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Recipe of Super Quick Homemade Macrobiotic: Anko (Sweet Adzuki Bean Paste)

date: 2020-08-25T09:09:37.788Z
image: https://img-global.cpcdn.com/recipes/4842881111031808/751x532cq70/macrobiotic-anko-sweet-adzuki-bean-paste-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4842881111031808/751x532cq70/macrobiotic-anko-sweet-adzuki-bean-paste-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4842881111031808/751x532cq70/macrobiotic-anko-sweet-adzuki-bean-paste-recipe-main-photo.jpg
author: Daisy Davidson
ratingvalue: 4.8
reviewcount: 42654
recipeingredient:
- "100 ml Dried adzuki beans" - "1 5 x 10 cm strip Kombu" - "800 ml Water" - "1/2 tsp Salt" - "60 grams Raisins" - "1 Dried persimmons optional"
recipeinstructions:
- "Rinse the adzuki beans and add to a thick pot with the kombu and water, and bring to a boil on high heat." - "After it comes to boil, reduce to low heat and simmer for 10 minutes. To cook off the smell, don't cover the pot with a lid. After 10 minutes, cover with a lid and continue to simmer." - "Simmer until soft. Add more water if it boils out. Once the beans are soft, add the salt and minced raisins." - "Heat the adzuki and raisins together and mix with a wooden spatula while mashing down on the beans. If you like, use a blender for strained bean paste." - "You could also make zenzai if you don't mash the beans; just add more water, and serve with omochi!"
categories:
- Recipe
tags:
- macrobiotic - anko - sweet
katakunci: macrobiotic anko sweet
nutrition: 243 calories
recipecuisine: American
preptime: "PT33M"
cooktime: "PT30M"
recipeyield: "2"
recipecategory: Dessert

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![Macrobiotic: Anko (Sweet Adzuki Bean Paste)](https://img-global.cpcdn.com/recipes/4842881111031808/751x532cq70/macrobiotic-anko-sweet-adzuki-bean-paste-recipe-main-photo.jpg)

Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a special dish, macrobiotic: anko (sweet adzuki bean paste). It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Macrobiotic: Anko (Sweet Adzuki Bean Paste) is one of the most well liked of current trending meals in the world. It's simple, it is fast, it tastes yummy. It's enjoyed by millions every day. They're fine and they look fantastic. Macrobiotic: Anko (Sweet Adzuki Bean Paste) is something that I have loved my entire life.

Relax And Enjoy The Outdoors With Wilko Outdoor Living Collection. Browse A Wide Range Of Fantastic Products At Wilko. Free UK Delivery on Eligible Orders Rinse the adzuki beans and add to a thick pot with the kombu and water, and bring to a boil on high heat. To cook off the smell, don't cover the pot with a lid.


To begin with this particular recipe, we have to first prepare a few ingredients. You can have macrobiotic: anko (sweet adzuki bean paste) using 6 ingredients and 5 steps. Here is how you can achieve it.



##### The ingredients needed to make Macrobiotic: Anko (Sweet Adzuki Bean Paste):

1. Take 100 ml Dried adzuki beans 1. Get 1 5 x 10 cm strip Kombu 1. Take 800 ml Water 1. Prepare 1/2 tsp Salt 1. Take 60 grams Raisins 1. Prepare 1 Dried persimmons (optional)

Sweet Red Bean Paste (Anko) is a versatile ingredient that is used to make many Japanese sweets. It is made from just azuki beans, sugar and a pinch of salt. The process of making it is very simple. You can not only make traditional Japanese sweets with Anko, but also spread Anko on a piece of bread just like you spread peanut butter.



##### Instructions to make Macrobiotic: Anko (Sweet Adzuki Bean Paste):

1. Rinse the adzuki beans and add to a thick pot with the kombu and water, and bring to a boil on high heat. 1. After it comes to boil, reduce to low heat and simmer for 10 minutes. To cook off the smell, don't cover the pot with a lid. After 10 minutes, cover with a lid and continue to simmer. 1. Simmer until soft. Add more water if it boils out. Once the beans are soft, add the salt and minced raisins. 1. Heat the adzuki and raisins together and mix with a wooden spatula while mashing down on the beans. If you like, use a blender for strained bean paste. 1. You could also make zenzai if you don't mash the beans; just add more water, and serve with omochi!

The process of making it is very simple. You can not only make traditional Japanese sweets with Anko, but also spread Anko on a piece of bread just like you spread peanut butter. Anko (pronounced as Ahn-ko) is a Japanese name for cooked adzuki beans that is sweet. It's hearty and comforting, a perfect dish to make on a slow & relaxing weekend! See Full Nutritional Guidelines (Nutrition information is calculated using an ingredient database and should be considered an estimate.) Sweet azuki bean paste is used in various Japanese sweets.

So that's going to wrap this up for this exceptional food macrobiotic: anko (sweet adzuki bean paste) recipe. Thank you very much for your time. I'm sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!