Easiest Way to Make Ultimate Unripe plantain with Vegetables sauce
date: 2020-10-25T16:09:00.569Z
image: https://img-global.cpcdn.com/recipes/1e0cbab5f891599f/751x532cq70/unripe-plantain-with-vegetables-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/1e0cbab5f891599f/751x532cq70/unripe-plantain-with-vegetables-sauce-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/1e0cbab5f891599f/751x532cq70/unripe-plantain-with-vegetables-sauce-recipe-main-photo.jpg
author: Nell McDonald
ratingvalue: 4
reviewcount: 23539
recipeingredient:
- " Unripe plantain" - " Ugu" - " Tomatoes" - " Pepper" - " Onions" - " Salt" - " Seasonings" - " Smoked fish" - " Ice fish" - " Shredded beef" - " Shredded chicken" - " Grand soya oil"
recipeinstructions:
- "Washed the tomatoes, pepper and onions. Chopped them into piece, put a pot on fire, pour some oil into the pot, heat for few minutes, pour the chopped tomatoes, pepper and onions into the hot oil, put your washed ice fish, add your seasonings, Cook for a while, pour your smoked fish, cook for few minutes, then pour your chopped ugu, smear for five minutes, your vegetable sauces is ready, You can eat it with white rice, boiled yam, ripe or unripened plantain and boiled potatoes." - "For the plantain, peel, wash and put it inside a boiling water, add salt to taste, after boiling for 30minutes, your plantain is ready to be eating by your vegetable sauces." - "Served with cold drink or water."
categories:
- Recipe
tags:
- unripe - plantain - with
katakunci: unripe plantain with
nutrition: 182 calories
recipecuisine: American
preptime: "PT32M"
cooktime: "PT47M"
recipeyield: "1"
recipecategory: Lunch
---
Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, unripe plantain with vegetables sauce. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Twice fried green plantain makes an outstanding appetizer, especially when paired with aji amarillo sauce. Learn how easy they are to make at home. The Best Plantain Dipping Sauces Recipes on Yummly. Boiling unripe plantain with a little salt.
Unripe plantain with Vegetables sauce is one of the most favored of recent trending meals on earth. It is easy, it's fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Unripe plantain with Vegetables sauce is something that I've loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have unripe plantain with vegetables sauce using 12 ingredients and 3 steps. Here is how you can achieve it.
##### The ingredients needed to make Unripe plantain with Vegetables sauce:
1. Prepare Unripe plantain 1. Prepare Ugu 1. Make ready Tomatoes 1. Make ready Pepper 1. Take Onions 1. Get Salt 1. Make ready Seasonings 1. Make ready Smoked fish 1. Get Ice fish 1. Make ready Shredded beef 1. Take Shredded chicken 1. Take Grand soya oil
Suitable for weight watchers and diabetic (Use only unripe plantain). Serve sauce with any root vegetable of choice (yam, cocoyam, plantain and potatoe). See recipes for Salted unripe plantain chips too.. Unripe plantain and vegetable sauce with fish. unripe plantain, Green vegetable, Fresh tomatoes,fresh pepper,crayfish, maggi, Salt, vegetable oil.
##### Instructions to make Unripe plantain with Vegetables sauce:
1. Washed the tomatoes, pepper and onions. Chopped them into piece, put a pot on fire, pour some oil into the pot, heat for few minutes, pour the chopped tomatoes, pepper and onions into the hot oil, put your washed ice fish, add your seasonings, Cook for a while, pour your smoked fish, cook for few minutes, then pour your chopped ugu, smear for five minutes, your vegetable sauces is ready, You can eat it with white rice, boiled yam, ripe or unripened plantain and boiled potatoes. 1. For the plantain, peel, wash and put it inside a boiling water, add salt to taste, after boiling for 30minutes, your plantain is ready to be eating by your vegetable sauces. 1. Served with cold drink or water.
See recipes for Salted unripe plantain chips too.. Unripe plantain and vegetable sauce with fish. unripe plantain, Green vegetable, Fresh tomatoes,fresh pepper,crayfish, maggi, Salt, vegetable oil. Place the peeled plantain slices on paper towels and pat dry. Place plantain slices in the oil and cook until golden (the plantain should sizzle gently). Work in batches if necessary and drain on paper towels.
