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Reference to Cooking Yummy Rockling on steamed Asparagus with capers

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Rockling on steamed Asparagus with capers

We hope you got insight from reading it, now let's go back to rockling on steamed asparagus with capers recipe. You can have rockling on steamed asparagus with capers using 6 ingredients and 5 steps. Here is how you cook it.

To make an extraordinary Rockling on steamed Asparagus with capers, here are the ingridients needed:

  1. Take bunch of - 450g asparagus spears..
  2. You need 4 of 150g rockling fillets.
  3. Use 30 grams of butter.
  4. Provide 2 tbsp of olive oil.
  5. You need 1 tbsp of capers (I used baby capers).
  6. You need 1 of Salt and pepper.

After preparing the materials, now you are good to prepare your 5-star Rockling on steamed Asparagus with capers by following the procedures below:

  1. Steam asparagus until tender but crisp..
  2. Meanwhile, season fish with salt and pepper on both sides. Heat butter and oil in a fry pan over medium heat. Place fish in pan and cook 3-4 minutes a side until just cooked through. (don't overcook).
  3. Divide the asparagus between four warmed dinner plates and lay the fish on top of the asparagus..
  4. Return the fry pan to heat, stir in the capers and cook 30 seconds. Divide the caper sauce over the fish..
  5. (I boiled some small potatoes in the bottom of the steamer that go nice with this.).

Steaming Asparagus - one of the easiest and nicest ways to eat asparagus explained. Fish steamers for either the hob or the microwave are usually a good shape for steaming asparagus as they tend to be oval or rectangular and long enough to accommodate the long spears. Cooking With Steam - Join home cooks the world over and become a better cook! Cooking With Steam aim to demystify steam oven cookery by adapting traditional home… For this roasted asparagus recipe, stalks of asparagus, bay leaves, and capers are tossed in olive oil and blasted in the oven. While the asparagus is roasting, drain the capers or caper berries or olives and pat them dry.

Recipe : Rockling on steamed Asparagus with capers

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