How to Prepare Perfect Shiitake & Lotus Root ‘Goma-ae’
date: 2020-06-27T05:48:23.125Z
image: https://img-global.cpcdn.com/recipes/f7a4d21af9f817ba/751x532cq70/shiitake-lotus-root-goma-ae-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/f7a4d21af9f817ba/751x532cq70/shiitake-lotus-root-goma-ae-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/f7a4d21af9f817ba/751x532cq70/shiitake-lotus-root-goma-ae-recipe-main-photo.jpg
author: Mae Parker
ratingvalue: 4.9
reviewcount: 6673
recipeingredient:
- "400 g Frozen Lotus Root thiner slices recommended" - "100 g Shiitake Mushrooms thickly sliced" - "1 pinch Salt" - " Sesame Oil OR Oil of your choice" - " Gomaae Sauce" - "2 tablespoons Toasted Sesame Seeds ground" - "3 tablespoons Soy Sauce" - "1 12 tablespoons Sugar"
recipeinstructions:
- "Grind Toasted Sesame Seeds, OR use the trick ‘How To Grind Sesame Seeds Using A Plastic Bag’. Add Sugar and Soy Sauce and mix well to make ‘Goma-ae’ Sauce." - "Clean OR wash Shiitake and thickly slice. Heat 1 teaspoon Sesame Oil in a frying pan over high heat, cook Shiitake. Season with 1 pinch Salt and transfer to a mixing bowl." - "Add extra 1 teaspoons Sesame Oil and stir-fry 1/2 of Frozen Lotus Root slices. When cooked and slightly browned, transfer to the mixing bowl. Repeat with remaining Lotus Root slices." - "Add 'Goma-ae' Sauce and mix to combine."
categories:
- Recipe
tags:
- shiitake - - lotus
katakunci: shiitake lotus
nutrition: 211 calories
recipecuisine: American
preptime: "PT13M"
cooktime: "PT47M"
recipeyield: "1"
recipecategory: Dinner
---
Hello everybody, I hope you are having an incredible day today. Today, we're going to make a distinctive dish, shiitake & lotus root ‘goma-ae’. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Shiitake & Lotus Root ‘Goma-ae’ is one of the most favored of recent trending foods in the world. It is simple, it's fast, it tastes delicious. It's appreciated by millions daily. They're fine and they look fantastic. Shiitake & Lotus Root ‘Goma-ae’ is something which I have loved my whole life.
Shii-take is used in traditional medicine and is considered a medicinal mushroom High Strength Formula Containing Lion's Mane, Reishi, Chaga, Shitake, Cordyceps & Maitake The most widely known of all the oriental mushrooms. Shiitake are quite mild when bought fresh, but drying concentrates their flavour. They have a firm, meaty texture that becomes slippery when. Shiitake mushrooms have one of the highest amounts of natural copper, a mineral that supports healthy blood vessels, bones, and immune support.
To begin with this particular recipe, we have to first prepare a few components. You can cook shiitake & lotus root ‘goma-ae’ using 8 ingredients and 4 steps. Here is how you can achieve it.
##### The ingredients needed to make Shiitake & Lotus Root ‘Goma-ae’:
1. Get 400 g Frozen Lotus Root *thiner slices recommended 1. Take 100 g Shiitake Mushrooms *thickly sliced 1. Prepare 1 pinch Salt 1. Get Sesame Oil *OR Oil of your choice 1. Make ready 'Goma-ae' Sauce 1. Take 2 tablespoons Toasted Sesame Seeds *ground 1. Take 3 tablespoons Soy Sauce 1. Get 1 & 1/2 tablespoons Sugar
Aside from having a rather memorable name, shiitake mushrooms were broadly unknown by the British public up until fairly recently. Luckily, the growing interest in these flavour-packed fungi has seen shiitakes gracing supermarket shelves with increasing frequency. Shiitake is used as an anti-cancer drug in Japan and sanctioned for this purpose by their FDA. It has many health benefits, such as it's ability to lower blood pressure and reduce cholesterol.
##### Instructions to make Shiitake & Lotus Root ‘Goma-ae’:
1. Grind Toasted Sesame Seeds, OR use the trick ‘How To Grind Sesame Seeds Using A Plastic Bag’. Add Sugar and Soy Sauce and mix well to make ‘Goma-ae’ Sauce. 1. Clean OR wash Shiitake and thickly slice. Heat 1 teaspoon Sesame Oil in a frying pan over high heat, cook Shiitake. Season with 1 pinch Salt and transfer to a mixing bowl. 1. Add extra 1 teaspoons Sesame Oil and stir-fry 1/2 of Frozen Lotus Root slices. When cooked and slightly browned, transfer to the mixing bowl. Repeat with remaining Lotus Root slices. 1. Add 'Goma-ae' Sauce and mix to combine.
Shiitake is used as an anti-cancer drug in Japan and sanctioned for this purpose by their FDA. It has many health benefits, such as it's ability to lower blood pressure and reduce cholesterol. It possesses powerful antioxidant properties that help the body fight the damage of free radicals. It is also known to reduce inflammation. The shiitake mushroom is a favorite of those who prefer a meaty, rich-flavored mushroom.