So that is going to wrap it up with this exceptional food unripe plantain with vegetables sauce recipe. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/1e0cbab5f891599f/751x532cq70/unripe-plantain-with-vegetables-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/1e0cbab5f891599f/751x532cq70/unripe-plantain-with-vegetables-sauce-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/1e0cbab5f891599f/751x532cq70/unripe-plantain-with-vegetables-sauce-recipe-main-photo.jpg
author: Nell McDonald
ratingvalue: 4
reviewcount: 23539
recipeingredient:
- " Unripe plantain" - " Ugu" - " Tomatoes" - " Pepper" - " Onions" - " Salt" - " Seasonings" - " Smoked fish" - " Ice fish" - " Shredded beef" - " Shredded chicken" - " Grand soya oil"
recipeinstructions:
- "Washed the tomatoes, pepper and onions. Chopped them into piece, put a pot on fire, pour some oil into the pot, heat for few minutes, pour the chopped tomatoes, pepper and onions into the hot oil, put your washed ice fish, add your seasonings, Cook for a while, pour your smoked fish, cook for few minutes, then pour your chopped ugu, smear for five minutes, your vegetable sauces is ready, You can eat it with white rice, boiled yam, ripe or unripened plantain and boiled potatoes." - "For the plantain, peel, wash and put it inside a boiling water, add salt to taste, after boiling for 30minutes, your plantain is ready to be eating by your vegetable sauces." - "Served with cold drink or water."
categories:
- Recipe
tags:
- unripe - plantain - with
katakunci: unripe plantain with
nutrition: 182 calories
recipecuisine: American
preptime: "PT32M"
cooktime: "PT47M"
recipeyield: "1"
recipecategory: Lunch
---
Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, unripe plantain with vegetables sauce. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Twice fried green plantain makes an outstanding appetizer, especially when paired with aji amarillo sauce. Learn how easy they are to make at home. The Best Plantain Dipping Sauces Recipes on Yummly. Boiling unripe plantain with a little salt.
Unripe plantain with Vegetables sauce is one of the most favored of recent trending meals on earth. It is easy, it's fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Unripe plantain with Vegetables sauce is something that I've loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have unripe plantain with vegetables sauce using 12 ingredients and 3 steps. Here is how you can achieve it.
##### The ingredients needed to make Unripe plantain with Vegetables sauce:
1. Prepare Unripe plantain 1. Prepare Ugu 1. Make ready Tomatoes 1. Make ready Pepper 1. Take Onions 1. Get Salt 1. Make ready Seasonings 1. Make ready Smoked fish 1. Get Ice fish 1. Make ready Shredded beef 1. Take Shredded chicken 1. Take Grand soya oil
Suitable for weight watchers and diabetic (Use only unripe plantain). Serve sauce with any root vegetable of choice (yam, cocoyam, plantain and potatoe). See recipes for Salted unripe plantain chips too.. Unripe plantain and vegetable sauce with fish. unripe plantain, Green vegetable, Fresh tomatoes,fresh pepper,crayfish, maggi, Salt, vegetable oil.
##### Instructions to make Unripe plantain with Vegetables sauce:
1. Washed the tomatoes, pepper and onions. Chopped them into piece, put a pot on fire, pour some oil into the pot, heat for few minutes, pour the chopped tomatoes, pepper and onions into the hot oil, put your washed ice fish, add your seasonings, Cook for a while, pour your smoked fish, cook for few minutes, then pour your chopped ugu, smear for five minutes, your vegetable sauces is ready, You can eat it with white rice, boiled yam, ripe or unripened plantain and boiled potatoes. 1. For the plantain, peel, wash and put it inside a boiling water, add salt to taste, after boiling for 30minutes, your plantain is ready to be eating by your vegetable sauces. 1. Served with cold drink or water.
See recipes for Salted unripe plantain chips too.. Unripe plantain and vegetable sauce with fish. unripe plantain, Green vegetable, Fresh tomatoes,fresh pepper,crayfish, maggi, Salt, vegetable oil. Place the peeled plantain slices on paper towels and pat dry. Place plantain slices in the oil and cook until golden (the plantain should sizzle gently). Work in batches if necessary and drain on paper towels.
So that is going to wrap it up with this exceptional food unripe plantain with vegetables sauce recipe. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!