Recipe of Speedy Vegan Banana Granola
date: 2020-10-27T04:05:11.663Z
image: https://img-global.cpcdn.com/recipes/ea12da98b6267e3e/751x532cq70/vegan-banana-granola-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ea12da98b6267e3e/751x532cq70/vegan-banana-granola-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ea12da98b6267e3e/751x532cq70/vegan-banana-granola-recipe-main-photo.jpg
author: Ella Collins
ratingvalue: 4.9
reviewcount: 29601
recipeingredient:
- "3 cups organic rolled oats" - "1/2 teaspoon smoked sea salt can use regular" - "1 teaspoon cinnamon" - "1/8 teaspoon nutmeg suggest your try it first" - "1.5 tablespoons ground flax seed" - "2 tablespoons coconut sugar" - "1 tablespoon organic caster sugar" - " Large hand full of slightly crushed walnuts" - "1/2 cup pecans halved" - "1/4 cup cashews split" - "1/4 cup pumpkin seeds" - " For the liquid" - "4 tablespoons organic virgin coconut oil" - "6 tablespoons maple syrup" - "1 teaspoon vanilla extract" - "1 finely mushed banana"
recipeinstructions:
- "Preheat oven to 225 C or 350 F" - "Mix all the dry bits together in a bowl." - "Then cook the syrup you’ll pour on top." - "Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract." - "Once it is melted, add the smashed banana and whisk to fully combine." - "Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats." - "Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.)" - "Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown." - "Let it cool down and then store in an airtight container for up to two weeks." - "Or... eat with some oat or almond milk immediately. :)"
categories:
- Recipe
tags:
- vegan - banana - granola
katakunci: vegan banana granola
nutrition: 185 calories
recipecuisine: American
preptime: "PT30M"
cooktime: "PT49M"
recipeyield: "3"
recipecategory: Dessert
---
Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, vegan banana granola. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Natural Beauty, Ethical Jewellery, Zero Waste Products, Ethical Homeware, Gifts & More. Mix the dried fruit, sunflower seeds, almonds, oat flakes, cinnamon and salt in a large bowl. Puree or mash the bananas and add to the mixture with the Provamel Plain Zero Sugars and mix well with a spoon. Flatten the mixture as thinly as possible on a greased and lined baking tray.
Vegan Banana Granola is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it's fast, it tastes yummy. They're fine and they look fantastic. Vegan Banana Granola is something that I've loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have vegan banana granola using 16 ingredients and 10 steps. Here is how you cook that.
##### The ingredients needed to make Vegan Banana Granola:
1. Take 3 cups organic rolled oats 1. Make ready 1/2 teaspoon smoked sea salt (can use regular) 1. Take 1 teaspoon cinnamon 1. Take 1/8 teaspoon nutmeg (suggest your try it first) 1. Prepare 1.5 tablespoons ground flax seed 1. Make ready 2 tablespoons coconut sugar 1. Prepare 1 tablespoon organic caster sugar 1. Take Large hand full of slightly crushed walnuts 1. Take 1/2 cup pecans (halved) 1. Make ready 1/4 cup cashews (split) 1. Get 1/4 cup pumpkin seeds 1. Make ready For the liquid 1. Make ready 4 tablespoons organic virgin coconut oil 1. Make ready 6 tablespoons maple syrup 1. Get 1 teaspoon vanilla extract 1. Get 1 finely mushed banana
Mix all other ingredients in a large bowl. Pour banana mixture over the dry ingredient. Spread evenly on a cookie sheet lined with baking paper. Our clustery banana bread granola has all the classic flavors of banana bread - you know like walnuts, cinnamon, and banana - but is fiber-rich, naturally sweetened, full of giant clusters of crunchy granola.
##### Instructions to make Vegan Banana Granola:
1. Preheat oven to 225 C or 350 F 1. Mix all the dry bits together in a bowl. 1. Then cook the syrup you’ll pour on top. 1. Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract. 1. Once it is melted, add the smashed banana and whisk to fully combine. 1. Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats. 1. Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.) 1. Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown. 1. Let it cool down and then store in an airtight container for up to two weeks. 1. Or... eat with some oat or almond milk immediately. :)
Spread evenly on a cookie sheet lined with baking paper. Our clustery banana bread granola has all the classic flavors of banana bread - you know like walnuts, cinnamon, and banana - but is fiber-rich, naturally sweetened, full of giant clusters of crunchy granola. And to me, this is the ultimate breakfast treat. It tastes like dessert, but is actually nutritious! A Healthy, Low Sugar Granola My standard parfait is made with granola (obviously), yogurt, a banana and blueberries.
