Half an Hour to Producing Appetizing Green Kale Smoothie
Wishing to eat Green Kale Smoothie a luxurious restaurant's, but for some causes are not able to go to restaurants. This recipe is going to guide you with clear ways on preparing a Green Kale Smoothie like a famous chef made.
We hope you got benefit from reading it, now let's go back to green kale smoothie recipe. You can cook green kale smoothie using 13 ingredients and 6 steps. Here is how you achieve that.
To cook an extraordinary Green Kale Smoothie, below are the materials needed:
- Use 2 of large leaves of Kale.
- You need 1 handful of Spinach.
- Take 2-3 of florets broccoli.
- Provide 1/2 of unpeeled english cucumber.
- Take 2 stalks of celery.
- Provide 3-4 stalks of coriander leaves.
- You need 1 of lime.
- Prepare 1 cup of cold water.
- You need 6-7 of ice cubes.
- Use 2-3 drops of Tabasco sauce (optional).
- Use 2-3 drops of Worcestershire sauce (optional).
- Use to taste of Salt.
- Get to taste of Pepper.
After readying the ingridients, next you are ready to prepare your appetizing Green Kale Smoothie by following the guidances on this section:
- Wash all the greens,cucumber and broccoli well, under running water in a large colander..
- Cut off and discard the hard stems of Kale. Cut all the greens, cucumber and broccoli into small pieces..
- Pour cold water in a large blender jar. Add broccoli, celery, cucumber, kale, spinach and coriander- in this sequence to keep the blades running smoothly..
- Blend for 2-3 minutes for good consistency. Add ice cubes and blend for a minute again..
- Squeeze a lime into the smoothie, add salt and pepper and give another blend..
- Pour into serving glasses or jars. Add Tabasco and Worcestershire sauce as required. Drink to your health..
Our Banana Kale Green Smoothie is creamy, sweet, filling, and ultra healthy. Unless you've been living under a rock, you know that kale is one of the healthiest foods you can eat. The Green Kale Lagerfeld smoothie will never go out of style. This basic blend is the perfect way to kick off your week. Adding a touch of spirulina will not only give this smoothie a deep green look.
Recipe : Green Kale Smoothie
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Simple tips to make Green Kale Smoothie
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