Reference to Cooking 5-Star Chicken, Spinach And Cannellini Bean Quesadillas
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To cook an unforgettable Chicken, Spinach And Cannellini Bean Quesadillas, here are the materials required:
- You need 2 cups of chicken breast Cooked and seasoned -.
- Provide 1 cup of Onion - diced.
- Prepare 1 cup of capsicum Red - diced.
- Use pinch or a couple of pinches of Red pepper flakes - a.
- Use - 1 clove of Garlic minched.
- Take 1 heaping tbsp of All purpose flour -.
- Get 3/4 cup of Chicken stock -.
- Provide 4 cups of Spinach - coarsely chopped.
- Take 1 can of Cannellini beans -.
- Provide of Salt Pepper &.
- Prepare of Oil.
- Provide of Flour tortillas.
- You need one of cheese Shredded - a combination or favourite of you choice.
After readying the materials, now you are good to make your tasty Chicken, Spinach And Cannellini Bean Quesadillas by following the guidances below:
- I cooked the diced chicken with some mexican spices.
- I just found the flavours blended well with everything else that went to this dish.
- If you find another spice that works well, you can use that but just make sure its well flavoured and spiced.
- In a large skillet saute the onions and red capsicum until they have softened.
- Next add the garlic and saute for couple more minutes.
- Sprinkle the tbsp of flour and stir to combine.
- Allow it to cook for a few minutes until the flour looses its raw taste.
- Whisk in the chicken stock and keep stirring until it is bubbly and smooth.
- Add the spinach and cook until the spinach has wilted.
- Finally stir in the cooked chicken and cannellini beans and remove from the heat.
- Next, place the tortilla on a large skillet and spread cheese over the tortilla.
- Spread the chicken-spinach-bean mixture on one half of the tortilla.
- Keep an eye on the underside of the tortilla, it has to brown a bit but not lots, flip the half with just the cheese over the side with the chicken mixture.
- Remove from heat and cut into slices.
- Serve immediately.
Recipe : Chicken, Spinach And Cannellini Bean Quesadillas
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