So that is going to wrap this up with this exceptional food vegan banana granola recipe. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/ea12da98b6267e3e/751x532cq70/vegan-banana-granola-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ea12da98b6267e3e/751x532cq70/vegan-banana-granola-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ea12da98b6267e3e/751x532cq70/vegan-banana-granola-recipe-main-photo.jpg
author: Ella Collins
ratingvalue: 4.9
reviewcount: 29601
recipeingredient:
- "3 cups organic rolled oats" - "1/2 teaspoon smoked sea salt can use regular" - "1 teaspoon cinnamon" - "1/8 teaspoon nutmeg suggest your try it first" - "1.5 tablespoons ground flax seed" - "2 tablespoons coconut sugar" - "1 tablespoon organic caster sugar" - " Large hand full of slightly crushed walnuts" - "1/2 cup pecans halved" - "1/4 cup cashews split" - "1/4 cup pumpkin seeds" - " For the liquid" - "4 tablespoons organic virgin coconut oil" - "6 tablespoons maple syrup" - "1 teaspoon vanilla extract" - "1 finely mushed banana"
recipeinstructions:
- "Preheat oven to 225 C or 350 F" - "Mix all the dry bits together in a bowl." - "Then cook the syrup you’ll pour on top." - "Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract." - "Once it is melted, add the smashed banana and whisk to fully combine." - "Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats." - "Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.)" - "Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown." - "Let it cool down and then store in an airtight container for up to two weeks." - "Or... eat with some oat or almond milk immediately. :)"
categories:
- Recipe
tags:
- vegan - banana - granola
katakunci: vegan banana granola
nutrition: 185 calories
recipecuisine: American
preptime: "PT30M"
cooktime: "PT49M"
recipeyield: "3"
recipecategory: Dessert
---
Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, vegan banana granola. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Natural Beauty, Ethical Jewellery, Zero Waste Products, Ethical Homeware, Gifts & More. Mix the dried fruit, sunflower seeds, almonds, oat flakes, cinnamon and salt in a large bowl. Puree or mash the bananas and add to the mixture with the Provamel Plain Zero Sugars and mix well with a spoon. Flatten the mixture as thinly as possible on a greased and lined baking tray.
Vegan Banana Granola is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it's fast, it tastes yummy. They're fine and they look fantastic. Vegan Banana Granola is something that I've loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have vegan banana granola using 16 ingredients and 10 steps. Here is how you cook that.
##### The ingredients needed to make Vegan Banana Granola:
1. Take 3 cups organic rolled oats 1. Make ready 1/2 teaspoon smoked sea salt (can use regular) 1. Take 1 teaspoon cinnamon 1. Take 1/8 teaspoon nutmeg (suggest your try it first) 1. Prepare 1.5 tablespoons ground flax seed 1. Make ready 2 tablespoons coconut sugar 1. Prepare 1 tablespoon organic caster sugar 1. Take Large hand full of slightly crushed walnuts 1. Take 1/2 cup pecans (halved) 1. Make ready 1/4 cup cashews (split) 1. Get 1/4 cup pumpkin seeds 1. Make ready For the liquid 1. Make ready 4 tablespoons organic virgin coconut oil 1. Make ready 6 tablespoons maple syrup 1. Get 1 teaspoon vanilla extract 1. Get 1 finely mushed banana
Mix all other ingredients in a large bowl. Pour banana mixture over the dry ingredient. Spread evenly on a cookie sheet lined with baking paper. Our clustery banana bread granola has all the classic flavors of banana bread - you know like walnuts, cinnamon, and banana - but is fiber-rich, naturally sweetened, full of giant clusters of crunchy granola.
##### Instructions to make Vegan Banana Granola:
1. Preheat oven to 225 C or 350 F 1. Mix all the dry bits together in a bowl. 1. Then cook the syrup you’ll pour on top. 1. Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract. 1. Once it is melted, add the smashed banana and whisk to fully combine. 1. Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats. 1. Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.) 1. Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown. 1. Let it cool down and then store in an airtight container for up to two weeks. 1. Or... eat with some oat or almond milk immediately. :)
Spread evenly on a cookie sheet lined with baking paper. Our clustery banana bread granola has all the classic flavors of banana bread - you know like walnuts, cinnamon, and banana - but is fiber-rich, naturally sweetened, full of giant clusters of crunchy granola. And to me, this is the ultimate breakfast treat. It tastes like dessert, but is actually nutritious! A Healthy, Low Sugar Granola My standard parfait is made with granola (obviously), yogurt, a banana and blueberries.
So that is going to wrap this up with this exceptional food vegan banana granola recipe. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!