Recipe of Award-winning Boiled sweet potato and plantain with ugwu stew
date: 2020-06-02T14:58:35.924Z
image: https://img-global.cpcdn.com/recipes/8be139516a36a82c/751x532cq70/boiled-sweet-potato-and-plantain-with-ugwu-stew-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/8be139516a36a82c/751x532cq70/boiled-sweet-potato-and-plantain-with-ugwu-stew-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/8be139516a36a82c/751x532cq70/boiled-sweet-potato-and-plantain-with-ugwu-stew-recipe-main-photo.jpg
author: Hunter Morton
ratingvalue: 5
reviewcount: 44845
recipeingredient:
- " Plantain" - " Sweetpotatoes" - " Ugwu" - " Pepper" - " Tatasebell pepper" - " Seasoning salt" - " Ginger garlic tumeric" - " Smoked fish"
recipeinstructions:
- "Peel plantain, and sweet potatoes and cook till soft" - "Cut ugwu, wash and set aside" - "Place pot on heat, add palm oil and onions" - "Add pounded ginger, garlic and tumeric stir and fry for few minutes" - "Add pepper and bell pepper and stir. Add seasoning, salt and crayfish and fry for more minute" - "Add cut ugwu and smoked fish to fried pepper stir together, add a little water to cook." - "Enjoy your meal. Serve hot."
categories:
- Recipe
tags:
- boiled - sweet - potato
katakunci: boiled sweet potato
nutrition: 243 calories
recipecuisine: American
preptime: "PT34M"
cooktime: "PT38M"
recipeyield: "3"
recipecategory: Dinner
---
Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, boiled sweet potato and plantain with ugwu stew. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.
Great recipe for Boiled sweet potato and plantain with ugwu stew.. Peel plantain, and sweet potatoes and cook till soft. Boil potato in water; until cooked. Drain, shake off as much water as you can.
Boiled sweet potato and plantain with ugwu stew is one of the most favored of recent trending foods in the world. It's simple, it's quick, it tastes delicious. It's appreciated by millions daily. Boiled sweet potato and plantain with ugwu stew is something which I have loved my entire life. They're fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have boiled sweet potato and plantain with ugwu stew using 8 ingredients and 7 steps. Here is how you can achieve that.
##### The ingredients needed to make Boiled sweet potato and plantain with ugwu stew:
1. Prepare Plantain 1. Get Sweetpotatoes 1. Get Ugwu 1. Prepare Pepper 1. Prepare Tatase/bell pepper 1. Make ready Seasoning, salt 1. Take Ginger, garlic, tumeric 1. Prepare Smoked fish
This sweet and savory plantain stew is loaded with flavor and incredibly easy to make! Packed with sweet plantains, smoky bell peppers, kidney beans, and juicy green olives in a coconut-tomato base, it's perfect with a slice of crusty bread and totally doable on a weeknight. See great recipes for Beans porridge and ugwu leaves too! This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best.
##### Instructions to make Boiled sweet potato and plantain with ugwu stew:
1. Peel plantain, and sweet potatoes and cook till soft 1. Cut ugwu, wash and set aside 1. Place pot on heat, add palm oil and onions 1. Add pounded ginger, garlic and tumeric stir and fry for few minutes 1. Add pepper and bell pepper and stir. Add seasoning, salt and crayfish and fry for more minute 1. Add cut ugwu and smoked fish to fried pepper stir together, add a little water to cook. 1. Enjoy your meal. Serve hot.
See great recipes for Beans porridge and ugwu leaves too! This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. Black-eyed beans, palm oil and plantains mak. Recipe: Tasty Quorn "Chicken" Briyani; Easiest Way to Cook Perfect Cranberry vanilla cup cakes; Recipe: Yummy Cabbage and lettuce salad; How to Make Appetizing Pound (cup. Add enough cold water to cover potatoes and sprinkle with salt.
So that's going to wrap it up for this exceptional food boiled sweet potato and plantain with ugwu stew recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/8be139516a36a82c/751x532cq70/boiled-sweet-potato-and-plantain-with-ugwu-stew-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/8be139516a36a82c/751x532cq70/boiled-sweet-potato-and-plantain-with-ugwu-stew-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/8be139516a36a82c/751x532cq70/boiled-sweet-potato-and-plantain-with-ugwu-stew-recipe-main-photo.jpg
author: Hunter Morton
ratingvalue: 5
reviewcount: 44845
recipeingredient:
- " Plantain" - " Sweetpotatoes" - " Ugwu" - " Pepper" - " Tatasebell pepper" - " Seasoning salt" - " Ginger garlic tumeric" - " Smoked fish"
recipeinstructions:
- "Peel plantain, and sweet potatoes and cook till soft" - "Cut ugwu, wash and set aside" - "Place pot on heat, add palm oil and onions" - "Add pounded ginger, garlic and tumeric stir and fry for few minutes" - "Add pepper and bell pepper and stir. Add seasoning, salt and crayfish and fry for more minute" - "Add cut ugwu and smoked fish to fried pepper stir together, add a little water to cook." - "Enjoy your meal. Serve hot."
categories:
- Recipe
tags:
- boiled - sweet - potato
katakunci: boiled sweet potato
nutrition: 243 calories
recipecuisine: American
preptime: "PT34M"
cooktime: "PT38M"
recipeyield: "3"
recipecategory: Dinner
---
Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, boiled sweet potato and plantain with ugwu stew. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.
Great recipe for Boiled sweet potato and plantain with ugwu stew.. Peel plantain, and sweet potatoes and cook till soft. Boil potato in water; until cooked. Drain, shake off as much water as you can.
Boiled sweet potato and plantain with ugwu stew is one of the most favored of recent trending foods in the world. It's simple, it's quick, it tastes delicious. It's appreciated by millions daily. Boiled sweet potato and plantain with ugwu stew is something which I have loved my entire life. They're fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have boiled sweet potato and plantain with ugwu stew using 8 ingredients and 7 steps. Here is how you can achieve that.
##### The ingredients needed to make Boiled sweet potato and plantain with ugwu stew:
1. Prepare Plantain 1. Get Sweetpotatoes 1. Get Ugwu 1. Prepare Pepper 1. Prepare Tatase/bell pepper 1. Make ready Seasoning, salt 1. Take Ginger, garlic, tumeric 1. Prepare Smoked fish
This sweet and savory plantain stew is loaded with flavor and incredibly easy to make! Packed with sweet plantains, smoky bell peppers, kidney beans, and juicy green olives in a coconut-tomato base, it's perfect with a slice of crusty bread and totally doable on a weeknight. See great recipes for Beans porridge and ugwu leaves too! This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best.
##### Instructions to make Boiled sweet potato and plantain with ugwu stew:
1. Peel plantain, and sweet potatoes and cook till soft 1. Cut ugwu, wash and set aside 1. Place pot on heat, add palm oil and onions 1. Add pounded ginger, garlic and tumeric stir and fry for few minutes 1. Add pepper and bell pepper and stir. Add seasoning, salt and crayfish and fry for more minute 1. Add cut ugwu and smoked fish to fried pepper stir together, add a little water to cook. 1. Enjoy your meal. Serve hot.
See great recipes for Beans porridge and ugwu leaves too! This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. Black-eyed beans, palm oil and plantains mak. Recipe: Tasty Quorn "Chicken" Briyani; Easiest Way to Cook Perfect Cranberry vanilla cup cakes; Recipe: Yummy Cabbage and lettuce salad; How to Make Appetizing Pound (cup. Add enough cold water to cover potatoes and sprinkle with salt.
So that's going to wrap it up for this exceptional food boiled sweet potato and plantain with ugwu stew recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!