Good Idea to Preparing Tasty Barley and Mushroom Dish - Healthy & Vegan!
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To prepare an extraordinary Barley and Mushroom Dish - Healthy & Vegan!, below are the materials required:
- Take 6 of dried Shitake mushrooms.
- Use 3/4 cup of dried mushrooms of your choice (Porcini, Chanterelle, Cremini etc).
- Provide 1 1/2 cup of boiling water.
- Take 2 cup of barley (I use 1 cup long-grain and 1 cup round/pearled).
- You need 4 tbsp of vegetable oil (olive/canola).
- Provide 2 of large onions, diced.
- Get 2 clove of garlic, minced.
- Take 1 tbsp of rub (date honey) - you can use honey or omit this, but I find rub works best.
- Take 2 cup of fresh or canned button mushrooms, sliced.
- Take 1 of salt and pepper to taste.
- Get 1 1/2 cup of boiling water.
After preparing the materials, now you are good to prepare your 5-star Barley and Mushroom Dish - Healthy & Vegan! by following the procedures on this section:
- In medium bowl, soak dried mushrooms in 1 1/2 cups of boiling water (this water will be used for cooking). In separate bowl place barley, rinse and leave to soak (this water is not part of the recipe and will be discarded)..
- Heat large, deep pan on medium heat, add oil, onions and garlic and fry till golden. Add rub for extra caramelization and fry for one more minute..
- Coarsely chop soaked dried mushrooms, reserve liquids. Add all (soaked and fresh) mushrooms to pan and saute till tender and slightly browned. Boil additional 1 1/2 cups of water to be used shortly..
- Drain barley (discard water) and add to pan. Saute 1-2 minutes. Season with salt and pepper to taste..
- Add 3 cups boiling water to pan (from kettle and from mushrooms). Stir and bring to a boil. Cover pot, reduce heat to very low and leave to cook for 25-30 minutes, until cooked but still chewy..
- Turn off heat and leave covered for another 5 minutes. Fluff up barley and serve warm. Enjoy!.
Recipe : Barley and Mushroom Dish - Healthy & Vegan!
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