So that's going to wrap it up for this exceptional food shiitake & lotus root ‘goma-ae’ recipe. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/f7a4d21af9f817ba/751x532cq70/shiitake-lotus-root-goma-ae-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/f7a4d21af9f817ba/751x532cq70/shiitake-lotus-root-goma-ae-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/f7a4d21af9f817ba/751x532cq70/shiitake-lotus-root-goma-ae-recipe-main-photo.jpg
author: Mae Parker
ratingvalue: 4.9
reviewcount: 6673
recipeingredient:
- "400 g Frozen Lotus Root thiner slices recommended" - "100 g Shiitake Mushrooms thickly sliced" - "1 pinch Salt" - " Sesame Oil OR Oil of your choice" - " Gomaae Sauce" - "2 tablespoons Toasted Sesame Seeds ground" - "3 tablespoons Soy Sauce" - "1 12 tablespoons Sugar"
recipeinstructions:
- "Grind Toasted Sesame Seeds, OR use the trick ‘How To Grind Sesame Seeds Using A Plastic Bag’. Add Sugar and Soy Sauce and mix well to make ‘Goma-ae’ Sauce." - "Clean OR wash Shiitake and thickly slice. Heat 1 teaspoon Sesame Oil in a frying pan over high heat, cook Shiitake. Season with 1 pinch Salt and transfer to a mixing bowl." - "Add extra 1 teaspoons Sesame Oil and stir-fry 1/2 of Frozen Lotus Root slices. When cooked and slightly browned, transfer to the mixing bowl. Repeat with remaining Lotus Root slices." - "Add 'Goma-ae' Sauce and mix to combine."
categories:
- Recipe
tags:
- shiitake - - lotus
katakunci: shiitake lotus
nutrition: 211 calories
recipecuisine: American
preptime: "PT13M"
cooktime: "PT47M"
recipeyield: "1"
recipecategory: Dinner
---
Hello everybody, I hope you are having an incredible day today. Today, we're going to make a distinctive dish, shiitake & lotus root ‘goma-ae’. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Shiitake & Lotus Root ‘Goma-ae’ is one of the most favored of recent trending foods in the world. It is simple, it's fast, it tastes delicious. It's appreciated by millions daily. They're fine and they look fantastic. Shiitake & Lotus Root ‘Goma-ae’ is something which I have loved my whole life.
Shii-take is used in traditional medicine and is considered a medicinal mushroom High Strength Formula Containing Lion's Mane, Reishi, Chaga, Shitake, Cordyceps & Maitake The most widely known of all the oriental mushrooms. Shiitake are quite mild when bought fresh, but drying concentrates their flavour. They have a firm, meaty texture that becomes slippery when. Shiitake mushrooms have one of the highest amounts of natural copper, a mineral that supports healthy blood vessels, bones, and immune support.
To begin with this particular recipe, we have to first prepare a few components. You can cook shiitake & lotus root ‘goma-ae’ using 8 ingredients and 4 steps. Here is how you can achieve it.
##### The ingredients needed to make Shiitake & Lotus Root ‘Goma-ae’:
1. Get 400 g Frozen Lotus Root *thiner slices recommended 1. Take 100 g Shiitake Mushrooms *thickly sliced 1. Prepare 1 pinch Salt 1. Get Sesame Oil *OR Oil of your choice 1. Make ready 'Goma-ae' Sauce 1. Take 2 tablespoons Toasted Sesame Seeds *ground 1. Take 3 tablespoons Soy Sauce 1. Get 1 & 1/2 tablespoons Sugar
Aside from having a rather memorable name, shiitake mushrooms were broadly unknown by the British public up until fairly recently. Luckily, the growing interest in these flavour-packed fungi has seen shiitakes gracing supermarket shelves with increasing frequency. Shiitake is used as an anti-cancer drug in Japan and sanctioned for this purpose by their FDA. It has many health benefits, such as it's ability to lower blood pressure and reduce cholesterol.
##### Instructions to make Shiitake & Lotus Root ‘Goma-ae’:
1. Grind Toasted Sesame Seeds, OR use the trick ‘How To Grind Sesame Seeds Using A Plastic Bag’. Add Sugar and Soy Sauce and mix well to make ‘Goma-ae’ Sauce. 1. Clean OR wash Shiitake and thickly slice. Heat 1 teaspoon Sesame Oil in a frying pan over high heat, cook Shiitake. Season with 1 pinch Salt and transfer to a mixing bowl. 1. Add extra 1 teaspoons Sesame Oil and stir-fry 1/2 of Frozen Lotus Root slices. When cooked and slightly browned, transfer to the mixing bowl. Repeat with remaining Lotus Root slices. 1. Add 'Goma-ae' Sauce and mix to combine.
Shiitake is used as an anti-cancer drug in Japan and sanctioned for this purpose by their FDA. It has many health benefits, such as it's ability to lower blood pressure and reduce cholesterol. It possesses powerful antioxidant properties that help the body fight the damage of free radicals. It is also known to reduce inflammation. The shiitake mushroom is a favorite of those who prefer a meaty, rich-flavored mushroom.
So that's going to wrap it up for this exceptional food shiitake & lotus root ‘goma-ae’ recipe. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!