Easiest Way to Make Ultimate Eba and Egusi stew with minced Fish
date: 2020-07-11T08:39:07.587Z
image: https://img-global.cpcdn.com/recipes/70e77cf19751a706/751x532cq70/eba-and-egusi-stew-with-minced-fish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/70e77cf19751a706/751x532cq70/eba-and-egusi-stew-with-minced-fish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/70e77cf19751a706/751x532cq70/eba-and-egusi-stew-with-minced-fish-recipe-main-photo.jpg
author: Verna Gomez
ratingvalue: 4
reviewcount: 8097
recipeingredient:
- " Ugwu" - "1 Cup MelonEgusi" - " Grated Pepper with onions" - " Minced Fresh fish" - " Crayfish" - " Smoked fish" - " Seasoning" - " Salt" - " Garri" - " Palm oil" - " Locust beans"
recipeinstructions:
- "Firstly prepare your Eba. Put your pot on the fire." - "Add three cups of water and allow to boil." - "After boiling, add 3cups of garri into it and turn." - "Soak your melon in an half cup of water." - "Place an empty pot on the fire for the stew." - "Add palm oil, allow to fry and add locust beans, crayfish and the minced fish with the soaked melon." - "Add the grated pepper and onions and allow to simmer for 1mins" - "Add your seasoning and salt to taste." - "Cover and allow to simmer for 2mins." - "Add your rinsed ugwu leaf and cover. Allow to cook for 5mins." - "Your Egusi stew with minced fish is ready and serve with your ready prepared Eba."
categories:
- Recipe
tags:
- eba - and - egusi
katakunci: eba and egusi
nutrition: 221 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT45M"
recipeyield: "2"
recipecategory: Dessert
---
Eba and Egusi stew with minced Fish Remembering our hometown makes it taste more delicious. I just have to choose Eba tonight. Put your pot on the fire. It is actually one of the most popular Nigerian soups used for eating bolus meals such as Pounded Yams, Eba, fufu and wheat meal.
Eba and Egusi stew with minced Fish is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it's quick, it tastes delicious. Eba and Egusi stew with minced Fish is something that I've loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook eba and egusi stew with minced fish using 11 ingredients and 11 steps. Here is how you can achieve that.
##### The ingredients needed to make Eba and Egusi stew with minced Fish:
1. Get Ugwu 1. Make ready 1 Cup Melon(Egusi) 1. Take Grated Pepper with onions 1. Get Minced Fresh fish 1. Prepare Crayfish 1. Prepare Smoked fish 1. Take Seasoning 1. Make ready Salt 1. Make ready Garri 1. Prepare Palm oil 1. Prepare Locust beans
It is made from ground melon seed and can be served with any type of FuFu (pounded yam, Gari ….). Here you will find out an easy way to make Egusi stew yet very delicious. Many foodies have created different recipes for egusi but, whatever way you chose to cook your egusi soup or egusi stew. Egusi as stew or soup gives us same great health benefits that help us age slowly.
##### Steps to make Eba and Egusi stew with minced Fish:
1. Firstly prepare your Eba. Put your pot on the fire. 1. Add three cups of water and allow to boil. 1. After boiling, add 3cups of garri into it and turn. 1. Soak your melon in an half cup of water. 1. Place an empty pot on the fire for the stew. 1. Add palm oil, allow to fry and add locust beans, crayfish and the minced fish with the soaked melon. 1. Add the grated pepper and onions and allow to simmer for 1mins 1. Add your seasoning and salt to taste. 1. Cover and allow to simmer for 2mins. 1. Add your rinsed ugwu leaf and cover. Allow to cook for 5mins. 1. Your Egusi stew with minced fish is ready and serve with your ready prepared Eba.
Many foodies have created different recipes for egusi but, whatever way you chose to cook your egusi soup or egusi stew. Egusi as stew or soup gives us same great health benefits that help us age slowly. HEALTH BENEFITS OF EGUSI SOUP: Egusi also known. As soon as the shaki, fish and meat are done, add crayfish and pepper, stir and remove all the meat from the stock (water used in cooking the meat and fish) and place in a different pot or plate. Egusi is a West African name for the seeds of plants like squash, melons, and gourds that, when dried and ground become a staple ingredient in many West African dishes.
