Best Idea to Preparing Appetizing Maize and cassava swallow with okro soup
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To make an extraordinary Maize and cassava swallow with okro soup, below are the ingridients needed:
- Use of Maize flour.
- Get of Cassava flour.
- Use of Water.
- Use of For the soup.
- Take of Okro.
- You need of Red oil.
- Take of Smoked fish.
- Prepare of Seasoning.
- Take of Salt.
- Take of Potash.
- Get of Onion.
- Get of Scotch bonnet.
- Get of Ginger and garlic paste.
After readying the materials, now you are good to prepare your tasty Maize and cassava swallow with okro soup by following the instructions on this section:
- Bring water to boil.
- Make a paste of the maize and cassava flour and cook in by stirring in the boiling water once thick allow to cook for 10mnts.
- Add in the maize and cassava flour directly and be mixing it gradually not once until it is thick and smooth, sprinkle some hot water, cover the pot and allow to cook for 10-15mnts on a low heat.
- In a pot add red oil, onions, scotch bonnet, ginger and garlic paste and saute for about 5 minutes.
- Add water, smoked fish and allow to boil.
- Add the grated okro and little potash and allow to cook for some minutes then add the seasoning, salt and allow to cook for 5 minutes.
Okro soup is one of the many vegetables soups that is widely paired okele in Nigeria. It is either cooked on its own (ila) or cooked already with sauce and protein in the form of meat or fish (ila asepo/ila alasepo). Ila needs a stew to make a complete accompaniment while ila alasepo is a complete soup. Make the Fufu: Boil water then reduce heat and stir in farina (or yam or garri) flour. Shape into a big ball for each person.
Recipe : Maize and cassava swallow with okro soup
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