Steps to Prepare Any-night-of-the-week Stewed vegetable with eba
date: 2020-09-27T15:20:50.406Z
image: https://img-global.cpcdn.com/recipes/26b859b15268746c/751x532cq70/stewed-vegetable-with-eba-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/26b859b15268746c/751x532cq70/stewed-vegetable-with-eba-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/26b859b15268746c/751x532cq70/stewed-vegetable-with-eba-recipe-main-photo.jpg
author: Lenora Cook
ratingvalue: 4.4
reviewcount: 40161
recipeingredient:
- " Tomatoes" - " Pepper" - " Onions" - "cubes Knorr" - " Salt" - " Palm oil" - " beef" - " smoked fish" - " ugu leaf wash and cut"
recipeinstructions:
- "Boil the tomato, pepper and onions after grinding to remove excess water" - "Then add small palm oil" - "Fry a bit and set aside" - "Season the beef cubes Knorr with and cook until it is tender then add the smoked fish and salt" - "Add the boiled tomato and ugu leave" - "Then cook it for 3 minutes and you have it with eba"
categories:
- Recipe
tags:
- stewed - vegetable - with
katakunci: stewed vegetable with
nutrition: 204 calories
recipecuisine: American
preptime: "PT28M"
cooktime: "PT48M"
recipeyield: "3"
recipecategory: Lunch
---
Stewed vegetable with eba one of my favorites. Boil the tomato, pepper and onions after grinding to remove excess water. The consistency should turn gooey and bubbly. Blend the pepper, tomatoes and onion in a food processor and add to the pan of okra.
Stewed vegetable with eba is one of the most well liked of recent trending foods in the world. It's easy, it's quick, it tastes yummy. It is enjoyed by millions every day. Stewed vegetable with eba is something which I've loved my whole life. They're nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have stewed vegetable with eba using 9 ingredients and 6 steps. Here is how you cook that.
##### The ingredients needed to make Stewed vegetable with eba:
1. Make ready Tomatoes 1. Take Pepper 1. Prepare Onions 1. Get cubes Knorr 1. Make ready Salt 1. Take Palm oil 1. Prepare beef 1. Make ready smoked fish 1. Take ugu leaf (wash and cut)
When I mean fresh, I meant vegetables gotten fresh from the soil Thankfully, we have then in the garden so all I did was went to the garden, pluck the amount I needed and made the soup. And belive me, it was very tasteful when I finished preparing it. I ate it with Eba which is made from Cassava flakes called Garri. Also the soup is usually eaten with stew made from tomatoes, pepper and onions.
##### Steps to make Stewed vegetable with eba:
1. Boil the tomato, pepper and onions after grinding to remove excess water 1. Then add small palm oil 1. Fry a bit and set aside 1. Season the beef cubes - Knorr with and cook until it is tender then add the smoked fish and salt 1. Add the boiled tomato and ugu leave 1. Then cook it for 3 minutes and you have it with eba
I ate it with Eba which is made from Cassava flakes called Garri. Also the soup is usually eaten with stew made from tomatoes, pepper and onions. Find lots of comforting and hearty stews packed with chunky vegetables, including roast vegetable and bean stew, lamb and winter vegetable stew, fish stew with vegetables and much more. You can add any veg you like to this versatile stew. Just add root veg and squash at the beginning, green veg towards the end and frozen peas or sweetcorn at the last minute.
So that's going to wrap this up with this exceptional food stewed vegetable with eba recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/26b859b15268746c/751x532cq70/stewed-vegetable-with-eba-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/26b859b15268746c/751x532cq70/stewed-vegetable-with-eba-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/26b859b15268746c/751x532cq70/stewed-vegetable-with-eba-recipe-main-photo.jpg
author: Lenora Cook
ratingvalue: 4.4
reviewcount: 40161
recipeingredient:
- " Tomatoes" - " Pepper" - " Onions" - "cubes Knorr" - " Salt" - " Palm oil" - " beef" - " smoked fish" - " ugu leaf wash and cut"
recipeinstructions:
- "Boil the tomato, pepper and onions after grinding to remove excess water" - "Then add small palm oil" - "Fry a bit and set aside" - "Season the beef cubes Knorr with and cook until it is tender then add the smoked fish and salt" - "Add the boiled tomato and ugu leave" - "Then cook it for 3 minutes and you have it with eba"
categories:
- Recipe
tags:
- stewed - vegetable - with
katakunci: stewed vegetable with
nutrition: 204 calories
recipecuisine: American
preptime: "PT28M"
cooktime: "PT48M"
recipeyield: "3"
recipecategory: Lunch
---
Hello everybody, it is me, Dave, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, stewed vegetable with eba. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.
Stewed vegetable with eba one of my favorites. Boil the tomato, pepper and onions after grinding to remove excess water. The consistency should turn gooey and bubbly. Blend the pepper, tomatoes and onion in a food processor and add to the pan of okra.
Stewed vegetable with eba is one of the most well liked of recent trending foods in the world. It's easy, it's quick, it tastes yummy. It is enjoyed by millions every day. Stewed vegetable with eba is something which I've loved my whole life. They're nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have stewed vegetable with eba using 9 ingredients and 6 steps. Here is how you cook that.
##### The ingredients needed to make Stewed vegetable with eba:
1. Make ready Tomatoes 1. Take Pepper 1. Prepare Onions 1. Get cubes Knorr 1. Make ready Salt 1. Take Palm oil 1. Prepare beef 1. Make ready smoked fish 1. Take ugu leaf (wash and cut)
When I mean fresh, I meant vegetables gotten fresh from the soil Thankfully, we have then in the garden so all I did was went to the garden, pluck the amount I needed and made the soup. And belive me, it was very tasteful when I finished preparing it. I ate it with Eba which is made from Cassava flakes called Garri. Also the soup is usually eaten with stew made from tomatoes, pepper and onions.
##### Steps to make Stewed vegetable with eba:
1. Boil the tomato, pepper and onions after grinding to remove excess water 1. Then add small palm oil 1. Fry a bit and set aside 1. Season the beef cubes - Knorr with and cook until it is tender then add the smoked fish and salt 1. Add the boiled tomato and ugu leave 1. Then cook it for 3 minutes and you have it with eba
I ate it with Eba which is made from Cassava flakes called Garri. Also the soup is usually eaten with stew made from tomatoes, pepper and onions. Find lots of comforting and hearty stews packed with chunky vegetables, including roast vegetable and bean stew, lamb and winter vegetable stew, fish stew with vegetables and much more. You can add any veg you like to this versatile stew. Just add root veg and squash at the beginning, green veg towards the end and frozen peas or sweetcorn at the last minute.
So that's going to wrap this up with this exceptional food stewed vegetable with eba recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
