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Recipe of Award-winning Fish and tomatoes sauce

date: 2020-07-23T00:36:45.641Z
image: https://img-global.cpcdn.com/recipes/70e9a76819e50811/751x532cq70/fish-and-tomatoes-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/70e9a76819e50811/751x532cq70/fish-and-tomatoes-sauce-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/70e9a76819e50811/751x532cq70/fish-and-tomatoes-sauce-recipe-main-photo.jpg
author: Gabriel Moran
ratingvalue: 4.5
reviewcount: 33059
recipeingredient:
- "10 balls of Fresh tomatoes" - " Ground pepper" - "5 stalks Spring onions" - "1 Smoked fish" - "1 iced fish" - " Spices and seasonings" - "1 ball of onions"
recipeinstructions:
- "Slice tomatoes, onions and spring onions. Set asides separately." - "Season your fish and boil" - "Debone fish and set aside" - "Put pan on the fire with vegetable oil. Pour in onions and fry for a bit, add fish and fry." - "Pour in tomatoes and peppers, fry till water reduces, add seasoning. Steam for a bit." - "Add spring onions, bulb and stalk. Taste and adjust seasoning accordingly." - "Serve with rice or yam or pasta."
categories:
- Recipe
tags:
- fish - and - tomatoes
katakunci: fish and tomatoes
nutrition: 268 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT58M"
recipeyield: "4"
recipecategory: Dinner

---


![Fish and tomatoes sauce](https://img-global.cpcdn.com/recipes/70e9a76819e50811/751x532cq70/fish-and-tomatoes-sauce-recipe-main-photo.jpg)

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, fish and tomatoes sauce. One of my favorites. For mine, I'm gonna make it a bit unique. This will be really delicious.

Fish and tomatoes sauce is one of the most favored of recent trending meals in the world. It's enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Fish and tomatoes sauce is something which I have loved my entire life. They are fine and they look wonderful.

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To begin with this particular recipe, we must prepare a few components. You can cook fish and tomatoes sauce using 7 ingredients and 7 steps. Here is how you can achieve that.



##### The ingredients needed to make Fish and tomatoes sauce:

1. Take 10 balls of Fresh tomatoes 1. Make ready Ground pepper 1. Make ready 5 stalks Spring onions 1. Make ready 1 Smoked fish 1. Prepare 1 iced fish 1. Take Spices and seasonings 1. Get 1 ball of onions

Reserve some of the pasta water and drain the pasta, then add it to the pan with the fish and tomatoes. Add the water as needed, and combine the pasta with fish in tomato sauce. Spoon pasta into warm plates and serve immediately. To keep this authentically Italian, you should not add any cheese.



##### Instructions to make Fish and tomatoes sauce:

1. Slice tomatoes, onions and spring onions. Set asides separately. 1. Season your fish and boil 1. Debone fish and set aside 1. Put pan on the fire with vegetable oil. Pour in onions and fry for a bit, add fish and fry. 1. Pour in tomatoes and peppers, fry till water reduces, add seasoning. Steam for a bit. 1. Add spring onions, bulb and stalk. Taste and adjust seasoning accordingly. 1. Serve with rice or yam or pasta.

Spoon pasta into warm plates and serve immediately. To keep this authentically Italian, you should not add any cheese. How to poach fish in a tomato sauce Cook the onions and garlic until soft. Add in the tomatoes and seasonings. If your fish fillets are very thin, reduce the cooking time.

So that's going to wrap it up for this exceptional food fish and tomatoes sauce recipe. Thanks so much for reading. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!