Recipe of Perfect Healthy smoked haddock dinner
date: 2020-08-08T17:36:12.050Z
image: https://img-global.cpcdn.com/recipes/d340b3b0e7b47733/751x532cq70/healthy-smoked-haddock-dinner-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/d340b3b0e7b47733/751x532cq70/healthy-smoked-haddock-dinner-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/d340b3b0e7b47733/751x532cq70/healthy-smoked-haddock-dinner-recipe-main-photo.jpg
author: Lewis Hampton
ratingvalue: 4.8
reviewcount: 14536
recipeingredient:
- "2 pieces smoked haddock" - "175 g green beans" - "10 new potatoes" - "12 cherry tomatoes" - "1 lemon" - " Olive oil" - " White wine"
recipeinstructions:
- "Preheat your oven to approx 190. Put the pieces of fish onto a sheet of tin foil. Pour over a glug of oil, wine and a squeeze of lemon juice. Cook for 15 minutes." - "Chop your potatoes into even sized chunks and add to salted boiling water. They will probably need around 12 minutes (dependent on size.)" - "Cut the ends off your beans and add them to the potatoes. They need 10 minutes." - "Five minutes before the fish is cooked, half your tomatoes and add them to the oven tray." - "Strain your beans and potatoes. Serve everything with a big wedge of lime."
categories:
- Recipe
tags:
- healthy - smoked - haddock
katakunci: healthy smoked haddock
nutrition: 189 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT49M"
recipeyield: "4"
recipecategory: Dessert
---
Smoky, flakey haddock works wonders in a wealth of recipes. From pies to chowders - there's no missing its distinctive and hearty flavour. Smoked haddock is synonymous with a great many comfort food dishes, with its smoky sweetness pairing well with rich, creamy flavours. Smoked haddock often comes dyed a vivid yellow - allegedly a historical device used to disguise reduced smoking time - although undyed haddock, with its own natural orange tinge, is increasingly more popular.
Healthy smoked haddock dinner is one of the most favored of recent trending meals on earth. It's appreciated by millions every day. It's easy, it is quick, it tastes delicious. Healthy smoked haddock dinner is something which I've loved my whole life. They're fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy smoked haddock dinner using 7 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Healthy smoked haddock dinner:
1. Take 2 pieces smoked haddock 1. Prepare 175 g green beans 1. Get 10 new potatoes 1. Make ready 12 cherry tomatoes 1. Prepare 1 lemon 1. Take Olive oil 1. Take White wine
The texture of cauliflower works so well with the rice and adds another level of flavour. Protein is good if you're trying to gain some muscle, but it's also useful for the prevention of diseases such as cancer, diabetes and cardiovascular disease. If you love smoked haddock try this quick meal idea. Pop the lightly-spiced fish on top of a healthy, herby tabbouleh for a midweek meal for two.
##### Instructions to make Healthy smoked haddock dinner:
1. Preheat your oven to approx 190. Put the pieces of fish onto a sheet of tin foil. Pour over a glug of oil, wine and a squeeze of lemon juice. Cook for 15 minutes. 1. Chop your potatoes into even sized chunks and add to salted boiling water. They will probably need around 12 minutes (dependent on size.) 1. Cut the ends off your beans and add them to the potatoes. They need 10 minutes. 1. Five minutes before the fish is cooked, half your tomatoes and add them to the oven tray. 1. Strain your beans and potatoes. Serve everything with a big wedge of lime.
If you love smoked haddock try this quick meal idea. Pop the lightly-spiced fish on top of a healthy, herby tabbouleh for a midweek meal for two. Plenty more healthy salad recipes here. Flipboard Smoked Haddock And Spinach Frittata Low Carb This low carb creamy smoked haddock cauliflower casserole is probably one of my favourite dishes lately. This smoked fish in combination with cauliflower and creamy cheese sauce just always makes me drool.
