's appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Tuwo da miyar wake is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook tuwo da miyar wake using 14 ingredients and 6 steps. Here is how you cook it.
##### The ingredients needed to make Tuwo da miyar wake:
1. Make ready 2 tins beans 1. Get 10 g spinach 1. Take 1 pieces bay leaf 1. Get 1 pices of curry leaf 1. Make ready 2 pieces Pepper 1. Get 3 big Onions 1. Take 2 pieces Tomatoes 1. Make ready Half tin of Oil palm(red oil) 1. Prepare Spices 1. Get 1 pieces Garlic 1. Get 1 pieces Ginger 1. Make ready 1 pieces Potash(soak it in a clean water) 1. Get Thyme 1. Take Meat/fish/crayfish/smoked fish
Tuwo Shinkafa and Miyan Wake are popular Northern Nigerian delicacies. Tuwo Shinkafa or Rice tuwo as it's also known is a "Swallow" made from mashed cooked Rice or Rice Flour while Miyan Wake is simply Beans soup, similar to the popular Yoruba Gbegiri. Great recipe for Tuwon shinkafa da miyar shiwaka da wake. Tuwon shinkafa da miyar shiwaka da waki For today's menu, Jamila prepares the most delicious-looking and tasting Tuwon Masara da Miyar Kuka we've come across.
##### Instructions to make Tuwo da miyar wake:
1. Grind your beans and remove the black from the beans seed, wash it and keep aside, grind your pepper, onion, tomatoes, and garlic, wash the spinach leaf and cut it into pieces and drain off. 1. In a clean pot, pour your red oil, add a slice onion, add your grinded garlic, grinded ginger and allow to fry. Then add your grinded pepper, onion, and tomatoes inside and stir, keep stirring.. 1. In a separate pot, boil your fish or meat if necessary, if you have and fry it. 1. Then add your fried meat of fish into the fried pepper and onion, pour little water inside the mixture and stir, then add the clean beans, add all your spices, add little potash water, add sliced onion, add your curry leaves, bay leaves and thyme, stir and cover the pot and allow to cook for 30 mins, until the beans is well cook. 1. If the beans is soft, you will observe the soup is becoming thicky, if so, then add your sliced spinach leaf and add more spices to your taste. And cover for about 2 mins. 1. If the soup is thicky, then your beans soup is ready, off the fire and allow to cool. This is an African meal, it is best serve with tuwon shinkafa. You can serve it with any kind of tuwo of your choice.. It is healthy and delicious..
Great recipe for Tuwon shinkafa da miyar shiwaka da wake. Tuwon shinkafa da miyar shiwaka da waki For today's menu, Jamila prepares the most delicious-looking and tasting Tuwon Masara da Miyar Kuka we've come across. Watch the full episode to master the recipe. Funka So Da Miyar Taushe Da Yogurt Fruit Salad Wake kulu ,kifi danye, ginger,garlic,ugu,attaruhu,tomatoes onions kayan kanshi da dry ingredients kizuba kisa dandano gishiri kisoyata kamar stew,sai ki dauko Tuwon CousCous da miya ta brown soysauce da cornflour Tuwon couscous. This post may contain affiliate links for suggested items you can purchase.
So that's going to wrap this up with this special food tuwo da miyar wake recipe. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/727c8b319bbc5f4e/751x532cq70/tuwo-da-miyar-wake-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/727c8b319bbc5f4e/751x532cq70/tuwo-da-miyar-wake-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/727c8b319bbc5f4e/751x532cq70/tuwo-da-miyar-wake-recipe-main-photo.jpg
author: Mayme Schmidt
ratingvalue: 5
reviewcount: 13369
recipeingredient:
- "2 tins beans" - "10 g spinach" - "1 pieces bay leaf" - "1 pices of curry leaf" - "2 pieces Pepper" - "3 big Onions" - "2 pieces Tomatoes" - "Half tin of Oil palmred oil" - " Spices" - "1 pieces Garlic" - "1 pieces Ginger" - "1 pieces Potashsoak it in a clean water" - " Thyme" - " Meatfishcrayfishsmoked fish"
recipeinstructions:
- "Grind your beans and remove the black from the beans seed, wash it and keep aside, grind your pepper, onion, tomatoes, and garlic, wash the spinach leaf and cut it into pieces and drain off." - "In a clean pot, pour your red oil, add a slice onion, add your grinded garlic, grinded ginger and allow to fry. Then add your grinded pepper, onion, and tomatoes inside and stir, keep stirring.." - "In a separate pot, boil your fish or meat if necessary, if you have and fry it." - "Then add your fried meat of fish into the fried pepper and onion, pour little water inside the mixture and stir, then add the clean beans, add all your spices, add little potash water, add sliced onion, add your curry leaves, bay leaves and thyme, stir and cover the pot and allow to cook for 30 mins, until the beans is well cook." - "If the beans is soft, you will observe the soup is becoming thicky, if so, then add your sliced spinach leaf and add more spices to your taste. And cover for about 2 mins." - "If the soup is thicky, then your beans soup is ready, off the fire and allow to cool. This is an African meal, it is best serve with tuwon shinkafa. You can serve it with any kind of tuwo of your choice.. It is healthy and delicious.."
