Step-by-Step Guide to Make Perfect Yam and vegetable
date: 2020-09-21T22:52:58.030Z
image: https://img-global.cpcdn.com/recipes/f4f439b7ae21ec4d/751x532cq70/yam-and-vegetable-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/f4f439b7ae21ec4d/751x532cq70/yam-and-vegetable-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/f4f439b7ae21ec4d/751x532cq70/yam-and-vegetable-recipe-main-photo.jpg
author: Edward Hamilton
ratingvalue: 4
reviewcount: 3693
recipeingredient:
- " Yam" - " Vegetable" - " Carrot" - " Onion" - " Fresh pepper" - " Crafish" - "cube Maggi" - " Smoked fish" - " Vegetable oil" - " Salt"
recipeinstructions:
- "Boil yam and keep aside." - "Heat up 4 tablespoon of vegetable oil, add onion and fresh tomatoes, fry for 2min then add the rest of the ingredients" - "Turn continuously until the veggies are tender, then serve"
categories:
- Recipe
tags:
- yam - and - vegetable
katakunci: yam and vegetable
nutrition: 113 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT48M"
recipeyield: "4"
recipecategory: Dessert
---
Hey everyone, it is Drew, welcome to my recipe page. Today, we're going to prepare a distinctive dish, yam and vegetable. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Yam and vegetable is one of the most well liked of recent trending foods in the world. It's appreciated by millions daily. It's easy, it's quick, it tastes delicious. Yam and vegetable is something which I've loved my whole life. They're nice and they look wonderful.
Yam and Vegetable Nigerian Yam and Vegetable As the name states, this recipe is a basic yam and vegetable mix. The good thing is that this recipe lets you try a wide range of leafy vegetables which can go with the yam staple: green Amaranth, fluted pumpkin, water leaves, spinach etc. Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in Africa, South America and the Caribbean, Asia, and Oceania.
To get started with this recipe, we must prepare a few ingredients. You can cook yam and vegetable using 10 ingredients and 3 steps. Here is how you can achieve that.
##### The ingredients needed to make Yam and vegetable:
1. Make ready Yam 1. Take Vegetable 1. Get Carrot 1. Get Onion 1. Take Fresh pepper 1. Prepare Crafish 1. Prepare cube Maggi 1. Make ready Smoked fish 1. Make ready Vegetable oil 1. Get Salt
Yam Curry: Boil yam and cut it into squares. Deep fry them and keep them aside. Heat oil in a pan and add jeera. Yams are also a tuber vegetable.
##### Steps to make Yam and vegetable:
1. Boil yam and keep aside. 1. Heat up 4 tablespoon of vegetable oil, add onion and fresh tomatoes, fry for 2min then add the rest of the ingredients 1. Turn continuously until the veggies are tender, then serve
Heat oil in a pan and add jeera. Yams are also a tuber vegetable. Their scientific name is Dioscorea, and they originate in Africa and Asia. They are now commonly found in the Caribbean and Latin America as well. Yams are carbohydrate rich, staple tuber vegetables of West African origin.
So that is going to wrap it up for this exceptional food yam and vegetable recipe. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/f4f439b7ae21ec4d/751x532cq70/yam-and-vegetable-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/f4f439b7ae21ec4d/751x532cq70/yam-and-vegetable-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/f4f439b7ae21ec4d/751x532cq70/yam-and-vegetable-recipe-main-photo.jpg
author: Edward Hamilton
ratingvalue: 4
reviewcount: 3693
recipeingredient:
- " Yam" - " Vegetable" - " Carrot" - " Onion" - " Fresh pepper" - " Crafish" - "cube Maggi" - " Smoked fish" - " Vegetable oil" - " Salt"
recipeinstructions:
- "Boil yam and keep aside." - "Heat up 4 tablespoon of vegetable oil, add onion and fresh tomatoes, fry for 2min then add the rest of the ingredients" - "Turn continuously until the veggies are tender, then serve"
categories:
- Recipe
tags:
- yam - and - vegetable
katakunci: yam and vegetable
nutrition: 113 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT48M"
recipeyield: "4"
recipecategory: Dessert
---
Related Recipes
- Reference to Preparing Perfect Vickys Easy Pumpkin Fudge
- Best Idea to Producing Tasty Spicy noodles with tofu and cashew nuts 🌱
- Half an Hour to Preparing Appetizing Teriyaki Mayonnaise Fried Tofu (Aburaage) & Chicken Thigh
- Variety to Homemade 5-Star Setsubun: Golden Ratio for Hand-Rolled Sushi & Sushi Rice
Yam and vegetable is one of the most well liked of recent trending foods in the world. It's appreciated by millions daily. It's easy, it's quick, it tastes delicious. Yam and vegetable is something which I've loved my whole life. They're nice and they look wonderful.
Yam and Vegetable Nigerian Yam and Vegetable As the name states, this recipe is a basic yam and vegetable mix. The good thing is that this recipe lets you try a wide range of leafy vegetables which can go with the yam staple: green Amaranth, fluted pumpkin, water leaves, spinach etc. Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in Africa, South America and the Caribbean, Asia, and Oceania.
To get started with this recipe, we must prepare a few ingredients. You can cook yam and vegetable using 10 ingredients and 3 steps. Here is how you can achieve that.
##### The ingredients needed to make Yam and vegetable:
1. Make ready Yam 1. Take Vegetable 1. Get Carrot 1. Get Onion 1. Take Fresh pepper 1. Prepare Crafish 1. Prepare cube Maggi 1. Make ready Smoked fish 1. Make ready Vegetable oil 1. Get Salt
Yam Curry: Boil yam and cut it into squares. Deep fry them and keep them aside. Heat oil in a pan and add jeera. Yams are also a tuber vegetable.
##### Steps to make Yam and vegetable:
1. Boil yam and keep aside. 1. Heat up 4 tablespoon of vegetable oil, add onion and fresh tomatoes, fry for 2min then add the rest of the ingredients 1. Turn continuously until the veggies are tender, then serve
Heat oil in a pan and add jeera. Yams are also a tuber vegetable. Their scientific name is Dioscorea, and they originate in Africa and Asia. They are now commonly found in the Caribbean and Latin America as well. Yams are carbohydrate rich, staple tuber vegetables of West African origin.
So that is going to wrap it up for this exceptional food yam and vegetable recipe. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
