Simple Way to Make Ultimate Kiddies meal.. yam/beans with shredded smoked titus fish veg
date: 2020-09-21T23:31:19.491Z
image: https://img-global.cpcdn.com/recipes/da2c2752ed4d33b8/751x532cq70/kiddies-meal-yambeans-with-shredded-smoked-titus-fish-veg-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/da2c2752ed4d33b8/751x532cq70/kiddies-meal-yambeans-with-shredded-smoked-titus-fish-veg-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/da2c2752ed4d33b8/751x532cq70/kiddies-meal-yambeans-with-shredded-smoked-titus-fish-veg-recipe-main-photo.jpg
author: Melvin Soto
ratingvalue: 4
reviewcount: 46030
recipeingredient:
- "300 g yam cubed" - "200 g black eyed beans" - "20 leaves green leave" - "50 ml Groundnut oil" - "1 kg smoked titus fish" - "2 medium scotch bonnet pepper" - "1 sachet gino magic tomato paste" - " Seasoning" - " Salt"
recipeinstructions:
- "Par boil the yam with little salt and set aside" - "Parboil beans in little salt until soft and sieve out the water." - "Then place a pot with groundnut oil on the fire and allow to heatup then add the gino magic paste" - "Stir and add the mashed scotch bonnet pepper and add little seasoning" - "Stir well and fry for 30secs then add the par boiled beans" - "Add the parboiled yam" - "Then add the deboned smoked titus fish and sliced green leaves" - "Stir well and allow to cook for 3 minutes"
categories:
- Recipe
tags:
- kiddies - meal - yambeans
katakunci: kiddies meal yambeans
nutrition: 169 calories
recipecuisine: American
preptime: "PT20M"
cooktime: "PT45M"
recipeyield: "2"
recipecategory: Lunch
---
Hey everyone, hope you are having an incredible day today. Today, we're going to make a special dish, kiddies meal.. yam/beans with shredded smoked titus fish veg. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Great recipe for Kiddies meal. yam/beans with shredded smoked titus fish veg. This is an all round balanced and healthy kids diet. Adults love it too so do give it a try Cookingwithseki. Yam bean/Jicama is a crunchy root vegetable available in most Asian food stores.
Kiddies meal.. yam/beans with shredded smoked titus fish veg is one of the most popular of current trending foods on earth. It's simple, it is fast, it tastes delicious. It's appreciated by millions every day. Kiddies meal.. yam/beans with shredded smoked titus fish veg is something that I've loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook kiddies meal.. yam/beans with shredded smoked titus fish veg using 9 ingredients and 8 steps. Here is how you can achieve it.
##### The ingredients needed to make Kiddies meal.. yam/beans with shredded smoked titus fish veg:
1. Take 300 g yam (cubed) 1. Take 200 g black eyed beans 1. Get 20 leaves green leave 1. Make ready 50 ml Groundnut oil 1. Prepare 1 kg smoked titus fish 1. Get 2 medium scotch bonnet pepper 1. Get 1 sachet gino magic tomato paste 1. Get Seasoning 1. Take Salt
The next video is starting stop. Pour in the water and wine and bring to the boil. Here is the simple cooking pr ocedure for my palm oil rice and beans with fish. I fried onions, fresh pepper, seasoning first in palm oil.
##### Instructions to make Kiddies meal.. yam/beans with shredded smoked titus fish veg:
1. Par boil the yam with little salt and set aside 1. Parboil beans in little salt until soft and sieve out the water. 1. Then place a pot with groundnut oil on the fire and allow to heatup then add the gino magic paste 1. Stir and add the mashed scotch bonnet pepper and add little seasoning 1. Stir well and fry for 30secs then add the par boiled beans 1. Add the parboiled yam 1. Then add the deboned smoked titus fish and sliced green leaves 1. Stir well and allow to cook for 3 minutes
Here is the simple cooking pr ocedure for my palm oil rice and beans with fish. I fried onions, fresh pepper, seasoning first in palm oil. Then added water and washed beans, beans is allowed to boil until it's about to soften before adding washed rice and smoked fish. I check for salt, then I covered and left to cook. Add the dry fish, ugba, crayfish and ogiri okpei, pepper, onions, smoked fish, salt and palm oil.
