Steps to Prepare Perfect Cauliflower Nuggets
date: 2020-05-27T22:50:59.650Z
image: https://img-global.cpcdn.com/recipes/340b1ac93b05f06c/751x532cq70/cauliflower-nuggets-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/340b1ac93b05f06c/751x532cq70/cauliflower-nuggets-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/340b1ac93b05f06c/751x532cq70/cauliflower-nuggets-recipe-main-photo.jpg
author: Glenn Chapman
ratingvalue: 4.9
reviewcount: 17815
recipeingredient:
- "1 Cauliflower" - "3 Tbsp Breadcrumbs" - "2 Eggs" - "2 tsp salt" - "1 tsp Chilli Powder" - "1 tsp Garlic Granules" - "3 Tbsp Oil"
recipeinstructions:
- "Chop the cauliflower into pieces." - "Whisk the egg with the salt, garlic and chilli." - "Dip the cauliflower in the egg mixture then dunk it into the breadcrumbs. Make sure it is coated on both sides." - "Heat up the oil in the pan and add the cauliflower. Fry it on both sides until it is golden brown and enjoy."
categories:
- Recipe
tags:
- cauliflower - nuggets
katakunci: cauliflower nuggets
nutrition: 164 calories
recipecuisine: American
preptime: "PT27M"
cooktime: "PT43M"
recipeyield: "2"
recipecategory: Lunch
---
Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, cauliflower nuggets. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Chop cauliflower finely until it is the size of rice grains. Add breadcrumbs, grated cheese, egg, egg white, dried parsley, minced onion, salt and black pepper. Home » Family Meals » Cauliflower Cheese Nuggets. Delicious vegetarian nuggets for kids packed with super nutritious cauliflower!
Cauliflower Nuggets is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It's easy, it's quick, it tastes yummy. Cauliflower Nuggets is something that I have loved my whole life. They're fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have cauliflower nuggets using 7 ingredients and 4 steps. Here is how you cook it.
##### The ingredients needed to make Cauliflower Nuggets:
1. Make ready 1 Cauliflower 1. Get 3 Tbsp Breadcrumbs 1. Prepare 2 Eggs 1. Get 2 tsp salt 1. Take 1 tsp Chilli Powder 1. Take 1 tsp Garlic Granules 1. Prepare 3 Tbsp Oil
Dip cauliflower florets in breading and place on a baking sheet, repeat until all florets are coated. Roasted Cauliflower Nuggets for Babies / Baby Led Weaning The nuggets are baked with just a little bit of olive oil, and no added salt or sugar, so they're a great finger food for infants. However, watch out for the salt content on your ready made breadcrumbs if making for a baby under one. These nuggets are perfect baby weaning food, packed full of highly nutritious cauliflower.
##### Steps to make Cauliflower Nuggets:
1. Chop the cauliflower into pieces. 1. Whisk the egg with the salt, garlic and chilli. 1. Dip the cauliflower in the egg mixture then dunk it into the breadcrumbs. Make sure it is coated on both sides. 1. Heat up the oil in the pan and add the cauliflower. Fry it on both sides until it is golden brown and enjoy.
However, watch out for the salt content on your ready made breadcrumbs if making for a baby under one. These nuggets are perfect baby weaning food, packed full of highly nutritious cauliflower. Cauliflower is loaded with vitamins and minerals such as Vitamin A, C, foliate and calcium. It is high in fibre which will assist in maintaining a regular bowel function in babies. These oven-fried cauliflower nuggets are guaranteed to be the star of your dinner night, parties, potlucks, and every other type of get-together!
So that's going to wrap it up for this special food cauliflower nuggets recipe. Thank you very much for reading. I am sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/340b1ac93b05f06c/751x532cq70/cauliflower-nuggets-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/340b1ac93b05f06c/751x532cq70/cauliflower-nuggets-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/340b1ac93b05f06c/751x532cq70/cauliflower-nuggets-recipe-main-photo.jpg
author: Glenn Chapman
ratingvalue: 4.9
reviewcount: 17815
recipeingredient:
- "1 Cauliflower" - "3 Tbsp Breadcrumbs" - "2 Eggs" - "2 tsp salt" - "1 tsp Chilli Powder" - "1 tsp Garlic Granules" - "3 Tbsp Oil"
recipeinstructions:
- "Chop the cauliflower into pieces." - "Whisk the egg with the salt, garlic and chilli." - "Dip the cauliflower in the egg mixture then dunk it into the breadcrumbs. Make sure it is coated on both sides." - "Heat up the oil in the pan and add the cauliflower. Fry it on both sides until it is golden brown and enjoy."
categories:
- Recipe
tags:
- cauliflower - nuggets
katakunci: cauliflower nuggets
nutrition: 164 calories
recipecuisine: American
preptime: "PT27M"
cooktime: "PT43M"
recipeyield: "2"
recipecategory: Lunch
---
Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, cauliflower nuggets. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Chop cauliflower finely until it is the size of rice grains. Add breadcrumbs, grated cheese, egg, egg white, dried parsley, minced onion, salt and black pepper. Home » Family Meals » Cauliflower Cheese Nuggets. Delicious vegetarian nuggets for kids packed with super nutritious cauliflower!
Cauliflower Nuggets is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It's easy, it's quick, it tastes yummy. Cauliflower Nuggets is something that I have loved my whole life. They're fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have cauliflower nuggets using 7 ingredients and 4 steps. Here is how you cook it.
##### The ingredients needed to make Cauliflower Nuggets:
1. Make ready 1 Cauliflower 1. Get 3 Tbsp Breadcrumbs 1. Prepare 2 Eggs 1. Get 2 tsp salt 1. Take 1 tsp Chilli Powder 1. Take 1 tsp Garlic Granules 1. Prepare 3 Tbsp Oil
Dip cauliflower florets in breading and place on a baking sheet, repeat until all florets are coated. Roasted Cauliflower Nuggets for Babies / Baby Led Weaning The nuggets are baked with just a little bit of olive oil, and no added salt or sugar, so they're a great finger food for infants. However, watch out for the salt content on your ready made breadcrumbs if making for a baby under one. These nuggets are perfect baby weaning food, packed full of highly nutritious cauliflower.
##### Steps to make Cauliflower Nuggets:
1. Chop the cauliflower into pieces. 1. Whisk the egg with the salt, garlic and chilli. 1. Dip the cauliflower in the egg mixture then dunk it into the breadcrumbs. Make sure it is coated on both sides. 1. Heat up the oil in the pan and add the cauliflower. Fry it on both sides until it is golden brown and enjoy.
However, watch out for the salt content on your ready made breadcrumbs if making for a baby under one. These nuggets are perfect baby weaning food, packed full of highly nutritious cauliflower. Cauliflower is loaded with vitamins and minerals such as Vitamin A, C, foliate and calcium. It is high in fibre which will assist in maintaining a regular bowel function in babies. These oven-fried cauliflower nuggets are guaranteed to be the star of your dinner night, parties, potlucks, and every other type of get-together!
So that's going to wrap it up for this special food cauliflower nuggets recipe. Thank you very much for reading. I am sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!