How to Prepare Quick Vegan Banana Granola
date: 2020-09-29T03:43:36.748Z
image: https://img-global.cpcdn.com/recipes/ea12da98b6267e3e/751x532cq70/vegan-banana-granola-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ea12da98b6267e3e/751x532cq70/vegan-banana-granola-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ea12da98b6267e3e/751x532cq70/vegan-banana-granola-recipe-main-photo.jpg
author: Eva Mullins
ratingvalue: 5
reviewcount: 38734
recipeingredient:
- "3 cups organic rolled oats" - "1/2 teaspoon smoked sea salt can use regular" - "1 teaspoon cinnamon" - "1/8 teaspoon nutmeg suggest your try it first" - "1.5 tablespoons ground flax seed" - "2 tablespoons coconut sugar" - "1 tablespoon organic caster sugar" - " Large hand full of slightly crushed walnuts" - "1/2 cup pecans halved" - "1/4 cup cashews split" - "1/4 cup pumpkin seeds" - " For the liquid" - "4 tablespoons organic virgin coconut oil" - "6 tablespoons maple syrup" - "1 teaspoon vanilla extract" - "1 finely mushed banana"
recipeinstructions:
- "Preheat oven to 225 C or 350 F" - "Mix all the dry bits together in a bowl." - "Then cook the syrup you’ll pour on top." - "Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract." - "Once it is melted, add the smashed banana and whisk to fully combine." - "Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats." - "Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.)" - "Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown." - "Let it cool down and then store in an airtight container for up to two weeks." - "Or... eat with some oat or almond milk immediately. :)"
categories:
- Recipe
tags:
- vegan - banana - granola
katakunci: vegan banana granola
nutrition: 183 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT51M"
recipeyield: "2"
recipecategory: Dinner
---
Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, vegan banana granola. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Vegan Banana Granola is one of the most well liked of recent trending meals in the world. It is easy, it's quick, it tastes yummy. It's enjoyed by millions daily. They are nice and they look fantastic. Vegan Banana Granola is something that I've loved my whole life.
Order Today From The Health Food Specialists. Natural Beauty, Ethical Jewellery, Zero Waste Products, Ethical Homeware, Gifts & More. Mix the dried fruit, sunflower seeds, almonds, oat flakes, cinnamon and salt in a large bowl. Puree or mash the bananas and add to the mixture with the Provamel Plain Zero Sugars and mix well with a spoon.
To begin with this particular recipe, we must prepare a few components. You can cook vegan banana granola using 16 ingredients and 10 steps. Here is how you cook it.
##### The ingredients needed to make Vegan Banana Granola:
1. Make ready 3 cups organic rolled oats 1. Get 1/2 teaspoon smoked sea salt (can use regular) 1. Take 1 teaspoon cinnamon 1. Make ready 1/8 teaspoon nutmeg (suggest your try it first) 1. Take 1.5 tablespoons ground flax seed 1. Prepare 2 tablespoons coconut sugar 1. Prepare 1 tablespoon organic caster sugar 1. Take Large hand full of slightly crushed walnuts 1. Take 1/2 cup pecans (halved) 1. Prepare 1/4 cup cashews (split) 1. Get 1/4 cup pumpkin seeds 1. Get For the liquid 1. Take 4 tablespoons organic virgin coconut oil 1. Prepare 6 tablespoons maple syrup 1. Prepare 1 teaspoon vanilla extract 1. Prepare 1 finely mushed banana
How To Make Healthy Banana Granola Mix the bananas, dates, and water in a blender. Mix all other ingredients in a large bowl. Pour banana mixture over the dry ingredient. Spread evenly on a cookie sheet lined with baking paper.
##### Steps to make Vegan Banana Granola:
1. Preheat oven to 225 C or 350 F 1. Mix all the dry bits together in a bowl. 1. Then cook the syrup you’ll pour on top. 1. Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract. 1. Once it is melted, add the smashed banana and whisk to fully combine. 1. Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats. 1. Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.) 1. Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown. 1. Let it cool down and then store in an airtight container for up to two weeks. 1. Or... eat with some oat or almond milk immediately. :)
Pour banana mixture over the dry ingredient. Spread evenly on a cookie sheet lined with baking paper. Our clustery banana bread granola has all the classic flavors of banana bread - you know like walnuts, cinnamon, and banana - but is fiber-rich, naturally sweetened, full of giant clusters of crunchy granola. And to me, this is the ultimate breakfast treat. It tastes like dessert, but is actually nutritious!
