Practical Method to Preparing Yummy Vickys Mixed Bean & Wild Rice Salad
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To cook an extraordinary Vickys Mixed Bean & Wild Rice Salad, here are the materials needed:
- Use of Salad.
- Prepare 375 grams of dry wild rice.
- Get 2 can of (400g each) mixed beans, drained & rinsed - I used a mix of cannellini, flageolet and adzuki beans but any are fine.
- You need 1 can of (340g) sweetcorn, drained.
- Prepare 1 of red onion, peeled & finely sliced.
- Get 2 of red bell peppers, deseeded & finely sliced.
- Get of Dressing.
- Use 1 of grated zest and juice of 1 lime.
- Take 2 tsp of agave nectar / honey.
- Take 1 of red chilli, deseeded & finely chopped.
After readying the ingridients, now you are ready to prepare your 5-star Vickys Mixed Bean & Wild Rice Salad by following the instructions on this section:
- Cook the rice according to the packet instructions, then drain and rinse cold - I used Lundberg Wild Blend brand rice - it contains a mixture of long grain brown rice, sweet brown rice, wild rice, whole grain red rice and black rice.
- Put in a bowl with the mixed beans, sweetcorn, onion and bell peppers.
- Mix the dressing ingredients together.
- Toss with the other ingredients and add salt or other seasonings to taste.
- This is a great side for picnics, potlucks, pizza, chicken, fish, goes with pretty much anything. You don't need to dress with the dressing I listed, you can use mayo or any other salad dressing you love.
- This amount will serve 10 - 12 people.
Recipe : Vickys Mixed Bean & Wild Rice Salad
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