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Recipe of Quick Palm oil rice and sauced fish

date: 2020-06-08T14:49:40.388Z
image: https://img-global.cpcdn.com/recipes/03a15e5256076b35/751x532cq70/palm-oil-rice-and-sauced-fish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/03a15e5256076b35/751x532cq70/palm-oil-rice-and-sauced-fish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/03a15e5256076b35/751x532cq70/palm-oil-rice-and-sauced-fish-recipe-main-photo.jpg
author: Myrtie Andrews
ratingvalue: 4.9
reviewcount: 15174
recipeingredient:
- "4 cups rice" - " Palm oil" - " Onions and pepper fresh or dried" - " Maggi and salt" - " Smoked fish" - " Crayfish" - " Locust beansoptional"
recipeinstructions:
- "Per boil ur rice and set side" - "Wash the fish and remove the bones... Fry the blend onions and pepper in the palm oil until its dried add the maggi and salt and taste... Add the smoked fish until its well fried and extract the fish and little sauce" - "Pot the rice on the fire... Add water and the remaining palm oil sauce. put in all ingredients and taste. Cover and allow to cook properly.. Palm oil rice is ready. Dice and serve with the sauced smoked fish"
categories:
- Recipe
tags:
- palm - oil - rice
katakunci: palm oil rice
nutrition: 184 calories
recipecuisine: American
preptime: "PT10M"
cooktime: "PT33M"
recipeyield: "2"
recipecategory: Dessert

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![Palm oil rice and sauced fish](https://img-global.cpcdn.com/recipes/03a15e5256076b35/751x532cq70/palm-oil-rice-and-sauced-fish-recipe-main-photo.jpg)

Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, palm oil rice and sauced fish. It is one of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.

Palm oil rice and sauced fish is one of the most well liked of current trending foods on earth. It is simple, it's quick, it tastes delicious. It is enjoyed by millions every day. They're fine and they look fantastic. Palm oil rice and sauced fish is something which I've loved my entire life.

Whatever The Need, We Have The Best Food For Your Cat. Here is the simple cooking pr ocedure for my palm oil rice and beans with fish. I fried onions, fresh pepper, seasoning first in palm oil. Then added water and washed beans, beans is allowed to boil until it's about to soften before adding washed rice and smoked fish.


To begin with this recipe, we must first prepare a few components. You can cook palm oil rice and sauced fish using 7 ingredients and 3 steps. Here is how you can achieve it.



##### The ingredients needed to make Palm oil rice and sauced fish:

1. Prepare 4 cups rice 1. Take Palm oil 1. Take Onions and pepper (fresh or dried) 1. Make ready Maggi and salt 1. Make ready Smoked fish 1. Prepare Crayfish 1. Prepare Locust beans(optional)

I remember always cooking this meal and feeding my neighbor's kids. Put the pieces of stockfish and dry fish in a big enough pot, add the diced onions and the stock cubes. Add some water to cover the ingredients and cook till the stockfish is very soft. Add the pepper, ground crayfish and palm oil.



##### Instructions to make Palm oil rice and sauced fish:

1. Per boil ur rice and set side 1. Wash the fish and remove the bones... Fry the blend onions and pepper in the palm oil until its dried add the maggi and salt and taste... Add the smoked fish until its well fried and extract the fish and little sauce 1. Pot the rice on the fire... Add water and the remaining palm oil sauce. put in all ingredients and taste. Cover and allow to cook properly.. Palm oil rice is ready. Dice and serve with the sauced smoked fish

Add some water to cover the ingredients and cook till the stockfish is very soft. Add the pepper, ground crayfish and palm oil. Top up the water to the same level as the contents of the pot if necessary. Shrimp Curry Recipe with Organic Red Palm Oil Prepare noodles, drain and set aside. Heat oil skillet and saute onion and garlic until tender.

So that's going to wrap it up for this exceptional food palm oil rice and sauced fish recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!