Best Advice to Cooking Appetizing Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF
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We hope you got insight from reading it, now let's go back to vickys jerk chicken & mango 'burgers', gf df ef sf nf recipe. You can have vickys jerk chicken & mango 'burgers', gf df ef sf nf using 18 ingredients and 7 steps. Here is how you achieve that.
To make an extraordinary Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF, here are the ingridients needed:
- Get 2 tbsp of olive oil.
- Take 4 tsp of jerk seasoning from recipe below.
- Provide 2 of each limes, juiced.
- Take 4 of chicken breasts.
- Prepare 4 of bread rolls - see my profile for Vickys gluten-free Quick Bread for a recipe*.
- Provide 4 tbsp of mayonnaise - see my profile for a free-from recipe*.
- Prepare 2 of ripe mango, peeled, stoned and sliced.
- Provide 2 of tomatoes, sliced.
- You need as needed of shredded lettuce.
- Get of Jerk Seasoning.
- You need 2 tbsp of black peppercorns, toasted.
- Provide 2 tsp of allspice berries, toasted.
- Get 2 tbsp of ground cinnamon.
- Take 1 tbsp of salt.
- Get 1 tbsp of dried thyme.
- Use 1 1/2 tsp of cayenne pepper.
- Prepare 1/2 tsp of ground nutmeg.
- Take 1 of bay leaf.
After readying the materials, now you are ready to make your appetizing Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF by following the procedures below:
- Crush the jerk seasoning ingredients together with a pestle and mortar or combine them in a spice grinder. You can multiply the recipe and store the seasoning in a sealed jar.
- Mix the oil, jerk seasoning and the juice from 1 of the limes together.
- Flatten the chicken slightly by placing each breast between sheets of cling film and bash them with a rolling pin. Don't go crazy, just take them to a uniform thickness so they cook evenly.
- Toss the chicken in the marinade and let sit for 10 minutes.
- Heat a griddle or frying pan and cook the chicken for 5 minutes on each side or until cooked through. Toast the buns on the cut sides.
- Spread each bun with a tablespoon of mayo then assemble with the chicken, mango, lettuce and tomato, squeezing the leftover lime juice over before putting the bun tops on.
- Here are my eggless mayo and gluten-free bread recipes. Bun directions are included https://cookpad.com/us/recipes/332798-vickys-eggless-mayonnaise-gluten-dairy-egg-soy-nut-free https://cookpad.com/us/recipes/338020-vickys-quick-white-oven-bread-with-variations-gf-df-ef-sf-nf.
Recipe : Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF
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step by step to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF
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