Variety to Producing Tasty Broccoli, chilli and garlic pasta
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We hope you got insight from reading it, now let's go back to broccoli, chilli and garlic pasta recipe. To cook broccoli, chilli and garlic pasta you need 10 ingredients and 5 steps. Here is how you do it.
To cook an unforgettable Broccoli, chilli and garlic pasta, below are the ingridients required:
- You need 200-300 g of broccoli (a couple of handfuls).
- Get of chopped into even sized pieces (stalks and everything).
- Use of Some olive oil.
- Prepare 1 of bulb wet garlic, sliced - optional.
- You need 1-2 cloves of garlic, peeled and crushed.
- Prepare 1 of red chill, chopped finely - chilli flakes are good to use instead.
- Use 1 handful of green olives or 1-2 tbsp capers.
- Get of some hazelnuts or pine nuts - roughly ground/ chopped.
- Prepare of salt and pepper.
- Take of Your pasta of choice.
After readying the ingridients, now you are good to cook your tasty Broccoli, chilli and garlic pasta by following the guidances below:
- Boil a pan with lots of water and a pinch of salt. When it’s boiling, add the broccoli and cook until just tender - about 2-3 mins. When it’s ready, lift the broccoli out and keep the water for the pasta. Chop the cooked broccoli quite finely..
- Cook the pasta in the water used for the broccoli. (Bring it back to the boil, add a pinch more salt and cook the pasta according to the instructions.).
- In another pan, preheat about 1tbsp olive oil. Add the garlic and chilli. Sauté for a few mins..
- Add the chopped broccoli and the olives or capers. Sauté on a low- medium heat. Add a few splashes of the pasta cooking water. It’s ok for it to simmer for up to 5 mins..
- When the pasta is drained and ready, stir the broccoli mix through. Add the nuts. Season and add a splash of olive oil. Enjoy 😋.
In a large skillet, combine broth, basil, pepper, garlic and broccoli. The best midweek meal for two. Broccoli and chilli work perfectly together with a hint of garlic all tied together with some Parmesan cheese. Any leftovers can be kept for a healthy lunchbox treat the next day too. Try swapping pasta for quinoa for extra protein, rice works well with this dish too.
Recipe : Broccoli, chilli and garlic pasta
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