So that is going to wrap this up for this special food eba and egusi stew with minced fish recipe. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/70e77cf19751a706/751x532cq70/eba-and-egusi-stew-with-minced-fish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/70e77cf19751a706/751x532cq70/eba-and-egusi-stew-with-minced-fish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/70e77cf19751a706/751x532cq70/eba-and-egusi-stew-with-minced-fish-recipe-main-photo.jpg
author: Verna Gomez
ratingvalue: 4
reviewcount: 8097
recipeingredient:
- " Ugwu" - "1 Cup MelonEgusi" - " Grated Pepper with onions" - " Minced Fresh fish" - " Crayfish" - " Smoked fish" - " Seasoning" - " Salt" - " Garri" - " Palm oil" - " Locust beans"
recipeinstructions:
- "Firstly prepare your Eba. Put your pot on the fire." - "Add three cups of water and allow to boil." - "After boiling, add 3cups of garri into it and turn." - "Soak your melon in an half cup of water." - "Place an empty pot on the fire for the stew." - "Add palm oil, allow to fry and add locust beans, crayfish and the minced fish with the soaked melon." - "Add the grated pepper and onions and allow to simmer for 1mins" - "Add your seasoning and salt to taste." - "Cover and allow to simmer for 2mins." - "Add your rinsed ugwu leaf and cover. Allow to cook for 5mins." - "Your Egusi stew with minced fish is ready and serve with your ready prepared Eba."
categories:
- Recipe
tags:
- eba - and - egusi
katakunci: eba and egusi
nutrition: 221 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT45M"
recipeyield: "2"
recipecategory: Dessert
---
Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, eba and egusi stew with minced fish. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Eba and Egusi stew with minced Fish Remembering our hometown makes it taste more delicious. I just have to choose Eba tonight. Put your pot on the fire. It is actually one of the most popular Nigerian soups used for eating bolus meals such as Pounded Yams, Eba, fufu and wheat meal.
Eba and Egusi stew with minced Fish is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it's quick, it tastes delicious. Eba and Egusi stew with minced Fish is something that I've loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook eba and egusi stew with minced fish using 11 ingredients and 11 steps. Here is how you can achieve that.
##### The ingredients needed to make Eba and Egusi stew with minced Fish:
1. Get Ugwu 1. Make ready 1 Cup Melon(Egusi) 1. Take Grated Pepper with onions 1. Get Minced Fresh fish 1. Prepare Crayfish 1. Prepare Smoked fish 1. Take Seasoning 1. Make ready Salt 1. Make ready Garri 1. Prepare Palm oil 1. Prepare Locust beans
It is made from ground melon seed and can be served with any type of FuFu (pounded yam, Gari ….). Here you will find out an easy way to make Egusi stew yet very delicious. Many foodies have created different recipes for egusi but, whatever way you chose to cook your egusi soup or egusi stew. Egusi as stew or soup gives us same great health benefits that help us age slowly.
##### Steps to make Eba and Egusi stew with minced Fish:
1. Firstly prepare your Eba. Put your pot on the fire. 1. Add three cups of water and allow to boil. 1. After boiling, add 3cups of garri into it and turn. 1. Soak your melon in an half cup of water. 1. Place an empty pot on the fire for the stew. 1. Add palm oil, allow to fry and add locust beans, crayfish and the minced fish with the soaked melon. 1. Add the grated pepper and onions and allow to simmer for 1mins 1. Add your seasoning and salt to taste. 1. Cover and allow to simmer for 2mins. 1. Add your rinsed ugwu leaf and cover. Allow to cook for 5mins. 1. Your Egusi stew with minced fish is ready and serve with your ready prepared Eba.
Many foodies have created different recipes for egusi but, whatever way you chose to cook your egusi soup or egusi stew. Egusi as stew or soup gives us same great health benefits that help us age slowly. HEALTH BENEFITS OF EGUSI SOUP: Egusi also known. As soon as the shaki, fish and meat are done, add crayfish and pepper, stir and remove all the meat from the stock (water used in cooking the meat and fish) and place in a different pot or plate. Egusi is a West African name for the seeds of plants like squash, melons, and gourds that, when dried and ground become a staple ingredient in many West African dishes.
So that is going to wrap this up for this special food eba and egusi stew with minced fish recipe. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