So that is going to wrap this up with this special food vegan banana granola recipe. Thanks so much for your time. I'm confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/ea12da98b6267e3e/751x532cq70/vegan-banana-granola-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ea12da98b6267e3e/751x532cq70/vegan-banana-granola-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ea12da98b6267e3e/751x532cq70/vegan-banana-granola-recipe-main-photo.jpg
author: Eva Mullins
ratingvalue: 5
reviewcount: 38734
recipeingredient:
- "3 cups organic rolled oats" - "1/2 teaspoon smoked sea salt can use regular" - "1 teaspoon cinnamon" - "1/8 teaspoon nutmeg suggest your try it first" - "1.5 tablespoons ground flax seed" - "2 tablespoons coconut sugar" - "1 tablespoon organic caster sugar" - " Large hand full of slightly crushed walnuts" - "1/2 cup pecans halved" - "1/4 cup cashews split" - "1/4 cup pumpkin seeds" - " For the liquid" - "4 tablespoons organic virgin coconut oil" - "6 tablespoons maple syrup" - "1 teaspoon vanilla extract" - "1 finely mushed banana"
recipeinstructions:
- "Preheat oven to 225 C or 350 F" - "Mix all the dry bits together in a bowl." - "Then cook the syrup you’ll pour on top." - "Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract." - "Once it is melted, add the smashed banana and whisk to fully combine." - "Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats." - "Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.)" - "Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown." - "Let it cool down and then store in an airtight container for up to two weeks." - "Or... eat with some oat or almond milk immediately. :)"
categories:
- Recipe
tags:
- vegan - banana - granola
katakunci: vegan banana granola
nutrition: 183 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT51M"
recipeyield: "2"
recipecategory: Dinner
---
Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, vegan banana granola. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Vegan Banana Granola is one of the most well liked of recent trending meals in the world. It is easy, it's quick, it tastes yummy. It's enjoyed by millions daily. They are nice and they look fantastic. Vegan Banana Granola is something that I've loved my whole life.
Order Today From The Health Food Specialists. Natural Beauty, Ethical Jewellery, Zero Waste Products, Ethical Homeware, Gifts & More. Mix the dried fruit, sunflower seeds, almonds, oat flakes, cinnamon and salt in a large bowl. Puree or mash the bananas and add to the mixture with the Provamel Plain Zero Sugars and mix well with a spoon.
To begin with this particular recipe, we must prepare a few components. You can cook vegan banana granola using 16 ingredients and 10 steps. Here is how you cook it.
##### The ingredients needed to make Vegan Banana Granola:
1. Make ready 3 cups organic rolled oats 1. Get 1/2 teaspoon smoked sea salt (can use regular) 1. Take 1 teaspoon cinnamon 1. Make ready 1/8 teaspoon nutmeg (suggest your try it first) 1. Take 1.5 tablespoons ground flax seed 1. Prepare 2 tablespoons coconut sugar 1. Prepare 1 tablespoon organic caster sugar 1. Take Large hand full of slightly crushed walnuts 1. Take 1/2 cup pecans (halved) 1. Prepare 1/4 cup cashews (split) 1. Get 1/4 cup pumpkin seeds 1. Get For the liquid 1. Take 4 tablespoons organic virgin coconut oil 1. Prepare 6 tablespoons maple syrup 1. Prepare 1 teaspoon vanilla extract 1. Prepare 1 finely mushed banana
How To Make Healthy Banana Granola Mix the bananas, dates, and water in a blender. Mix all other ingredients in a large bowl. Pour banana mixture over the dry ingredient. Spread evenly on a cookie sheet lined with baking paper.
##### Steps to make Vegan Banana Granola:
1. Preheat oven to 225 C or 350 F 1. Mix all the dry bits together in a bowl. 1. Then cook the syrup you’ll pour on top. 1. Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract. 1. Once it is melted, add the smashed banana and whisk to fully combine. 1. Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats. 1. Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.) 1. Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown. 1. Let it cool down and then store in an airtight container for up to two weeks. 1. Or... eat with some oat or almond milk immediately. :)
Pour banana mixture over the dry ingredient. Spread evenly on a cookie sheet lined with baking paper. Our clustery banana bread granola has all the classic flavors of banana bread - you know like walnuts, cinnamon, and banana - but is fiber-rich, naturally sweetened, full of giant clusters of crunchy granola. And to me, this is the ultimate breakfast treat. It tastes like dessert, but is actually nutritious!
So that is going to wrap this up with this special food vegan banana granola recipe. Thanks so much for your time. I'm confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!