Fast Guide to Serving Tasty Slimming world Caribbean pepperpot stew
Hoping to eat Slimming world Caribbean pepperpot stew a 5-star restaurant's, but for a few causes are not able to go to restaurants. This page is going to guide you with clear instructions on cooking a Slimming world Caribbean pepperpot stew like a famous chef made.
We hope you got insight from reading it, now let's go back to slimming world caribbean pepperpot stew recipe. You can cook slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you achieve it.
To prepare an extraordinary Slimming world Caribbean pepperpot stew, here are the components required:
- You need of cooking spray (fry light).
- Provide 400 grams of stewing beef cube all fat removed.
- You need 2 of peppers cubed(any color).
- You need 1 of large sweet potato peeled and cubed.
- Prepare 200 grams of green beans.
- Take 2 cloves of garlic, chopped.
- Use 2 tbsp of jerk seasoning.
- Take 1/4 tsp of sweetener.
- Provide 1 tbsp of crushed red pepper flakes.
- Provide 500 grams of passata.
- Get 200 ml of beef stock.
- You need 2 tbsp of worchestershire sauce.
- You need of salt and pepper.
- Use 200 grams of rice to serve with the stew.
- You need 100 grams of sugar snap peas(optional).
After preparing the components, next you are ready to make your appetizing Slimming world Caribbean pepperpot stew by following the procedures on this section:
- In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce..
- Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional).
- You can also cook the stew in the oven for 2 hours at 350℉/180℃..
- Cook rice as directed by the pack and serve enjoy it's gorgeous!!!.
Slimming World beef stew and parsley dumplings is really easy to make and is packed full of flavour! It has loads of vegetables and tender chunks of beef inside… There's no need to make a. Narrow search to just "slimming world" in the title sorted by quality sort by rating or Advanced search. Pepperpot, on the other hand, is a one-pot stew that is originally from Guyana but has been adapted to the Caribbean islands. The stew is traditionally made with any available meat or fish and it usually contains cow's heel and pig's tail, but it is not uncommon to add whatever meat or fish is available in.
Recipe : Slimming world Caribbean pepperpot stew
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step by step to make Slimming world Caribbean pepperpot stew
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