Practical Method to Preparing Tasty Low carb oven baked chicken
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To make an extraordinary Low carb oven baked chicken, below are the materials needed:
- Use of Boneless chicken thigh (2 pieces).
- Prepare of Almond flour (1 1/2 cups).
- Use of Parmesan cheese (1/2 cup).
- Use of Cayenne pepper (1 tsp).
- Use of Paprika (1 tsp).
- Prepare of Garlic powder (1/2 tsp).
- Provide of Onion powder (1/2 tsp).
- Prepare of Salt (1 tsp).
- Take of Heavy cream (2 tbsp).
- Take of Eggs (2 medium).
After preparing the components, next you are ready to prepare your tasty Low carb oven baked chicken by following the instructions below:
- Preheat the oven to 195 C. Line a large parchment paper on a baking tray..
- Whisk eggs and heavy cream in a bowl..
- In another bowl mix all the dry ingredients..
- Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl..
- Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer).
Another personal South Beach Diet friendly favorite of mine. I serve this with a side of my Mexican Jumping Beans. Internet's Best Low-Carb Baked Mayo-Parmesan Chicken is my version of a chicken dish that's getting rave reviews all I saw variations on this Baked Mayo-Parmesan Chicken all over the internet and experimented with Kara to come up with my version you see in this recipe. No boring chicken recipes allowed on the keto diet. These easy keto chicken dinners will make weeknight meals way more fun!
Recipe : Low carb oven baked chicken
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