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Reference to Homemade Extraordinary Keto Southern Fried (Baked :) ) Chicken

Wishing to dine Keto Southern Fried (Baked :) ) Chicken a 5-star restaurant's, but for some reasons are not able to go to restaurants. This recipe gonna help you with useful procedures on cooking a Keto Southern Fried (Baked :) ) Chicken like a famous chef made.

Keto Southern Fried (Baked :) ) Chicken

We hope you got benefit from reading it, now let's go back to keto southern fried (baked :) ) chicken recipe. To make keto southern fried (baked :) ) chicken you only need 8 ingredients and 9 steps. Here is how you do that.

To prepare an extraordinary Keto Southern Fried (Baked :) ) Chicken, here are the components needed:

  1. Get 2 of Chicken Breasts.
  2. Get 1 of Large Egg.
  3. Use 75 g of Almond Flour.
  4. Prepare 1.5 Teaspoon of Cayenne Pepper.
  5. Get 1.5 Teaspoon of Garlic Powder.
  6. You need 1.5 Teaspoon of Dried Mixed Herbs.
  7. Provide 1/2 Teaspoon of Sea Salt.
  8. Use 1/2 Teaspoon of Black Pepper.

After preparing the components, now you are good to make your tasty Keto Southern Fried (Baked :) ) Chicken by following the procedures on this section:

  1. Preheat oven to 200 and Grease a baking tray..
  2. Mix all of your spices and seasoning together in a mixing bowl..
  3. Whisk egg in a separate bowl..
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks..
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides..
  6. Mix the remaining spice mix with the almond flour..
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks..
  8. Bake for 25 minutes, carefully turning half way through cooking..
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :).

I used to make classic fried chicken quite often. When I started eating a low carb diet, I experimented with using an Oven-baked keto fried chicken coated in pork rinds is so good, so crispy on the outside and juicy on the inside, that I don't miss the frying anymore. Chicken doesn't have to be boring when you're keto. In this low carb recipe, chicken cutlets get coated in a spicy almond flour mixture and baked for a Southern-style crunch that's as good as fried! Tangy dill, spicy cayenne and smoky paprika add a little spice to the almond flour coating, and a little.

Recipe : Keto Southern Fried (Baked :) ) Chicken

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Simple tips to make Keto Southern Fried (Baked :) ) Chicken

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