categories:
- Recipe
tags:
- tuwo - da - miyar
katakunci: tuwo da miyar
nutrition: 234 calories
recipecuisine: American
preptime: "PT10M"
cooktime: "PT41M"
recipeyield: "1"
recipecategory: Dessert
---
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, tuwo da miyar wake. One of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Enjoy same-day delivery and free returns. The world's destination for incredible fashion for incredible women. Tuwo da miyar wake It is healthy soup and tasty, I love the taste, I love cooking healthy meal. Great recipe for Tuwon shinkafa miyar wake. #Tuwoshinkafarecipecontest#. #Tuwoshinkafarecipecontest# Mrs Ghalee Tk Cuisine Jos.
Tuwo da miyar wake is one of the most favored of recent trending foods on earth. It's appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Tuwo da miyar wake is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook tuwo da miyar wake using 14 ingredients and 6 steps. Here is how you cook it.
##### The ingredients needed to make Tuwo da miyar wake:
1. Make ready 2 tins beans 1. Get 10 g spinach 1. Take 1 pieces bay leaf 1. Get 1 pices of curry leaf 1. Make ready 2 pieces Pepper 1. Get 3 big Onions 1. Take 2 pieces Tomatoes 1. Make ready Half tin of Oil palm(red oil) 1. Prepare Spices 1. Get 1 pieces Garlic 1. Get 1 pieces Ginger 1. Make ready 1 pieces Potash(soak it in a clean water) 1. Get Thyme 1. Take Meat/fish/crayfish/smoked fish
Tuwo Shinkafa and Miyan Wake are popular Northern Nigerian delicacies. Tuwo Shinkafa or Rice tuwo as it's also known is a "Swallow" made from mashed cooked Rice or Rice Flour while Miyan Wake is simply Beans soup, similar to the popular Yoruba Gbegiri. Great recipe for Tuwon shinkafa da miyar shiwaka da wake. Tuwon shinkafa da miyar shiwaka da waki For today's menu, Jamila prepares the most delicious-looking and tasting Tuwon Masara da Miyar Kuka we've come across.
##### Instructions to make Tuwo da miyar wake:
1. Grind your beans and remove the black from the beans seed, wash it and keep aside, grind your pepper, onion, tomatoes, and garlic, wash the spinach leaf and cut it into pieces and drain off. 1. In a clean pot, pour your red oil, add a slice onion, add your grinded garlic, grinded ginger and allow to fry. Then add your grinded pepper, onion, and tomatoes inside and stir, keep stirring.. 1. In a separate pot, boil your fish or meat if necessary, if you have and fry it. 1. Then add your fried meat of fish into the fried pepper and onion, pour little water inside the mixture and stir, then add the clean beans, add all your spices, add little potash water, add sliced onion, add your curry leaves, bay leaves and thyme, stir and cover the pot and allow to cook for 30 mins, until the beans is well cook. 1. If the beans is soft, you will observe the soup is becoming thicky, if so, then add your sliced spinach leaf and add more spices to your taste. And cover for about 2 mins. 1. If the soup is thicky, then your beans soup is ready, off the fire and allow to cool. This is an African meal, it is best serve with tuwon shinkafa. You can serve it with any kind of tuwo of your choice.. It is healthy and delicious..
Great recipe for Tuwon shinkafa da miyar shiwaka da wake. Tuwon shinkafa da miyar shiwaka da waki For today's menu, Jamila prepares the most delicious-looking and tasting Tuwon Masara da Miyar Kuka we've come across. Watch the full episode to master the recipe. Funka So Da Miyar Taushe Da Yogurt Fruit Salad Wake kulu ,kifi danye, ginger,garlic,ugu,attaruhu,tomatoes onions kayan kanshi da dry ingredients kizuba kisa dandano gishiri kisoyata kamar stew,sai ki dauko Tuwon CousCous da miya ta brown soysauce da cornflour Tuwon couscous. This post may contain affiliate links for suggested items you can purchase.
So that's going to wrap this up with this special food tuwo da miyar wake recipe. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!