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Good Idea to Serving 5-Star Boiled plantain and vegetable sauce

Wishing to eat Boiled plantain and vegetable sauce a best restaurant's, but for a few causes are not able to go to restaurants. This recipe gonna guide you with helpful ways on cooking a Boiled plantain and vegetable sauce like a famous chef made.

Boiled plantain and vegetable sauce

We hope you got insight from reading it, now let's go back to boiled plantain and vegetable sauce recipe. To cook boiled plantain and vegetable sauce you only need 12 ingredients and 7 steps. Here is how you cook it.

To cook an unforgettable Boiled plantain and vegetable sauce, below are the materials needed:

  1. Prepare of Plantain (Ripe or unripe) (4 medium size).
  2. Take of Carrots (2 medium size).
  3. Prepare of Scotch bonnet (4 large).
  4. Prepare of Onion (1 large).
  5. Get of Fresh tomatoes (2 large).
  6. Prepare of Vegetable oil.
  7. Get of Salt.
  8. Take of Pumpkin leaves (ugu).
  9. Get of Chicken or fish (I used fish because I am a fish lover).
  10. Prepare of Red chilli pepper (2).
  11. Get of Seasoning.
  12. You need of Water.

After preparing the components, now you are ready to prepare your tasty Boiled plantain and vegetable sauce by following the procedures below:

  1. Wash plantain, peel, place in a pot of water and set to boil (add salt if you want)..
  2. Wash and cut pumpkin leaves, carrots, fresh tomatoes, red chilli pepper, scotch bonnet, and onion..
  3. Wash fish thoroughly, place in a clean pot, add seasoning and cook till fish is properly cooked..
  4. Heat oil in a sauce pan, add sliced onion. Stir for 10seconds and add chopprd tomatoes, red chilli pepper, scotch bonnet, and cook for 3 minutes..
  5. Add chopped carrots and stir for 2 minutes. Add seasoning cube and salt to taste. Stir well..
  6. Add fish stock to the mixture, add fish, add chopped vegetables. Stir well.
  7. Cook for 2 minutes and its ready. Serve with boiled plantain and boiled egg(optional)😋.

Procedure: Cut the plantain into desired size and peel. Boil the plantain with required amount of salt until it is soft. Preparation of your egg with vegetables. -Pour little oil into the frying pan, then turn on the heat. -Add some chopped onions and let it sizzle. Plantains boiled in this way are consumed with various sauces or other accompanying dishes. Plantain fingers, generally of the horn or false horn type, are cooked in water with leafy vegetables (pumpkin leaves, amaranth leaves, etc.).

Recipe : Boiled plantain and vegetable sauce

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