So that is going to wrap it up for this special food healthy smoked haddock dinner recipe. Thanks so much for your time. I am sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/d340b3b0e7b47733/751x532cq70/healthy-smoked-haddock-dinner-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/d340b3b0e7b47733/751x532cq70/healthy-smoked-haddock-dinner-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/d340b3b0e7b47733/751x532cq70/healthy-smoked-haddock-dinner-recipe-main-photo.jpg
author: Lewis Hampton
ratingvalue: 4.8
reviewcount: 14536
recipeingredient:
- "2 pieces smoked haddock" - "175 g green beans" - "10 new potatoes" - "12 cherry tomatoes" - "1 lemon" - " Olive oil" - " White wine"
recipeinstructions:
- "Preheat your oven to approx 190. Put the pieces of fish onto a sheet of tin foil. Pour over a glug of oil, wine and a squeeze of lemon juice. Cook for 15 minutes." - "Chop your potatoes into even sized chunks and add to salted boiling water. They will probably need around 12 minutes (dependent on size.)" - "Cut the ends off your beans and add them to the potatoes. They need 10 minutes." - "Five minutes before the fish is cooked, half your tomatoes and add them to the oven tray." - "Strain your beans and potatoes. Serve everything with a big wedge of lime."
categories:
- Recipe
tags:
- healthy - smoked - haddock
katakunci: healthy smoked haddock
nutrition: 189 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT49M"
recipeyield: "4"
recipecategory: Dessert
---
Hey everyone, I hope you are having an amazing day today. Today, we're going to make a special dish, healthy smoked haddock dinner. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Smoky, flakey haddock works wonders in a wealth of recipes. From pies to chowders - there's no missing its distinctive and hearty flavour. Smoked haddock is synonymous with a great many comfort food dishes, with its smoky sweetness pairing well with rich, creamy flavours. Smoked haddock often comes dyed a vivid yellow - allegedly a historical device used to disguise reduced smoking time - although undyed haddock, with its own natural orange tinge, is increasingly more popular.
Healthy smoked haddock dinner is one of the most favored of recent trending meals on earth. It's appreciated by millions every day. It's easy, it is quick, it tastes delicious. Healthy smoked haddock dinner is something which I've loved my whole life. They're fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy smoked haddock dinner using 7 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Healthy smoked haddock dinner:
1. Take 2 pieces smoked haddock 1. Prepare 175 g green beans 1. Get 10 new potatoes 1. Make ready 12 cherry tomatoes 1. Prepare 1 lemon 1. Take Olive oil 1. Take White wine
The texture of cauliflower works so well with the rice and adds another level of flavour. Protein is good if you're trying to gain some muscle, but it's also useful for the prevention of diseases such as cancer, diabetes and cardiovascular disease. If you love smoked haddock try this quick meal idea. Pop the lightly-spiced fish on top of a healthy, herby tabbouleh for a midweek meal for two.
##### Instructions to make Healthy smoked haddock dinner:
1. Preheat your oven to approx 190. Put the pieces of fish onto a sheet of tin foil. Pour over a glug of oil, wine and a squeeze of lemon juice. Cook for 15 minutes. 1. Chop your potatoes into even sized chunks and add to salted boiling water. They will probably need around 12 minutes (dependent on size.) 1. Cut the ends off your beans and add them to the potatoes. They need 10 minutes. 1. Five minutes before the fish is cooked, half your tomatoes and add them to the oven tray. 1. Strain your beans and potatoes. Serve everything with a big wedge of lime.
If you love smoked haddock try this quick meal idea. Pop the lightly-spiced fish on top of a healthy, herby tabbouleh for a midweek meal for two. Plenty more healthy salad recipes here. Flipboard Smoked Haddock And Spinach Frittata Low Carb This low carb creamy smoked haddock cauliflower casserole is probably one of my favourite dishes lately. This smoked fish in combination with cauliflower and creamy cheese sauce just always makes me drool.
So that is going to wrap it up for this special food healthy smoked haddock dinner recipe. Thanks so much for your time. I am sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