So that is going to wrap this up for this special food kiddies meal.. yam/beans with shredded smoked titus fish veg recipe. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/da2c2752ed4d33b8/751x532cq70/kiddies-meal-yambeans-with-shredded-smoked-titus-fish-veg-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/da2c2752ed4d33b8/751x532cq70/kiddies-meal-yambeans-with-shredded-smoked-titus-fish-veg-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/da2c2752ed4d33b8/751x532cq70/kiddies-meal-yambeans-with-shredded-smoked-titus-fish-veg-recipe-main-photo.jpg
author: Melvin Soto
ratingvalue: 4
reviewcount: 46030
recipeingredient:
- "300 g yam cubed" - "200 g black eyed beans" - "20 leaves green leave" - "50 ml Groundnut oil" - "1 kg smoked titus fish" - "2 medium scotch bonnet pepper" - "1 sachet gino magic tomato paste" - " Seasoning" - " Salt"
recipeinstructions:
- "Par boil the yam with little salt and set aside" - "Parboil beans in little salt until soft and sieve out the water." - "Then place a pot with groundnut oil on the fire and allow to heatup then add the gino magic paste" - "Stir and add the mashed scotch bonnet pepper and add little seasoning" - "Stir well and fry for 30secs then add the par boiled beans" - "Add the parboiled yam" - "Then add the deboned smoked titus fish and sliced green leaves" - "Stir well and allow to cook for 3 minutes"
categories:
- Recipe
tags:
- kiddies - meal - yambeans
katakunci: kiddies meal yambeans
nutrition: 169 calories
recipecuisine: American
preptime: "PT20M"
cooktime: "PT45M"
recipeyield: "2"
recipecategory: Lunch
---
Hey everyone, hope you are having an incredible day today. Today, we're going to make a special dish, kiddies meal.. yam/beans with shredded smoked titus fish veg. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Great recipe for Kiddies meal. yam/beans with shredded smoked titus fish veg. This is an all round balanced and healthy kids diet. Adults love it too so do give it a try Cookingwithseki. Yam bean/Jicama is a crunchy root vegetable available in most Asian food stores.
Kiddies meal.. yam/beans with shredded smoked titus fish veg is one of the most popular of current trending foods on earth. It's simple, it is fast, it tastes delicious. It's appreciated by millions every day. Kiddies meal.. yam/beans with shredded smoked titus fish veg is something that I've loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook kiddies meal.. yam/beans with shredded smoked titus fish veg using 9 ingredients and 8 steps. Here is how you can achieve it.
##### The ingredients needed to make Kiddies meal.. yam/beans with shredded smoked titus fish veg:
1. Take 300 g yam (cubed) 1. Take 200 g black eyed beans 1. Get 20 leaves green leave 1. Make ready 50 ml Groundnut oil 1. Prepare 1 kg smoked titus fish 1. Get 2 medium scotch bonnet pepper 1. Get 1 sachet gino magic tomato paste 1. Get Seasoning 1. Take Salt
The next video is starting stop. Pour in the water and wine and bring to the boil. Here is the simple cooking pr ocedure for my palm oil rice and beans with fish. I fried onions, fresh pepper, seasoning first in palm oil.
##### Instructions to make Kiddies meal.. yam/beans with shredded smoked titus fish veg:
1. Par boil the yam with little salt and set aside 1. Parboil beans in little salt until soft and sieve out the water. 1. Then place a pot with groundnut oil on the fire and allow to heatup then add the gino magic paste 1. Stir and add the mashed scotch bonnet pepper and add little seasoning 1. Stir well and fry for 30secs then add the par boiled beans 1. Add the parboiled yam 1. Then add the deboned smoked titus fish and sliced green leaves 1. Stir well and allow to cook for 3 minutes
Here is the simple cooking pr ocedure for my palm oil rice and beans with fish. I fried onions, fresh pepper, seasoning first in palm oil. Then added water and washed beans, beans is allowed to boil until it's about to soften before adding washed rice and smoked fish. I check for salt, then I covered and left to cook. Add the dry fish, ugba, crayfish and ogiri okpei, pepper, onions, smoked fish, salt and palm oil.
So that is going to wrap this up for this special food kiddies meal.. yam/beans with shredded smoked titus fish veg recipe. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!