Fast Guide to Homemade Yummy Buddha bowl with feta and sumac - vegetarian

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We hope you got insight from reading it, now let's go back to buddha bowl with feta and sumac - vegetarian recipe. You can cook buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you cook it.

To make an extraordinary Buddha bowl with feta and sumac - vegetarian, below are the ingridients needed:

1. You need of For the roast sweet potato/ carrots.
2. Use 1 of sweet potato, cut into ‘chips’.
3. Prepare 3-4 of carrots, cut into similar size pieces to the potato.
4. Prepare 1 tsp of sumac.
5. You need 1 tsp of ground cumin.
6. Use 2 tbsp of olive oil.
7. You need of For the roast chicory.
8. Get 1 head of chicory, cut in half lengthways.
9. Prepare 1 of garlic clove, peeled and chopped.
10. You need of Juice of 1/2 lemon.
11. Take 1/2 tsp of olive oil.
12. Take of For the feta/ cucumber salad.
13. Use 1 of 7cm-long chunk of cucumber, cut into batons.
14. Get 1 clove of garlic, peeled and crushed.
15. Prepare of Juice of 1/2 lemon.
16. Get 1 tsp of sumac.
17. Get 1/2 tbsp of extra virgin olive oil.
18. Take 1 of chunk of feta.
19. Provide of some fresh mint leaves, roughly chopped.
20. Use of Everything else.
21. Use of Couple of handfuls of spinach.
22. Take 100 g of grains cooked, eg freekeh or bulgar wheat.
23. Provide of couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus.

After preparing the ingridients, now you are ready to prepare your 5-star Buddha bowl with feta and sumac - vegetarian by following the procedures below:

1. Preheat oven to 200C..
2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender..
3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins..
4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix..
5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt..
6. Build your bowl! And enjoy 😋.

Buddha Bowl with Tasty Chickpeas and Red Pepper Chimichurri. Of course a Buddha Bowl is always vegetarian, and usually vegan. Because of the combination of grains, greens and beans you're getting a bowl full of complete proteins - all the essential amino acids that your body can't make alone will be provided. This meal also takes care of a whole host of macro. Buddha bowls are a great way to get small portions of several healthy foods.

Recipe : Buddha bowl with feta and sumac - vegetarian

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step by step to make Buddha bowl with feta and sumac - vegetarian

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